Higher Self The Movement

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Higher Self The Movement The Higher Self Movement C.I.C integrates walks, hiking, transformative mindset activities.

12/10/2026

🌿💚 HIGHER SELF THE MOVEMENT – OUR LAST HIKE OF 2026! 💚🌿

Yes, people! 🙌🏾 Our last hike of the year took place at Monsal Dale at the end of September, and what an amazing day it looked like! 🌳💚

Unfortunately, due to my back problems, I wasn't able to attend this one, but I want to give a massive shout-out to , Alex and amir for stepping up, holding things down and making sure the hike still went ahead in my absence. I appreciate you all massively! ❤️🙏🏾

A big thank you to Ben Calder for delivering an amazing Qi Gong session, for bringing those beautiful drumming vibrations 🪘 and for guiding everyone through nervous system regulation and meditation. 🧘🏾‍♂️✨

THIS IS WHAT HIGHER SELF THE MOVEMENT IS ALL ABOUT! 🌍💚

Taking people away from the hustle and bustle of the inner city and reconnecting them with nature. Bringing people into green and blue spaces, surrounded by woodlands, rivers, streams and waterfalls, where they can slow down, breathe, regulate their nervous systems and find some inner peace. 🌊🌿

Life can be so busy. Work, responsibilities, stress, constantly on the go, go, go! Sometimes we forget how important it is to simply STOP, BE STILL and CONNECT with ourselves. 🙏🏾

Through nature, holistic practices and community connection, we're creating spaces where people can improve their mental wellbeing, release stress and feel supported.

And one of the most beautiful things about this journey is that we haven't just created a walking group, WE'VE CREATED A FAMILY! ❤️

People from different backgrounds coming together, building genuine connections, supporting one another and creating memories. That's what makes this movement so special.

I genuinely love helping people, and seeing the impact we're making within our community means everything to me. 💚

To everyone who has joined us on a hike, supported us, collaborated with us or contributed to this movement throughout the year, **THANK YOU FROM THE BOTTOM OF MY HEART!** 🙏🏾

We're taking a little break now, but we'll be back at the end of January 2027 ready to create more beautif

🌿 WHAT A DAY! 💚⛰️Another amazing Higher Self experience at Monsal Dale & River Wye Circular 🌊🌿This group photo says it a...
27/09/2026

🌿 WHAT A DAY! 💚⛰️

Another amazing Higher Self experience at Monsal Dale & River Wye Circular 🌊🌿

This group photo says it all — community, connection, positive energy and people coming together in nature. 💚

We walked, talked, laughed, connected and took time away from everyday life to simply be present.

Along the journey we experienced Chi Kung, drumming, guided meditation and nervous system regulation, all surrounded by the beautiful River Wye and the peaceful Derbyshire countryside.

A massive thank you to everyone who came and brought their energy to the day. Whether it was your first Higher Self hike or you've been rocking with us from the beginning, we appreciate every single one of you. 🙏🏾💚

Special thank you to:

☯️ Ben Calder — Chi Kung
💚 — Guided Meditation & Nervous System Regulation
🥁 Eyanna Ogburn — Drumming

This is more than hiking. This is community. This is connection. This is Higher Self. 🌿⛰️💚

📸🎥 More content from the day is on the way, so stay tuned! We’ve got plenty more moments, experiences and memories to share with you all. 👀🌿

Until the next one… keep connecting, keep growing and keep tapping into your Higher Self. 💚

📸 Instagram: Higherself the movement
🎵 TikTok: Higherself the movement

MentalWellbeing HikingUK ConnectWithNature HigherSelf

24/09/2026

🌿 MONSAL HEAD & RIVER WYE – CIRCULAR HIKE 🌊🥾

Higher Self The Movement is heading back into the Peak District for another beautiful day of nature, movement, connection and community. 💚

Join us as we explore Monsal Head & the River Wye, surrounded by breathtaking views, flowing water, woodland trails and the iconic viaduct.

This is more than just a hike — it’s time to step away from everyday life, breathe, move, clear the mind and reconnect with yourself and nature. 🌿

📅 Sunday 27th September 2026

🚌 TRANSPORT FROM BIRMINGHAM

📍 Dom Dines
226 New John Street West
Birmingham, B19 3UA

🕖 Arrival: 7:00 AM
🚌 Departure: 7:30 AM SHARP
🏠 Back in Birmingham: 7:00 PM at the latest

📍 MEETING POINT AT DESTINATION
The Monsal – Bakewell
DE45 1NL

🥾 Hike Starts: 10:30 AM
🏁 Hike Finishes: 4:00 PM at the latest

🌿 ALONG THE WAY

🧘🏾 Guided Meditation & Nervous System Regulation with

☯️ Chi Kung with Ben Calder

🥁 Drumming with

Come prepared with water, snacks, sturdy walking boots/trainers and weather-appropriate clothing.

🎟️ Spaces are limited — secure your ticket via the link in our bio.

