Cre8 WellBeing

02/11/2026

I am now able to guide your superconscious to help you embody more of your TRUE self. So gently, so easily.....don't you want a life with more satisfaction and less pain?

Groups starting online and in person.
Message me 'YES' if interested 💕

30/09/2026

Cre8 WellBeing & Julie Jones loved meeting the Girl Guides Treowen community hall ♥️
What a great yoga mindfulness amd breathwork session we had together. The Girls felt calm and relaxed in Shavasana. Well they were really quiet 🤫 anyways. Girl Guide badges all round.

19/09/2026

16/09/2026

So Excited!!!
We start tomorrow. Thank you to all those that applied.
I am so looking forward to meeting you. 🙌
Let the shifts in perception begin!
www.cre8-wellbeing.co.uk

15/09/2026

Are you a self employed Yoga Teacher and/Or Physical Training Instructor operating in and around Newtown Powys with space on your books?
Do you want to collaborate longer term with a non-profit whose agenda is to provide local community based mind/body wellbeing sessions?
Or do you know someone who might?
Contact Julie Jones for an informal chat.
We would love to hear from you!

www.cre8-wellbeing.co.uk

08/09/2026

LAST CHANCE
Starts 17th September 2026
In Newtown Powys Hafan Yr Afon
Every Thursday 6.30pm for 8 weeks
LAST CHANCE TO REGISTER AN INTEREST!!
FREE IN PERSON 8 week course to learn Mindfulness. Meditation, Chair Yoga Asana, Emotional regulation & Breathwork skills. & why they are so important to Cre8 Your wellbeing!

GO TO:
www.cre8-wellbeing.co.uk/fbat/courses

01/09/2026

ARE YOU READY?

20/08/2026

I am just so grateful to have met so many loving Mums, children and Dad in our cre8 wellbeing children and parents yoga & breathwork session. Its been an absolute honour to be invited to share wellbeing & bonding practices in the open air, in nature, at the Newtown Integrated Family Centre. Thank you to Newtown & Llanllwchaiarn Town Council for funding this incredible and valuable work in and around Newtown. 😊

16/08/2026

So incredibly grateful 🙏 to host a yoga session with the Hafan Yr Afon junior parkrun family again today. The energy in thd group is fantastic.💥💫

16/05/2026

The National Lottery community funded course Feel Better All Together is in its 4th week. The participants really are incredible showing up for themselves each week bravely learning new ways to cultivate improved mental & physical health. We all have the power to change our experiences of living. Join us in September 2026 for round 2 of this unique course??