The Little Wellness Studio

28/10/2026

Hello, I’m Sharon and welcome to The Little Wellness Studio in Davenham.

I wanted to reintroduce myself properly and share a little about the space I’ve created here, as well as the different ways I can support your wellbeing.

I’ve been supporting women’s wellbeing for over 20 years, through various practices and approaches, and over time I’ve become increasingly drawn to creating spaces where women can slow down, feel supported and reconnect with themselves.

The Little Wellness Studio is my own dedicated base for this work. It’s a small, intimate space that I’ve created with a lot of love, with the hope that it becomes more than somewhere to attend a class or book a treatment. I’d love it to be a place where you feel welcome, where connections and friendships can grow, and where you can feel part of a community — as well as somewhere you can simply come to enjoy some time for yourself.

A little about me outside the studio… 🌱 I love being in nature, spending time with my dog and exploring spirituality and the many ways we can better understand ourselves and our experiences. These things are an important part of my own life and influence the way I approach my work — with curiosity, compassion and a belief in the importance of making space for ourselves.

So, what can you find at the studio?

🧘‍♀️ Yoga classes – small, welcoming groups where you can move, breathe and unwind, whether you’re completely new to yoga or have practised for years.

🔔 Sound journeys & wellbeing events – opportunities to slow down, quieten a busy mind and enjoy the restorative experience of sound, as well as learn new ways to support your wellbeing

💚 Reiki healing – one-to-one sessions tailored to you, offering time to pause, rest and reconnect with yourself.

✨ Private soundbaths – a lovely way to enjoy a deeply relaxing experience with 1–4 friends. These can be tailored to suit you, with thoughtful extras such as herbal tea, cacao, chocolate and sage to make your time together feel extra special.

🌙 Soul Plan Chart readings – a more personal exploration of your Soul Plan, offering insight into your individual gifts, challenges and potential, and an opportunity to reflect on your life journey.

🌸 Coming soon… holistic facial experiences, bringing another way to nurture yourself and enjoy some restorative time.

📍 The Little Wellness Studio, Davenham — upstairs above the Refill Shed.

You can explore upcoming classes, events and book your place:
bookwhen.com/sharoncurranwellbeing

Or take a look at my website here :
www.sharoncurranwellbeing.com

Whether you’re looking for a regular class, some one-to-one support, a new experience to share with friends, or simply a little breathing space in a busy life, there may be something here for you.

I look forward to welcoming you.

Sharon x

23/10/2026

🌕 Hunter Full Moon Sound Journey | This Sunday

After the winds of Storm Austen and Boelo have passed through and we turn our clocks back, it feels like a lovely moment to pause, slow down and turn inward. 🍂

I’d love you to join me for an evening of guided moon inspired meditation, restorative sound and a gentle letting-go ritual. Together, we’ll reflect on what we’re ready to release, what we want to carry forward, and welcome the darker months with a little more space and calm within.

A chance to put the outside world aside for a while and simply be.

Sunday 25 October 2026
6pm-7.30pm
£20.00
The Little Wellness Studio, Davenham

https://bookwhen.com/sharoncurranwellbeing/e/ev-swwzr-20261025180000

19/10/2026

19/10/2026

🧘‍♀️ Fancy giving yoga a try? Or just feel like moving your body a little more?

There are currently some spaces available in my regular yoga classes here in Davenham, and I’d love to welcome a few new faces.

Gentle Hatha Yoga - Tuesday and Thursday 10.15am-11.15am
Hatha Yoga - Tuesday 7.15pm-8.15pm
Hatha Evening Unwind Thursday 6.15pm-7.15pm

Perhaps you’ve been thinking about trying yoga for a while but aren’t quite sure if it’s for you. Maybe you haven’t done it before, you feel a little rusty, or you simply want some time in your week that’s just for you.

My classes are held in a small, welcoming space where you can take things at your own pace. There’s no pressure to be flexible, get every pose right or keep up with anyone else. Yoga isn’t about what your body can’t do, but about finding a little more space to move, breathe and feel good in the body you have today.

It’s about taking a pause from the busyness of life, reconnecting with yourself and sharing a little time in good company.

If you’re curious, but perhaps a little nervous about taking that first step, you’d be very welcome.

