What are the opening hours?

Monday 6:30pm - 7:30pm Tuesday 6:30pm - 8pm Wednesday 6pm - 7pm Thursday 1pm - 2pm Friday 10:30am - 12pm

Claire Best Yoga

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Claire Best Yoga

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TIMETABLE
Monday 6.30-7.30pm
Wednesday 6.30-7.45pm
Thursday 1-2pm
Friday 9.30-11am & 11.30-12.30pm Each week focuses on a series of different postures i.e.

Iyengar Yoga has a systemised sequence of yoga postures that enable the student to develop slowly and safely. Certain props may be used like a block, belt or bolster to encourage the student to experience the posture with more ease. Standings postures, seated forward bends & twists, backbends, breath work and restorative postures.

06/11/2026

My Shiatsu gift vouchers are available to buy for a loved one! Honey & Herb has a late opening for Christmas gifts on Friday December 4th.
Come and say Hi. There are also other gifts to buy like beeswax candles, loose tea, books, bracelets, hand cream & oils.

28/10/2026

A cosy Autumn sound bath and sweet bites.
A beautiful afternoon of deep rest, listening and letting go. The sounds fill the air and take you on a magical journey.

07/10/2026

Hello Everyone,

Experience a deeply relaxing Japanese Massage.

What is Shiatsu?

Received fully clothed on a futon, palm/finger pressure is applied on the body and gentle stretches are used to help release tensions & to facilitate the body’s own healing mechanism.

Shiatsu is an holistic practice treating the whole person; physically, mentally & emotionally.
We work with the main complaint and also look at your lifestyle, exercise & emotions.

If you’re feeling stressed or need some time for yourself, come and receive a Shiatsu.

“My body felt fantastic after your treatment! The pain & stiffness was reduced.”

“ I felt impressed with the strong supportive & listening quality of touch.”

Claire is a fully qualified Shiatsu therapist having trained for 3 years at The London College of Shiatsu. She is a member of the Shiatsu Society UK.

Claire works at Honey & Herb on West Street in Midhurst on:

Tuesdays 3pm-7pm
Monthly Saturdays 10am-3pm
Tuesdays & Fridays 12pm-2pm
(lunchtime 45 mins session)

BOOK by emailing me. Look on my website for availability:

www.clairebestyoga.com

Shiatsu can help with:

🎋 Stress & anxiety
🎋 Shoulder tension
🎋 Back tension
🎋 Headaches
🎋 Sleep problems
🎋 Digestive problems

31/08/2026

Autumn Term Yoga Classes at Cowdray Hall start:
Wednesday September 9th
Fridays September 18th

BOOK: www.clairebestyoga.com

Bi-Monthly Restorative Yoga, breath work & Himalayan singing bowls Wild About Health at Westerlands

14/08/2026

Fancy an hour yoga class tomorrow morning 9.30am Westerlands?
Book online

We offer a growing list of inspiring, fun, educational and energy boosting activities - the types of experiences which help our visitors of all ages feel connected to nature and nourished by it.

12/08/2026

Save the dates!
A warm, candlelit afternoon focused on slowing down, restoring energy and connecting with yourself & others.
No experience of yoga necessary.
Book by filling in the participation form on my website: www.clairebestyoga.com

27/07/2026

Yoga classes at Cowdray Hall restart in September. Join a General level class on a Wednesday evening or an Intermediate level class on a Friday morning. Gentle yoga is a slower paced class using bolsters, chairs & the wall to support strength and balance.
More info on my website: clairebestyoga.com
Email me to book your place.

07/07/2026

There’s something very homely & special playing a soundbath to a small group of people set in a cosy room in the main farmhouse. Westerlands provides a space for rest, laughter, yoga, sauna, cold plunge, education, riding, sound baths, massage treatments and great food from the good gut garden. Lots of wellbeing events coming up. Go check out their website!

Restorative Yoga Class

Come join a restful yoga class this Friday 6pm at Westerlands £15. Restorative yoga, breathing exercises & meditation tools.
No experience needed!
Book with Westerlands

02/07/2026

Email me if you’d like to come along and I’ll send you the link to book!
Hannah is guiding you through the yoga and I’m creating the sound bath after. Sweet bites & chai too!
It’s a fundraiser for a local school, Grayswood School.
[email protected]

18/06/2026

NEW CLASS!
Moving Inwards- Friday June 26th 6pm-7pm £15
Westerlands with Claire Best

Join this gentle yoga session of movement, breathing & mindfulness tools. Listen to the sounds of Himalayan singing bowls whilst you rest in a supported posture. Let go of tensions & reset for the weekend!

Restorative Yoga, pranayama & meditation
No experience of yoga necessary
Book: https://www.westerlands.com/experiences/wildflow

Address

Cowdray Hall, Parkway
Midhurst
GU29OAW

Opening Hours

Monday	6:30pm - 7:30pm
Tuesday	6:30pm - 8pm
Wednesday	6pm - 7pm
Thursday	1pm - 2pm
Friday	10:30am - 12pm

Website

http://www.clairebestyoga.com/

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