12/08/2026
Beautiful day today hosting a Wellbeing Day for 4 lovely ladies. Finding stillness, inner peace and exploring themes around the recent Lions gate period, initiating courage and sovereignty. Then the the upcoming total eclipse being a still point, a reset, revealing what may have been hidden in the shadows, new beginnings or a sort of re birth, we have the New moon too so a great time to set intentions to manifest our our best lives.
We spent much of the morning with a slow mindful walk to the pond, a chance to just be, to relax and reflect, to day dream. There was some drumming and flute playing too. After lunch we took the mornings ideas and inspirations into a relaxed creative session. Art is a form of meditation, helping us focus and be in the present moment. We were setting our intentions in our artwork, each element of the pictures representing a leaf or petal of our lives. Perhaps our work, health goals, relationships, hopes and aspirations, perhaps also areas we may have felt blocked and areas we would like to move beyond. Seeing our thoughts and feelings in creative visual form can be really nice and is enjoyable and sociable whilst immersing ourselves in it. We had dragon flies, water lilies, water scenes, flowers and leaves, and whilst enjoying tea and cake of course. Finished off the day with a little sound bath session.
Oaksbrook Retreat
