Yogalise

Directions Website Contact the business

Yogalise Pregnancy Yoga, Hypnobirthing, Baby Massage, Parent and Baby Yoga, Preschool and Adult Yoga classes. Veronica has always been passionate about Yoga.
(1)

Since starting her yogic practice at the age of 16, she finds it is a way to escape the bustle and stresses of life that brings a sense of calmness and alertness to the mind. Having trained to become a Yoga teacher in Goa, India, she discovered even more delights to this ancient tradition. Increasing flexibility, strength and stamina through asanas (postures); learning to extend and hold the breath via pranayamas (breathing techniques) and bandhas (locks); and stilling the mind using meditation, she incorporates these different elements within her Hatha Yoga classes. You will feel energised, revitalised and inspired after each class. Having been a Primary school teacher for 6 years, she is also able to bring creativity and fun to Yogalise classes for children during the school day or as an after school club. Catering for all - whether you are a novice or a regular yogi, she will support and challenge you on your Yogalise journey.

Autumnal Yogalise walk and talk 🍂Last week, we headed out for a beautiful stroll around . Many of these mums met at my ...
23/10/2026

Autumnal Yogalise walk and talk 🍂

Last week, we headed out for a beautiful stroll around . Many of these mums met at my Pregnancy Yoga class and continue to support each other every week at Parent and Baby Yoga.

I always find getting outside helps my mental health so I love to share my love of nature with families.

We saw the most beautiful rainbow at the end of the walk which felt so special. 🌈

Where should we go on our next meet up? 👇

🌿 Little Movers, Little Eaters – A Baby Yoga & Weaning Workshop 👶🥑Join us for a lovely, informative and relaxed workshop...
15/10/2026

🌿 Little Movers, Little Eaters – A Baby Yoga & Weaning Workshop 👶🥑

Join us for a lovely, informative and relaxed workshop combining baby yoga, movement and practical weaning advice! 💛

✨ What we’ll explore: 

🧘‍♀️ Gentle baby yoga and movement
🥑 Starting solids and recognising when your baby is ready
🍓 First foods, textures and introducing allergens
🥦 Nutrition for your growing baby

💛 Supporting your baby’s development and creating positive mealtime experiences

☕ Drinks and light snacks are included, giving you time to relax, connect with other parents and enjoy some special time with your little one.

👩‍🍼 Led by Veronica, an experienced yoga teacher with over 10 years of experience, specialising in the pre- and postnatal period, and Caz, a Registered Nutritional Therapy Practitioner.

📅 Friday 13th November
⏰ 10am–12pm
📍 Studio Four – Movement & Well-being, Daventry

🚗 Free parking available nearby.

Whether you're preparing to start weaning or already exploring first foods, this welcoming workshop will help you feel more confident as you navigate your baby's exciting journey into food. 🌿

✨ Book your place at www.yogalise.co.uk ✨

Spaces are limited, so book early to avoid missing out!

10 years of Yogalise! 🎉I can't quite believe that all my manifesting has worked over the years. 💜I'm still here deliveri...
14/10/2026

10 years of Yogalise! 🎉

I can't quite believe that all my manifesting has worked over the years. 💜
I'm still here delivering classes that I absolutely love and meeting incredible mums, partners, babies and children.

The Yogalise community has always been so supportive and kind to each other. I'm also delighted that so many families choose to come back with their second and third babies! 😁

It's been a joy celebrating with many of you this week.
Here's to more celebratory classes tomorrow!

We're also going on an autumnal walk this Friday afternoon.
DM me if you'd like to join us. 🍂

05/09/2026

Upcoming Halloween parties! 🎃

It's definitely starting to feel autumnal with the leaves changing and back to school vibes.

I'm a big fan of all the witchy fun. So I can't wait to get planning this year's party classes.

All of my Baby Massage and Parent and Baby Yoga classes will end with a Halloween party!

There's still time to join us on Mondays and Thursdays .movementwellbeing.

Book on at www.yogalise.co.uk 🥰

Community 💜I received this wonderful message earlier this year from a mum who attended my classes last year. Many of the...
01/09/2026

Community 💜

I received this wonderful message earlier this year from a mum who attended my classes last year.

Many of the mums met at my Pregnancy Yoga class and then their supportive tribe grew at my Baby Massage and Parent and Baby Yoga classes.

Even though they're now back at work, they make time to meet up once a month. Isn't that incredible!

I love sharing my love of yoga with you all.

But even more so, I love creating a community (which let's face it can be hard to find in such a busy world!)

A place where you can feel supported and you can be yourself.

If you're still in touch with a friend who you met at a Yogalise class, I'd love to know below. 👇

What can you expect from Yogalise classes?I still do a happy dance every time I receive a wonderful review. 💃I've receiv...
18/08/2026

What can you expect from Yogalise classes?

I still do a happy dance every time I receive a wonderful review. 💃

I've received some amazing feedback recently.
So if you're feeling unsure about joining us, have a read.

All my classes are totally inclusive.
You don't need to be flexible.
Your baby doesn't need to be quiet.
You will be welcomed to come as you are.

I can't wait to welcome you to the Yogalise community.

Veronica x

Feeling thankful 💕I've been reflecting a lot this summer break about my Yoga and Hypnobirthing classes. I feel incredibl...
16/08/2026

Feeling thankful 💕

I've been reflecting a lot this summer break about my Yoga and Hypnobirthing classes. I feel incredibly fortunate to work with incredible families and their babies. I have also loved bringing yoga to more children at schools and nursery settings this year.

It's always hard saying bye to mums who are returning to work (and their gorgeous babies), some of whom started their journey with me two years ago at Pregnancy Yoga. But if that's you-remember that you are always a welcome part of the Yogalise community.

I was so full of gratitude to receive lovely words and gifts at the end of the summer term! 😁 Thank you!

✨ Upcoming Yogalise Classes this Autumn 🍁 ✨ Classes are held at the tranquil space Studio Four - movement & well-being i...
06/08/2026

✨ Upcoming Yogalise Classes this Autumn 🍁 ✨ 

Classes are held at the tranquil space Studio Four - movement & well-being in Daventry.

Starting on Thursday 3rd September.

🧘‍♀️ Pregnancy Yoga💕

Gentle movement, breathwork & relaxation to feel calm, connected & energised throughout pregnancy.

🤱 Parent & Baby Yoga
A fun, nurturing class for you and your little one! Gentle baby yoga swings, playful holds & postnatal yoga for you. Relax, bond & recharge together 💞

👶 Yogalise Nurturing Baby Massage
Connect through loving touch, massage routines to aid digestion, soothe congestion & promote sleep. Includes playful baby yoga moves & gentle postnatal yoga for parents. Tender, baby-led & full of smiles 💖

Last few remaining spaces.

Book on at www.yogalise.co.uk

Email [email protected] if you have any questions.

I look forward to meeting you soon!
Veronica 😊

Address

Northampton
NN11

Website

Alerts

Be the first to know and let us send you an email when Yogalise posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Yogalise:

Shortcuts

Share