The Therapy Squad

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The Therapy Squad Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Therapy Squad, Medical and health, Middlesbrough.

Fully qualified, insured and DBS checked

💆‍♀️ Sports massage
💆‍♀️Deep tissue
💆‍♀️relaxing massage
💆‍♀️ Lymphatic Drainage
💆‍♀️ Indian head massage
👣 pedicures

based in marton.

Struggling with the "Meno Belly"? You're Not Alone! ✨ If you've noticed stubborn bloating, puffiness, or weight settling...
21/10/2026

Struggling with the "Meno Belly"? You're Not Alone! ✨

If you've noticed stubborn bloating, puffiness, or weight settling around your middle during menopause, you're far from alone. Hormonal changes can affect your body in many ways, and it can feel frustrating when nothing seems to shift. How do I know this? I am a qualified Menopause Practitioner alongside my Masdage & Fitness qualifications.

💆‍♀️ Lymphatic Drainage Massage is a gentle, relaxing treatment designed to support your body's natural lymphatic system. Many people find it helps to:

🌿 Reduce fluid retention and bloating
🌿 Leave you feeling lighter and less puffy
🌿 Support healthy circulation
🌿 Encourage relaxation and reduce stress
🌿 Promote an overall sense of wellbeing during menopause
While lymphatic drainage massage isn't a weight-loss treatment or a cure for menopause symptoms, it can be a wonderful addition to your self-care routine, helping you feel more comfortable and refreshed.

✨ Menopause is a journey, but you don't have to navigate it without support.

Ready to feel lighter, calmer, and more like yourself?

📩 Send me a message to book your appointment or find out more. Your body deserves a little extra care.

'sWellbeing

✨ FEEL LESS BLOATED • FEEL MORE YOU! ✨Feeling bloated, puffy or uncomfortable? Fed up with that menopausal belly or feel...
20/10/2026

✨ FEEL LESS BLOATED • FEEL MORE YOU! ✨

Feeling bloated, puffy or uncomfortable? Fed up with that menopausal belly or feeling like certain foods leave you feeling sluggish and swollen? 💛

🌿 LYMPHATIC DRAINAGE MASSAGE 🌿
A gentle, flowing massage designed to support your body’s natural lymphatic system and encourage fluid movement.

✨ May help with:
💧 Fluid retention & puffiness
🎈 Bloating & that heavy feeling
🌸 Menopausal changes & tummy discomfort
🥗 Feeling uncomfortable after food intolerances
😌 Relaxation & overall wellbeing

And right now…

🎉 5 x 45-MINUTE SESSIONS — ONLY £75! 🎉

That’s 5 chances to give your body some TLC for just £15 per session! 💕

📩 Message me to book your package — spaces are limited!

✨ Less bloat. More comfort. More YOU. ✨

💕 A little reminder for my lovely massage clients! 💕Just a little favour to ask, everyone! 🫶🏼As you know, I work by appo...
18/10/2026

💕 A little reminder for my lovely massage clients! 💕

Just a little favour to ask, everyone! 🫶🏼

As you know, I work by appointment only, and I schedule time between clients to allow for changing over the room, preparing for your treatment, replying to messages, and making sure each person gets the time, care and privacy they deserve. ✨

With that in mind, please do not arrive before your appointment time. ❤️

I completely understand that people like to be organised and don't want to be late (which I love!), but arriving too early can interrupt another client's treatment or their time to leave without feeling rushed. Your privacy is important to me, and I want every client to feel comfortable and have their own space. 🥰

Just a little reminder that I don't have a waiting area, and this includes my garden. 🙈💕 So, if you arrive early, please stay in your car or pop back a little closer to your appointment time.

I promise I'm not being awkward! 😂 I just want to make sure every client has a relaxed, private and uninterrupted experience from beginning to end. 💆🏼‍♀️✨

Thank you so much for understanding, respecting everyone's privacy, and helping me keep everything running smoothly. It really does mean a lot! ❤️

Arrive on time, leave the outside world behind, and let the relaxation begin! 🌿💆🏼‍♀️💕

✨ **MEET THE FACE BEHIND THE SQUAD!** ✨💆‍♀️Hey everyone! 👋 I'm Helen, the proud owner of The THERAPYsquad & The BODsquad...
18/10/2026

✨ **MEET THE FACE BEHIND THE SQUAD!** ✨💆‍♀️

Hey everyone! 👋 I'm Helen, the proud owner of The THERAPYsquad & The BODsquad! 💖

The THERAPYsquad has been up and running for over **2 YEARS** now, and what a journey it's been! 🥳 Whether you're an athlete feeling the aches, someone in need of a little TLC, or just fancy being pampered from head to toe, I've got you covered! 🫶

💪 **A LITTLE BIT ABOUT WHAT I DO…**

My speciality is sports therapy massage, helping with sports injuries, muscle tension and ongoing maintenance. Because let's face it, our bodies don't come with a user manual! 😂🏋️‍♀️

But don't think we're *just* about sports massage! We offer a whole squad of treatments to help you relax, recharge and feel fabulous. ✨

🌟 **WHAT'S ON THE MENU?** 🌟

💪 Sports Massage – For those muscles that are screaming for help!

💧 Lymphatic Drainage Massage – Our MOST POPULAR treatment! 🩷
🎀 Post-Surgery Treatments – I'm qualified to undertake post-surgery treatments.

