Mind Body Balance Academy

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Mind Body Balance Academy

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Mind Body Balance Academy
Offering a full holistic approach to Fitness, Mental Health & Recovery

25/10/2026

Our November meditation & wellness dates are now available to book at the earlier time of 7pm!
Come in your PJ’s then go straight home to bed!

If you can afford to pay for your space we encourage you to do so, or bring what you can afford on the night to keep spaces free for those who need them to be.

Book via the link

https://book.plinth.org.uk/org/lVbYIqDxdQzd5Y4EVfGV

09/10/2026

Yesterday the MBBA wellness team were at 2 locations delivering sessions for Cheshire Fire & Rescue as part of their World Mental Health Day.

We took the fire fighters and HQ staff through movement, Pilates & gentle yoga suitable for their demanding roles alongside sessions covering mental resilience, sustainable fitness & sleep hygiene.

The feedback has been great! With lots of people taking something away from the sessions to enhance their routine, wellbeing or mental health.

We look forward to working with the teams again soon.

Would you like us to come and work with your workforce ?

09/10/2026

Join us over on Instagram for a live discussion about what you can expect from coaching with Fran!

09/10/2026

FFW boxing is back for another 10 week block to support your physical & mental health!
All abilities welcome.
Location: BoxingFit Lostock.
When? 7pm every Wednesday
Gloves provided.

Learn technique and improve your fitness in a welcoming environment.

£6.50 or free spaces available for those who need them. Book via the link!

book.plinth.org.uk/org/lVbYIqDxdQzd5Y4EVfGV

05/10/2026

MBBA will be at this event.
Come and see us!

05/10/2026

The next ten week block of our community fitness & wellbeing sessions re start this week!
Book you space here
Meditation
Football
Boxing
Padel
1-1 Personal training
Counselling
Coaching
All abilities welcome.

https://book.plinth.org.uk/org/lVbYIqDxdQzd5Y4EVfGV

29/09/2026

Our FFW Boxing is back starting Wednesday 7th October 🥊

Join us for ten weeks of boxing for fitness & mental health. All abilities welcome.

🥊 Wednesday 7th October
🥊 Boxing Fit Academy, Lostock
🥊 7pm
🥊 Gloves provided.
🥊 Free spaces available on our give back programme.

Book via our new booking system

https://book.plinth.org.uk/org/lVbYIqDxdQzd5Y4EVfGV

29/09/2026

🧘‍♀️October Meditation & Wellness classes 🧘‍♀️

🧘‍♀️ Thursday 8th, 15th & 22nd 8-9pm
🧘‍♀️ Sunday 18th 10-11am
🧘‍♀️ Mind Body Balance Academy, Northwich

🧘‍♀️ Free spaces available under our give back programme.

Link to book below

https://book.plinth.org.uk/org/lVbYIqDxdQzd5Y4EVfGV

29/09/2026

We are back! And we are going indoors again!
Our new community padel block starts Next Monday.

🎾 Monday October 5th
🎾 Destination Padel, Winnington
🎾 6.30pm
🎾 A selection of Free spaces under our give back programme are available.

We have a new system for booking and the link below

https://book.plinth.org.uk/org/lVbYIqDxdQzd5Y4EVfGV

25/09/2026

Thank you to everyone who celebrated with us yesterday at PureGym

We had a lovely day with lots of laughing, movement & cake- as it should be 👏🏻👏🏻👏🏻

Address

52 Witton Street
Northwich
CW95AG

Telephone

+447767033348

Website

http://www.mbbhub.co.uk/

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