Appetite for Wellbeing

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Appetite for Wellbeing We are a Health and Fitness centre specialising in Long Term Health Conditions. Our services are available across East Lancashire.

We offer rehabilitation, counselling and holistic therapies designed around individual needs. Our services are available across East Lancashire, based in Nelson. We offer exercise rehabilitation, counselling and holistic therapies designed around individual needs.

23/10/2026

Think it’s time for
Coffee catch up soon… ☕️
Will have a look at the diary. Open to past and current clients. 😊
Will you be coming for a natter instead of exercise?

20/10/2026

We run exercise classes for people with PARKINSONS in Nelson. Get in touch to find out more.
Vicky 07891177619.

19/10/2026

⭐️ Have you got health issues that prevent you accessing a generic exercise class?
⭐️ Do you dislike big classes and gyms?

Why not book yourself an Initial Assessment with us!
Just £15 for 30-40min appointment at
Pendle Business Centre, Nelson.

No Mirrors, No Scales, No Judgement!
Small friendly group sessions specialising in Health Conditions.

Classes start at £9 PAYG or membership available for cheaper rates.

Get in touch on 07891177619
Vicky 💜

Get in touch to find out how you can get more active and manage your BREATHLESSNESS with some simple adapatarions to you...
17/10/2026

Get in touch to find out how you can get more active and manage your BREATHLESSNESS with some simple adapatarions to your day, and some easy to learn breathing techniques whilst getting fitter.
Based at Pendle Business Centre, Nelson

Contact us on 07891177619 or DM for more details.
Vicky 💜

Appointments available Face to Face Monday - Wednesday daytime or early evening in Nelson.Alternative days available for...
15/10/2026

Appointments available Face to Face Monday - Wednesday daytime or early evening in Nelson.
Alternative days available for Online.

The first step is always the hardest but support is available. 💜
Waiting list just 1 - 2 wks!

If you would like therapy for coping with Chronic Health Conditions we offer ‘Health Therapy’ at just £60.
In these sessions we cover practical advice including Fatigue Management, Health anxiety, Breathing techniques plus more.

Get in touch for a Free 15min consultation.
Vicky 07891177619

14/10/2026

See you today for Circuit Training at 10.30am and
Core Strengthening
(Mat Based) 2.45pm.
Places available for next week. Get in touch 07891177619.

11/10/2026

Are you ready to get more ACTIVE in small groups?

🔥 Mon 12.45pm and 2pm
Move More Strength circuit class

🔥Tues 12.45pm
Balance and Joint Stability class

🔥Wed 10.30am
Healthy Heart circuit training for stamina and toning

🔥Wed 2.45pm
Core Strengthening (Mat based)

Based at Pendle Business Centre, Nelson.
Vicky 07891177619.

As the weather is getting colder you might feel like staying in but these are the days to push yourself to come and join...
08/10/2026

As the weather is getting colder you might feel like staying in but these are the days to push yourself to come and join us.
You’ll always leave feeling better than you arrived in our supportive sessions with lots of banter 😆
And YES this is your sign to get started!
See you Monday! 💜
Vicky

04/10/2026

Do you or your parents live near Nelson and have HEALTH conditions that make being ACTIVE difficult?

Arthritis, bad back, osteoporosis, shortness of breath, COPD, Parkinson’s,…

Get in touch for an initial assessment to assess if joining a class would improve/manage their symptoms whilst getting fitter and toned up here at Appetite for Wellbeing
Just £15 for 30min appointment.
Contact me on 07891177619
Vicky 💜

Here’s a list of health conditions we can help you with at Appetite for Wellbeing in Nelson.Follow us for regular update...
03/10/2026

Here’s a list of health conditions we can help you with at Appetite for Wellbeing in Nelson.
Follow us for regular updates on what we offer or contact Vicky for more info 07891177619.

Address

Pendle Business Centre
Nelson
BB99BT

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