Polly Mann Pilates

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Polly Mann Pilates

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Rise Collective offers Pilates classes in Norwich and online. This space is a place to chat, give feedback, get advice and be part of a community.

My classes focus on building strength, improving balance. They are challenging & energising.

30/09/2026

I can do hard things…
This might be an overshare, but I did something recently that I am so proud of! I completed a HYROX- who even am I?!

The reason I am sharing this is that I have always really struggled with my self-belief and this has held me back in the past, but not anymore! I have proved to myself that I can do hard things, I can push my body and I am stronger than I think.

I did this for my younger self and also for my kids. They inspire me everyday by trying their best, giving things a go even if it feels uncomfortable and for being true to themselves and believing that they can do anything.
Hearing them cheering me on during the race gave that push I needed and I made them proud.

I also wouldn’t have done it without the support of my husband Adam who always gets me out of my head and makes things feel achievable and also the incredible team Gain Fitness I have never felt so welcome at a gym before and they have created something really special. One of the first classes I went to I broke down in tears- I felt so overwhelmed and so seen all at once. I picked myself up and kept coming and I can’t wait for my next challenge xx

01/09/2026

Who’s ready to move?

September is here and I am ready to get back into a routine. The summer has been filled with joy, spontaneity, lazy days and making memories with the family. I am feeling so grateful.

September has the freshness of the new season, the opportunities and I can’t wait to bring some of the ideas I have been brainstorming over the summer to life!

Online classes will continue and I am excited to announce a 3 week Strength Challenge 2.0 starting Monday 7th September. 3x Pilates Strength workouts per week, plus a bonus stretch session per week.

I will also be back in the studio with 2 group classes a week in Norwich.

I am so excited for a morning of Pilates & painting on the beach at Waxham on Saturday 19th September 8am - 11.30am (link in bio)

17/08/2026

Susanna and I are really excited to invite you to a morning of Pilates & Painting on the beach at Waxham

We will begin the morning with an energising Pilates flow, followed by a refreshing sea dip

Take your time to connect with others while enjoying a nourishing snack and hot drink

We then move into our painting session with the artist Susanna Susanna Harder | Intuitive Abstract Artist. Her beautiful work takes inspiration from nature and the wildness of the sea. Let her guide you through a relaxing painting session. Find your flow, take your time and allow the surroundings to inspire you

🌊 Saturday 19th September 8am - 11.30am
🌊 Waxham Beach, Norfolk
🌊 £50 * (£45 Early bird tickets available until 1st Sept)
🌊 Book via www.pollymannpilates.com or use link in bio

We hope you can join us and please comment below if you have any questions

17/06/2026

A few things that have brought me JOY recently…

1. Watching our kids and their friends living their best to life at the Lodge.

2. A late evening on Brancaster Beach.

3. Teaching Pilates

4. Nurturing my body with a lymphatic drainage massage LYMPHATIC DRAINAGE + BUCCAL FACIALS

What brings you joy?

31/05/2026

Coming Home

Whenever I drive to the North Norfolk Coast and I get that first glimpse of the sea on the horizon it gives me the feeling of coming home.

“I can see the sea and the sea can see me”

I will never tire of that feeling. I feel safe, I feel a childlike excitement and I feel grounded. It’s such an instant release, it’s subtle, but always there.

Does anyone else feel the same, or is there somewhere else that gives you the same feeling? Would love to know your “special place”

26/05/2026

STRETCH
Take it down a level and enjoy this 15mins full body stretch
I didn’t realise how much I needed this x let me know in the comments below if you joined and if you would like more sessions like this

29/04/2026

GIVEAWAY TIME
I am really excited to announce my collaboration with Wolterton Hall for their Wellness Weekend.

A boutique wellbeing festival set in the stunning grounds of Wolterton park with the best hand picked wellness facilitators of Norfolk

This restorative escape is the perfect time to visit the Park and Move. Connect. Restore.

13-14th June
Full info at www.Wolterton.co.uk/event/wellness-weekend

HOW CAN YOU WIN
You can win the following:
2x full-day tickets for the Sunday (worth £149 each)
All you have to do is:
Follow me -
Follow them -
Like this post
Comment & Tag your friends - every friend tagged in a new comments counts as 1 entry into the draw.

Competition runs until Wednesday 13th May
The draw for the winner will be announced on Wednesday 13th June.

Address

Norwich

Telephone

+447769773570

Website

http://www.risecollective.co.uk/

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