⚠️ PLEASE NOTE: ALL TICKETS ARE NON-REFUNDABLE.

Come hike, breathe, move, connect and experience the power of nature with an amazing community. 🌿🌊💚

PEACE. LOVE. UNITY.
HIGHER SELF TO THE WORLD. 🌍

CommunityHike NatureConnection NervousSystemRegulation ChiKung Meditation Drumming MentalWellbeing HikingUK ReconnectWithNature

24/09/2026

Some beautiful feedback from , who joined us on our last hike at Ingleton Waterfalls. 🌊⛰️💚

It’s always powerful hearing how these experiences impact the people who come along.

For us, it’s about so much more than walking — it’s about connection, community, getting out into nature, slowing down and creating space to simply BE. 🌿

Thank you for joining us and sharing your experience. 🙏🏾💚

More than just a hike. It’s a movement. ⛰️🌿

HikingUK GetOutside Wellbeing

24/09/2026

Some footage from our last hike at the beautiful Ingleton Waterfalls. 🌊⛰️

Surrounded by flowing water, waterfalls and nature, guided us through nervous system regulation and a beautiful guided meditation, accompanied by the powerful sounds of on the drums. 🧘🏾‍♂️🥁🌿

There was something special about slowing down, becoming present and regulating together while hearing the water constantly flowing around us.

Nature really does provide the perfect space to disconnect from the noise, reconnect with yourself and simply BE. 💚

And we get to experience it all again! 🙌🏾

and will be bringing the same energy to our next hike this Sunday, 27th September, with nervous system regulation, guided meditation and drumming surrounded by nature. 🌿🥁🧘🏾‍♂️

This is what is all about — bringing people out of the city and into nature to connect, regulate, heal and experience something different together.

More than just a hike. ⛰️💚

🎟️ Tickets available via the link in our bio or visit higherselfthemovement.co.uk

MentalWellbeing Community HikingUK

05/09/2026

🌿✨ WHAT A DAY AT INGLETON WATERFALLS! ✨🌿

Sunday 31st August was one to remember! 🥾💚

We took the Higher Self The Movement community out into the beauty of the Yorkshire Dales for our Ingleton Waterfalls Circular Trail — and what an incredible day it was!

But what makes these experiences even more special is hearing directly from the people who came along. 🗣️❤️

Here’s some amazing feedback from two of the people who joined us…

Their words are a reminder of why we do what we do.

It’s not just about walking.

It’s about creating space to breathe.
🌿 Reconnecting with nature
🧘🏾‍♂️ Regulating the nervous system
🤝🏾 Building community
💚 Taking time away from the pressures of everyday life
✨ And reconnecting with ourselves and our Higher Self.

From the waterfalls to the meditation, yoga, drumming, laughter and conversations — it was a day filled with energy, connection and brotherhood.

Thank you to everyone who came and helped make the day so special. 🙏🏾

This is Higher Self The Movement.

We don't just take people for a walk — we create experiences that can leave a lasting impact. 🌱

MentalHealth MensMentalHealth Community Wellbeing NatureTherapy Brotherhood YorkshireDales GetOutside

25/08/2026

🌿 INGLETON WATERFALL TRAIL – CIRCULAR HIKE 🌊

Join Higher Self The Movement for a full-day nature immersion as we explore the stunning Ingleton Waterfall Trail in the heart of the Yorkshire Dales.

Reconnect with nature through woodland trails, river crossings, breathtaking waterfalls and holistic practices designed to nourish the mind, body and spirit.

📅 Sunday 30th August 2026

🚌 Transport Information

📍 Pick-Up: Dom Dines, 226 New John Street West, Birmingham B19 3UA
🕖 Arrive: 7:00 AM
🚌 Depart: 7:30 AM Sharp

📍 Meeting Point: Broadwood Entrance, Ingleton, Carnforth LA6 3ET

🥾 Hike: 10:45 AM – 4:30 PM
🚌 Return to Birmingham: Approximately 8:00 PM

🌿 Along the journey we'll enjoy:

🧘 Guided Meditation & Nervous System Regulation with
🧘 Yoga for Gentle Strength, Openness & Flow with
🥁 Drumming with

🥾 Hike Information

• Distance: 4.3–4.5 miles (7–7.2 km)
• Duration: 2–4 hours
• Elevation Gain: 485–629 ft (148–192 m)
• Entrance Fee: £11 for adults (16+) and £5.50 for children under 16 **(included in your Higher Self ticket price – nothing extra to pay on arrival)**
• Toilets and a café/refreshment stop are available along the route.

🎒 Please bring:
• Water
• Snacks
• Walking boots or sturdy trainers
• Weather-appropriate clothing
• Sun protection

🎟️ Tickets available via the link in our bio or at:
[www.higherselfthemovement.co.uk](http://www.higherselfthemovement.co.uk)

Come hike, breathe, move and reconnect with an amazing community.

Peace. Love. Unity. 💚🌿

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