Fire and Flow Sauna

Home
United Kingdom
Norwich
Fire and Flow Sauna

Mobile Wood Fired Sauna & Cold Plunge Norfolk/Suffolk. Currently in Harleston/Beccles/Bungay
🧡
Available to book for events. www.fireandflowretreat.co.uk

24/10/2026

Only 3 spaces left for our Full Moon Sauna in Harleston on Monday!

6pm - 1 space
7pm - 2 spaces
8pm - sold out!

So if you'd like to join us, grab your seat by visiting the link in our bio!

🌕✨️

19/10/2026

Our full moon sauna in Harleston is on Monday 26th October ✨️🧡
A gorgeous evening of connection, cacao and candlelight.
Hopefully the autumn weather will be as kind to us as last month 🥰🍂🙏
Book with the link in our bio x

17/10/2026

Sauna availability at South Elmham Lakes today....✨️ still plenty of spaces left.

12pm and 4pm are empty currently so you might even get the sauna to yourself!

16/10/2026

Tomorrow is our sauna pop up at South Elmham Lakes!! We cant wait...🧡 the lake is beautiful this time of year & if you love wild swimming this is just perfect

There's still some spaces!
Book via the link in our bio

09/10/2026

Lots of space available tonight at Kerrison Fitness in Harleston for a cosy sauna & under the stars ✨️ book at www.fireandflowretreat.co.uk
🧡

Address

Norwich

Website

https://linktr.ee/Fireandflowsauna

Alerts

Be the first to know and let us send you an email when Fire and Flow Sauna posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Fire and Flow Sauna:

Want your business to be the top-listed health & beauty business in Norwich?