Healing With Maya Dattani

05/11/2026

Have you ever noticed how quickly your tears stop when someone offers you a tissue or a hug?
I was having a conversation with some women on Sunday about how uncomfortable we can become when someone else is crying.

We want to fix it. Comfort them. Make the tears go away.
But what if their tears don't need fixing?
I remember being in a women's circle, feeling incredibly vulnerable, and someone came over to hug me and offer me tissues.

My tears stopped immediately.
And in that moment, something inside me heard, "Shush, you've taken up enough space."

Of course, that wasn't her intention. She was simply trying to comfort me.

But it made me realise how easily we can interrupt someone's emotional expression without even knowing it.

My husband once said to me…
"I wouldn't stop you from feeling joy, so why would I stop you from feeling pain?"
And that has stayed with me ever since. ❤️

Sometimes holding space means doing less, not more.
Just being there. Listening. Allowing.
What about you? Do you find it uncomfortable when someone cries in front of you?

03/11/2026

Anyone else feel like their s£x life has slowly faded away over time? 💖

You're certainly not alone.

So many of the women I work with share what it's like to be in a s£xless marriage, and how much they long to reconnect with that part of themselves again.

The woman who feels softer, sexier, more alive. The woman who feels confident enough to express her needs and desires without fear of judgement or expectation.

But sometimes, it's not even about the s£x itself.
It's about everything that comes with it...

The gentle touch, the closeness, the intimacy, the conversations, the laughter and simply feeling wanted, seen and heard.

It's about missing that connection, not just with your partner, but with yourself too.
And sometimes, it's hard to admit just how much you miss it.

So I'm curious, are you brave enough to speak your truth?

I'd love to hear your thoughts in the comments, or you're always welcome to reach out privately in my DMs.

And if you're a woman experiencing this right now, please know you're not alone. It doesn't have to stay this way. There is a way to reconnect with yourself, your body and the intimacy you long for.

Sending love. X 💖

29/10/2026

Hearing someone else's story, helps you feel like you're not alone ❤️

28/10/2026

Yes we shared our dirty laundry, when we open up it gives others permission to do the same ❤️❤️

21/10/2026

I can't wait..... First time ever ❤️❤️


Women's Winter Wellness 2026

20/10/2026

What I once thought was connection was actually disconnection from myself.

Yes, I would show up.
Yes, I would do as I was asked.
I would even look someone in the eye and smile, even when something inside me didn't feel right.

I wanted people to like me. I wanted to prove my worth.

What I've learnt over the years is that connection to myself matters far more than keeping everyone else happy.

To truly feel a full-body YES, to look someone in the eye and know that I'm being true to myself, feels magical.
And this kind of connection begins with knowing your own truth.

That's why I'm so passionate about helping women discover parts of themselves they may never have felt they had permission to explore.

To reconnect with who they truly are, beyond the expectations, the people-pleasing and the need to be liked.

If any of this feels familiar, let's talk.
You never know, this might just be the beginning of a beautiful journey back to yourself. ❤️

12/10/2026

When women tell me they’ve lost their desire, I’m interested in something deeper than s£x.
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I want to know: When did you last feel excited? When did you last play? When did you last receive without immediately giving back?

When did you last do something simply because it felt good?
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Pleasure doesn’t begin in the bedroom.
It begins with our capacity to FEEL.
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Tell me in the comments when was the last time you did something simply because it felt good?

05/10/2026

You can be grateful and want more, more connection, more pleasure, more laughter, more intimacy, more freedom more.

You wanting more doesn't mean that your life isn't enough.

It might simply mean that you're ready to experience more of it.

02/10/2026

You know what your family needs.

You remember the appointments You'll notice, when someone isn't quite themselves, You keep everything moving.

But ask yourself What do I need today.

And suddenly, the answer isn't so obvious.

When we spend years attuning to everybody else, We can gradually stop, hearing ourselves, Your body hasn't stopped speaking.

Maybe you've just forgotten how to listen Without overthinking it.

What do you need today?

Tell me in one word below.❤️

01/10/2026