📍 Davenham, Cheshire
💚 Small, friendly classes
✨ Beginners welcome

You can find details of my classes and book your place here: https://bookwhen.com/sharoncurranwellbeing

And if you’re not sure which class might suit you, just drop me a message. I’m always happy to have a chat.

Sharon x

Welcome to Sharon Curran Wellbeing Based at The Little Wellness Studio in Davenham, Cheshire, I offer a range of yoga classes, sound experiences, holistic therapies and wellbeing events designed to help you reconnect, restore balance and nurture your mind, body and soul. I also teach classes and fac...

08/10/2026

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A little reminder of what’s happening at The Little Wellness Studio in Davenham.

My regular yoga classes are continuing, and I’m still looking for a few more lovely locals to join my new Thursday morning Gentle Hatha class at 10.15am and Thursday evening Hatha Yoga Evening Unwind at 6.15pm.

I am blessed to have a really friendly group of local people join me, many of whom are trying yoga for the first time. There’s no pressure to keep up, look a certain way or be able to bend yourself into different shapes. We honour where our bodies are on the day, move in a way that feels good and take time to breathe, slow down and be present. That’s the kind of environment I want to create in all of my classes. 🧘‍♀️

And tomorrow evening, Friday 9th October, 7–8.30pm, I’m holding a Restorative Soundbath & Guided Relaxation on the eve of World Mental Health Day.

World Mental Health Day is something that resonates with me personally. Having lived through periods of intense anxiety, I know how all-consuming it can feel when your mind won’t quieten and your body seems unable to settle. It’s one of the reasons creating calm, safe spaces has become such an important part of what I do. Not because I have all the answers, but because I know how valuable it can be to have somewhere you don’t have to hold everything together — somewhere you can simply pause, breathe and be as you are.

So tomorrow night is simply a night for you. A chance to come as you are, lie down (or sit if that feels better), listen to the sounds and be gently guided towards a little more rest.

And if you’ve never tried a soundbath before, or you’re feeling nervous about coming, please know you’re not alone. I see you, and there are no expectations. You don’t need to know how to relax. You don’t need to empty your mind. You don’t need to do anything “right”.

There are still a few spaces available if you’d like to join me.

📍 The Little Wellness Studio, Davenham

You can find all the details and booking information on my page.
https://bookwhen.com/sharoncurranwellbeing

01/10/2026

I’m really looking forward to opening the doors to The Little Wellness Studio. It all happened so quickly, that I never got round to having an open day, so this is the perfect opportunity to take a look, ask questions, plus there will be wellbeing inspired gifts to purchase, tasters and more. Details to follow. Save the date!

Can you believe we have been in our bigger shop for nearly a year. It was so crazy last year moving in, so near to Christmas, we didn't get a chance to do all the fun Christmas run up.

So this year we have decided to go all out. On Saturday, 17th October, we are having a social event to welcome our community into the shop so you see what we are all about.

Jess from Jessica Jones, Sharon from The Little Wellness Studio, and Katy from Katy Broadhurst will have their studios open for you to have a nosy.

Save the date. Who's coming? 😊

01/10/2026

A WEEKEND TO PAUSE, REST & RECONNECT

With World Mental Health Day falling on Saturday 10th October, I wanted to create a little more space for wellbeing around the weekend.

On Friday evening, I’ll be holding a restorative soundbath and guided relaxation — a gentle opportunity to step away from the noise of everyday life, settle the body, quieten the mind and simply rest.

And on Saturday 10th October, I’m opening just 3 spaces for 1-1 Reiki-led wellbeing sessions.

These are private, unhurried sessions, offering space to pause, receive and reconnect with yourself. Reiki forms the heart of the session, with other elements drawn in intuitively and appropriately for you — whether that’s conversation, grounding, sound, reflection or simply having some quiet time to yourself.

You don’t need to be struggling or have anything that needs fixing. Sometimes we simply need a little space to stop, breathe and come back to ourselves.

Friday evening
✨ Restorative Soundbath + Guided Relaxation
📍 The Little Wellness Studio, Davenham
⏰ 7pm-8.30pm | £20.00

Saturday 10th October
✨ 3 x 1-1 Reiki-led wellbeing sessions
📍 The Little Wellness Studio, Davenham
⏰ 11.30am, 1pm or 2.30pm | from £50.00

If you’d like to make some time for yourself around World Mental Health Day, you’d be very welcome.