💆‍♀️ Indian Head Massage – Because sometimes you just need to switch off.

🕯️ Relaxation Massage – Leave the stress at the door!

🪶 Scratch Therapy – For that unique, satisfying sensation!

✨ Facials – Give your skin some love.

🦶 Pedicures – Happy feet, happy you!

👁️ Lash & Brow Tinting – A little glow-up never hurt anyone!

💕 **WHY CHOOSE US?**

Because self-care shouldn't cost an arm and a leg… especially when you're trying to get your arms and legs massaged! 😂🙌

We're friendly, affordable and passionate about helping you feel your best, whatever your needs.

📋 Take a peek at our price list and see what takes your fancy!

📆 **OUR DIARY IS OPEN!** 📆

Whether you need muscle maintenance, post-surgery support or simply some well-deserved me time, drop me a message to get booked in. 💌

Come and join the squad – your body will thank you for it! 🩷

📩 **DM to book your appointment!**

💖

✨ MASSAGE ISN’T A LUXURY — IT’S SELF-CARE 💆‍♀️💆‍♂️ ✨We often hear people say, “I’d love a massage, but I can’t afford to...
16/10/2026

✨ MASSAGE ISN’T A LUXURY — IT’S SELF-CARE 💆‍♀️💆‍♂️ ✨
We often hear people say, “I’d love a massage, but I can’t afford to have one regularly.”
But what if massage could be part of your regular self-care routine? 🤍

Have you met us at The THERAPY Squad yet? 👀

At Massage, our aim is simple: to offer affordable, quality massage therapy in a welcoming space where YOU come first. 🌿
Whether you’re looking for recovery, relaxation, pain relief, or simply a little time to switch off from the craziness of everyday life, we’re here for you. ✨
💪 Sports Massage
🌸 Relaxation Massage
🔥 Deep Tissue Massage
💧 Lymphatic Drainage
🧘‍♀️ Indian Head Massage

We’re so happy to welcome you into our dedicated treatment space in Marton, where you can take some much-needed time for yourself.

Because let’s be honest… life can be crazy! 🫠

Between work, family, responsibilities and everything else, it’s so easy to put ourselves at the bottom of the list.
But you matter too. ❤️

Your massage might be for:
✨ Muscle recovery
✨ Relaxation & stress relief
✨ Supporting your wellbeing
✨ Taking some time out
✨ Or simply because you deserve an hour that’s all about YOU!

And we understand that life doesn’t always fit into a 9–5 schedule, which is why we offer flexible opening hours, including daytime, evenings and Saturdays. 🕰️
We’re open 6 days a week, but Sunday is my own little day to reset, recharge and rejuvenate — because self-care is important for us too! 🌿✨

📍 Massage | The THERAPY Squad | Marton

💌 Want to book or find out more? Drop me a message!

Please note: A £5 deposit is required from all new clients. Your appointment is not confirmed until the deposit has been received.

🌸 Make time for yourself. You deserve it. 🌸

Struggling with bloating, swelling, or digestive discomfort from food intolerances or IBS? 🌿 While lymphatic drainage ma...
15/10/2026

Struggling with bloating, swelling, or digestive discomfort from food intolerances or IBS? 🌿

While lymphatic drainage massage isn't a treatment for IBS or food intolerances, it may help reduce fluid retention and puffiness, leaving you feeling lighter and more comfortable.

Many people with digestive issues experience:
✨ Bloating
✨ Water retention
✨ A feeling of heaviness
✨ Swelling, especially during flare-ups
Lymphatic drainage massage is a gentle technique designed to encourage the movement of lymphatic fluid, which can help reduce swelling and support your body's natural fluid balance. Combined with good hydration, balanced nutrition, and appropriate medical care, it can be a relaxing addition to your overall wellness routine.

If bloating and swelling are leaving you feeling uncomfortable, a lymphatic drainage massage may help you feel more refreshed and at ease.
✨ Every body is different, and results vary. If you have persistent digestive symptoms, it's important to speak with a healthcare professional to identify and manage the underlying cause.

✨ WHY WAIT FOR THE NEW YEAR TO FIND THE NEW YOU?! ✨💃❄️ WINTER PILATES SPECIAL! ❄️🔥 Unlimited Pilates for just £25 for yo...
14/10/2026

✨ WHY WAIT FOR THE NEW YEAR TO FIND THE NEW YOU?! ✨💃

❄️ WINTER PILATES SPECIAL! ❄️

🔥 Unlimited Pilates for just £25 for your FIRST MONTH! 🔥

Yep, you read that right! 😍 8 sessions a week to choose from, so there’s plenty of time to squeeze in a little YOU time! 💖

💪 Move your body
✨ Boost your mood
🍑 Feel stronger
💃 Find your fabulous!

💷 After your first month, membership is £35 per month via direct debit.

⚡ NEW MEMBERS ONLY! ⚡

So, ditch the excuses, grab your leggings and give yourself the gift of feeling AMAZING! 💖

📩 Message us for more details and let’s get you moving! 💫

Address

Middlesbrough
TS78

Opening Hours

Monday 12pm - 6pm
Wednesday 12pm - 6pm
Friday 12pm - 4pm
Saturday 9am - 12pm

Telephone

+447731513807

Website

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