Cheryl Towey

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Cheryl Towey

I help you reach optimum health in all areas of your life. I help you release your emotional trauma

I help people who want answers to their ongoing health issues, painful problems, food sensitivities, gut issues to reach optimum health. I’m a Kinesiologist, High Frequency, Vibrational & Energy healer, Intuitive Exercise & Intuitive Health and Wellbeing Coach. A bespoke fitness professional who helps women all over the world; who are unsure of where to start. You’ve probably struggled with what movement or finding what exercise suits you; are unsure of what exact nutrition or foods are right for you, have suffered with emotional trauma and or pain and you just want to feel better, have more energy, fit into the clothes you’ve been longing to fit into and get past your emotional trauma and pain. I help to heal the here and now and the past which are connected to current emotions or painful problems, working in the Akashic records I help you to heal your current physical pain and help you to release blocks so you can pave your future therefore up-levelling all areas of your life; finance, health, career, relationships and lifestyle. I am passionate about helping women free themselves from emotional trauma and pain once and for all. I use my high touch specialist whole person healing targeting women who want to take all areas of their life to the next level.

30/10/2026

We’ve normalised something that shouldn’t be normal: hitting 40 and quietly accepting a body full of aches as “just how it is now.”

It isn’t. It’s usually your body pointing at something — and age is rarely the real cause.

Kinesiology looks for and addresses the root cause. What have you written off as “just getting older”?

28/10/2026

Healthy is an outfit that looks different on everybody.

Kinesiology knows this.

Kinesiology is a preventative modality of natural health care that uses muscle testing to access the body’s biochemistry to get answers; where we use a variety of therapeutic tools to re-balance your body on a physical, chemical, emotional and energetic level. This takes the guess work out of healthcare. Wouldn’t you like to know what’s behind your on-going problem?

26/10/2026

Vitamin D supports many of our bodies systems. It not only helps our body absorb calcium and regulate calcium and phosphate, allowing bones and teeth to develop and remain strong. It is also important for normal muscle function (helping communication between nerves and muscles), helps maintain bone density as we age and is key for our immune, nervous system and hormonal balance.

Feeling low as the nights draw in? Learn what vitamin D does, who needs it in autumn and winter, and how a kinesiologist can help.

23/10/2026

“The groundwork for all happiness is health.”
- Leigh Hunt

02/10/2026

Even a one-off Systematic Kinesiology session can help your body reboot and self-regulate across five key systems.

🧠 Mind Longevity
🍏Digestion & Metabolism
🌀 Energy
✨Hormones
💪Muscle Strength

Feeling out of balance? See how Systematic Kinesiology supports mind, digestion, energy, hormones and muscle strength — even in one session.

30/09/2026

"You can’t control what goes on outside, but you can control what goes on inside."

28/09/2026

🌿 Boost Your Immunity Naturally with Elderberry & Vitamin C 🌿

Looking for a tasty, natural way to support your immune system? Elderberries are packed with Vitamin C and powerful antioxidants to help your body stay resilient, especially during seasonal changes.

💡 Why we love elderberry:
Supports immune health and overall wellbeing
Rich in flavonoids to fight oxidative stress
Gentle and natural, perfect for daily use
Rich in Vitamin C
Soothes cold and flu symptoms

✨ Our recommendation:
We recommend Sambucol Black Elderberry Syrup, made from premium black elderberries and designed to support your immune system daily. It’s vegan, gluten-free, and free from artificial flavors—so it’s easy to incorporate into your routine.

💧 Tip: Take it on its own or add to tea for a cozy, immune-boosting drink. Combine with other Vitamin C-rich foods like citrus and berries for even more benefits.
Stay nourished, stay vibrant! 🌸

25/09/2026

"It’s incredible how the days, weeks, months and even years of our lives slip by. Time is such an anomaly — often seeming to race past, and yet at other times, particularly through challenges, slowing right down. In truth, all time really is a series of moments that join together to make up our lives, even if we don’t always see them as precious. If you’ve been wondering about your work-life balance, you’re not alone. I’ve been working seriously on my own work-life balance for around five years now, making more changes each year — and I feel I’m almost there, for now. I will continually review how I feel about my life, and I encourage you to do the same, sooner rather than later."

Struggling with work-life balance? Discover simple, low-cost work-life balance tips to protect your energy, set boundaries, and start enjoying life again.

23/09/2026

"When we strive to become better than we are, everything around us becomes better too."
- Paulo Coelho

21/09/2026

From The Academy of Systematic Kinesiology - In Traditional Chinese Medicine and the Five Element system that Systematic Kinesiology often draws on, September (autumn) means we're shifting into what's traditionally seen as Lung season — a time associated with breath, and with letting go of what we no longer need.

Try this simple tip: next time you notice yourself feeling frazzled or tight-chested, try a slow exhale that's longer than your inhale — breathe in for a count of 4, then out for a count of 6 or 8. A longer exhale signals to your nervous system that it's safe to relax, and it's one of the quickest ways to take the edge off in the moment.
It takes less than a minute and you can do it anywhere — at your desk, in the school run queue, before bed.

Give it a go next time things feel a bit much, and let us know how you get on 👇

Address

1 Thirlmere Drive
Morecambe
LA44NP

Website

https://cheryltowey.co.uk/

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