12/10/2026
An invitation to join me on Friday 23rd October for a gorgeous autumnal evening of sacred sound and sauna, nestled amongst the trees on the banks of the River Dart. One of my favourite sauna spots! 🍁🍄🌰🐿️🦉✨
Wilder Sauna and I bring together heat, sound and nature in a deeply immersive experience, inviting you to slow down, soften and reconnect.
✨We begin in the warmth of the sauna, allowing the body to soften and the nervous system to unwind. From within the heat, live sounds begin to weave through the space — flute, voice, chimes and subtle tones. As the experience unfolds, crystal bowls, drum and flute create a rich, layered soundscape, inviting you to rest, receive and simply be.
✨What to expect
If the weather is clear, we'll spend 45 minutes in the sauna, with live sound woven throughout, followed by 45 minutes of immersive sound bath beneath the trees, gathered around the fire.
And if it rains? No worries! We'll let the sauna cool a little and bring the sound bath into the warmth and shelter of the sauna, so you can relax and enjoy the experience whatever the weather. 🌿
🪷A space to…
✨Sink into deep relaxation for body and mind
✨ Give your nervous system a reset
✨ Slow down and reconnect with yourself
✨ Immerse yourself in the warmth of the sauna, sacred sound and the natural elements
🌿 Event details...
📅 Friday 23rd October
🕕 6.00–7.30pm
📍 Wilder Sauna, Dartmeet
Spaces are kept small to honour the intimacy of the experience.
✨ Come as you are, and let yourself melt into the warmth of the sauna, the embrace of nature and the vibrations of sacred sound 🙏🏻
🎟️ Book your place via the Eventbrite link in my bio or on www.wildersauna.com
