15/10/2026
💚MENOPAUSE AWARENESS💚
This is Menopause Awareness Month and Sunday is Menopause Awareness Day…
During menopause, women can experience a range of psychological and physical symptoms.
Psychological symptoms can include anxiety, irritability and low mood.
Knowing the signs and symptoms can maybe help you navigate this life transition with more hope and confidence.
Hopefully this information may also give those closest to you more knowledge and insight too, by recognising some of the many symptoms mentioned below.
Just by knowing that you have their support and understanding can also help and be beneficial during these times.
💚Find out more at nhsinform.scot/menopause