Book via the link.

Welcome to Sharon Curran Wellbeing Based at The Little Wellness Studio in Davenham, Cheshire, I offer a range of yoga classes, sound experiences, holistic therapies and wellbeing events designed to help you reconnect, restore balance and nurture your mind, body and soul. I also teach classes and fac...

23/09/2026

Let me introduce you to Soul Plan…

Soul Plan can sound a little mysterious if you’ve never come across it before. It isn’t about predicting your future or telling you what your life is going to look like. It’s a way of exploring the energies within your birth name and the themes they may highlight.

It can shine a light on things you may have always struggled with, recurring patterns or challenges that seem to follow you, where there may be opportunities for growth, and the qualities, gifts and magic you have to share.

For me, the value isn’t in being given all the answers.

It’s in having something reflected back to you that might help you see yourself from a different perspective.

You may recognise yourself in things you’ve always felt but never quite had words for.

You may begin to understand why certain things have felt challenging.

Or you may simply discover more about the parts of yourself that are ready to be expressed.

It is an invitation to explore rather than a prediction of what is to come.

If you’re at a point in your life where you’re questioning who you are, what you’re here to do, or what might be possible when you stop trying to be who you think you should be, perhaps it will offer you something to reflect on.

I’m offering a personal Soul Plan Chart for £99.00 until 31 October 2026. During our time together (in person or online), I’ll explain exactly what each placement in your chart means and what can help you work with and through your challenges to fulfil your soul potential.

Drop me a message to book or ask any questions. You can also contact me through my website.

sharoncurranwellbeing.com

17/09/2026

A little space for you this weekend…

I have a couple of appointments available tomorrow (Friday 1pm and 3pm) and Saturday morning (11am) for some Reiki-led wellbeing with me at The Little Wellness Studio in Davenham.

There are three options, depending on what you need right now and until 30th September they are on special offer:

REBALANCE – 60 mins £45.00
For when you simply need to pause, switch off and receive. Reiki-led quiet time with an intuitive crystal choice.

REFLECT – 75 mins £55.00
For when you have things on your mind and would like some space to talk, reflect and gain perspective, alongside Reiki.

RECONNECT – 90 mins £75.00
For when you’d like more time to slow down, explore what’s going on beneath the surface and listen inwardly, with Reiki and a more intuitive, personalised approach.

And looking ahead to autumn and winter, I’ll also be opening up selected Saturday mornings for 1:1 sessions, particularly for those who can’t make it during the week.

If you’ve been thinking about taking some time for yourself, tomorrow or Saturday could be a lovely opportunity to do just that.

Message me or book here:

https://bookwhen.com/sharoncurranwellbeing

08/09/2026

*NEW DAYTIME RESTORATIVE SOUNDBATH*

What if you began your Friday by doing less?

A daytime soundbath offers you the opportunity to step away from the busyness of everyday life and simply pause. No rushing home after work, no fitting relaxation into the end of a busy day — just an hour to breathe, soften and be held by the soothing vibrations of sound.

Friday morning is a beautiful time to do this. The week is beginning to draw to a close, but the weekend hasn't quite begun. It creates a natural space between the two — a chance to let go of some of the mental and physical tension you've been carrying and arrive at the weekend feeling more grounded, rested and present.

You don't need to have a busy schedule to benefit. You might simply want to start your weekend feeling good.

Come along if you:

• need a little space to yourself whilst the kids are in school
• have a busy mind and want to quieten the mental chatter
• would love some genuine rest without needing to 'do' anything
• want to release the week's accumulated tension
• work flexibly, part-time or from home
• are looking for a nurturing way to begin your weekend

Think of it as a gentle exhale at the end of the week. A little time set aside just for you, before the weekend begins. Held at my Little Wellness Studio in Davenham (above Refill Shed), this is an intimate space with just 8 mats.

Friday 11th September 2026
11.00am-12.15pm
£15.00 includes herbal tea
The Little Wellness Studio, Davenham

https://bookwhen.com/sharoncurranwellbeing/e/ev-suxbv-20260911110000