Ingledew Therapy

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Ingledew Therapy Award-winning Mental Health Therapist
CBT • Hypnotherapy • Wellbeing Coach
Face-to-Face & Online appointments
Adults & Children
↓ Book your free consultation

21/10/2026

Feeling nervous about starting therapy? 🌿

It’s completely normal to feel unsure about taking that first step.

Therapy is a safe, supportive space where you can go at your own pace.

Book your free consultation today.

Not all progress is visible. 🌿Some days, simply getting through is enough. Every small step matters.Be kind to yourself....
20/10/2026

Not all progress is visible. 🌿

Some days, simply getting through is enough. Every small step matters.

Be kind to yourself. Celebrate even the small wins.

Are you approaching burnout? 🌿 Burnout, or even just approaching burnout, can leave you feeling overwhelmed, disconnect...
19/10/2026

Are you approaching burnout? 🌿

Burnout, or even just approaching burnout, can leave you feeling overwhelmed, disconnected and emotionally drained.

Recognising the signs is the first step towards recovery.

Book your free consultation today.

18/10/2026

Why did I become a therapist? 🌿

Helping people understand themselves, overcome challenges and make positive changes is something I’m truly passionate about.

Here’s a little insight into why I do what I do.

17/10/2026

Your first therapy session is about understanding where you are now, where you’d like to be, and the first steps towards getting there. 🌿

You don’t need to have everything figured out. We can work through it together.

⭐️ Review of the week ⭐️ Kind words from someone I’ve had the pleasure of supporting. 🌿It’s always lovely to hear how th...
16/10/2026

⭐️ Review of the week ⭐️

Kind words from someone I’ve had the pleasure of supporting. 🌿

It’s always lovely to hear how therapy has made a positive difference.

Anxiety is more than just feeling worried. 🌿It can affect your thoughts, emotions and even your physical health.Swipe th...
15/10/2026

Anxiety is more than just feeling worried. 🌿

It can affect your thoughts, emotions and even your physical health.

Swipe through to understand anxiety and how it can affect everyday life.

14/10/2026

What actually is hypnotherapy? 🌿

Hypnotherapy uses guided relaxation and focused attention to help you explore thoughts, feelings and behaviours.

Watch as I explain how it works.

Anxiety isn’t always visible. 🌿Someone can appear calm, confident and happy while struggling with overwhelming thoughts ...
13/10/2026

Anxiety isn’t always visible. 🌿

Someone can appear calm, confident and happy while struggling with overwhelming thoughts and feelings beneath the surface.

Just because you can’t see it doesn’t mean it isn’t there.

Wondering what actually happens during CBT? 🌿CBT helps you understand your thoughts, feelings and patterns, while develo...
12/10/2026

Wondering what actually happens during CBT? 🌿

CBT helps you understand your thoughts, feelings and patterns, while developing practical ways to manage everyday challenges.

Swipe through to learn more. 👉

Address

Lowes Farm Shop
Middlewich
CW109NG

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+447719366150

Website

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