Mindful Connections

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Mindful Connections A gentle invitation to soften into slowness and quietude. Mindful Connections offers certified training, mentoring & coaching, community and kindred-ship.

Our guided nature & forest therapy helps you to step out of your busy world and back to nature. It helps you to slow down and re align with the pace and rhythm of nature. Deepening your connection with nature and the more than human world and with everything that is around you. Inspired by scientific backed shinrin yoku the benefits include lowering stress levels, boosting your immune system and rebalancing blood pressure - these are just a few of the physiological benefits that can be attained. ANFT certified Nature & Forest therapy guide, Shinrin-yoku Practitioner, EcoNIDRA Teacher, Natural Mindfulness guide, Mindfulness & Kindfulness Teacher, Journal Therapist, Meditation teacher, Life Coach, Retreat Facilitator.

09/10/2026

A series of morning walks that are filling my soul.👣

07/10/2026

Train to lead others in Nature.
This accredited training takes you on a journey within yourself as well as giving you both the skills and confidence to lead others.
Just 6 people per course and one course per year with ongoing support available.
Hybrid training, intensive in person week, live online weekly training sessions plus self study and practice. Takes 7 months to complete.
£1100 per person.

05/10/2026

Beautiful days 💙👣

28/09/2026
Stillness is the key to just about everything. ~ Ryan Holiday.
29/08/2026

Stillness is the key to just about everything. ~ Ryan Holiday.

Experience true natural silence through guided sessions and retreats. Reconnect with nature, reduce stress, and restore calm for better wellbeing.

Do you enjoy being within Nature? Do you sometimes take your clients outside when offering counselling or therapies? Thi...
28/08/2026

Do you enjoy being within Nature?
Do you sometimes take your clients outside when offering counselling or therapies?

This training takes you to a deeper level and can be taken for your own development of your relations with our natural world or to certify as a trained guide.

Either way, this is a personal journey in itself; enabling you to share this experience with others ~ offering others the rediscovery of Nature and awakening what our DNA already knows.

It’s a gentle journey of unfolding and flow.

For more information www.mindfulconnections.space/training

Capturing and savouring every moment in your life ~ MC
27/08/2026

Capturing and savouring every moment in your life ~ MC

A community for U.K. based nature guides to support you in your ventures and bring you together for nurture and rest. A...
25/08/2026

A community for U.K. based nature guides to support you in your ventures and bring you together for nurture and rest.
A yearly membership of £85~ 3 Nature immersion weekends, monthly support and development calls and access to other courses.

This is a free to join session. A morning at the beautiful surroundings of Hartsholme Country Park.This morning is part ...
16/08/2026

This is a free to join session.

A morning at the beautiful surroundings of Hartsholme Country Park.

This morning is part of a global initiative by Quiet Parks International to spend a few hours within Nature and simply listen to our surroundings.

This simple practice may just amaze you.

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Newark

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