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Vegetology Sustainably produced supplements that are good for you and the planet šŸŒ

Our aim is to provide effect Opti3 was our first launch, back in 2010.

This award-winning Omega-3 EPA & DHA product is a 100% vegan and vegetarian alternative to fish oils. Vitashine Vegan Vitamin D3 was launched in 2011 following lengthy research. This is the first 100% plant-based, Vegan Society registered Vitamin D3 (Cholecalciferol). VegVit was launched in 2013. This followed a long-term research program into vitamin and mineral bioavailable and absorption rates. VegVit is not only a perfect multivitamin supplement for Vegetarians and Vegans (due to elevated levels of key vitamins and minerals), it is a real innovation in bioavailable nutrients through a novel formula. We call it ā€˜multivitamin and mineral engineering’ to best describe the close attention to mechanics within the formula to give optimum absorption. Joint-Vieā„¢ was launched in 2015. This followed breakthrough research into a plant-origin alternative to Chondroitin (which is of shark origin). Phytodroitinā„¢ is a plant-source complex that mimics the structure and composition of Chondroitin. Our studies showed excellent results in Bone and Joint Care. Joint-Vieā„¢ is a high strength, comprehensive Bone & Joint Care formula. It combines Vegetal Glucosamine, Phytodroitinā„¢, Calcium and Magnesium together with Vitamins C, D3 and K2.

09/10/2026

Women cry an average of 5.3 times a month. Men, 1.3 times. Some people are apparently getting 30% of the way through a cry before stopping 🤣

The science of why we cry is more interesting than anyone expects.

Our team unpacked the full science on the So That’s Why podcast šŸŽ§ Link in bio to listen
EvidenceBased HealthScience

09/10/2026

Crying is about sadness, right? When researchers track real crying episodes, the thread running through them most often is powerlessness rather than sadness alone.

Which is why a small thing can floor you some days and barely register on others. Your threshold shifts. That's not a character flaw, it's biology.

Our team explored the full science on the So That's Why podcast. Link in comments šŸŽ§

Do you feel better after a cry?

09/10/2026

🚚 FREE SHIPPING THIS WEEKEND ONLY!

Your favourite supplements, delivered on us. šŸ“¦šŸŒæ

Stock up on your daily essentials and let us take care of the shipping.

ā° Offer ends 12th October at 23:59 BST. Don’t miss out!

šŸ›ļø Shop now via the link in bio.

*T&Cs apply.

Your food gives you energy.āš”ļøYour cells still need the tools to use it.And October makes that process feel a little diff...
08/10/2026

Your food gives you energy.āš”ļø
Your cells still need the tools to use it.

And October makes that process feel a little different.

Not because your willpower suddenly disappears but because the light that sets your body clock is arriving later and getting weaker.

Your whole schedule can start to drift with it. šŸŒ„ļø

There’s more to seasonal energy than simply feeling tired.

We’ve written more about it on the blog.

šŸ”— Link in bio.

05/10/2026

Most of what we blame on birthdays is actually sunlight.

At least 80% of visible facial ageing comes from sun exposure. The lines aren’t mostly a case of time passing. They’re a record of UV hitting your skin.

Our team unpacked the full science on the So That’s Why podcast šŸŽ§ Link in bio to listen.
EvidenceBased SPF

You don’t actually have an energy tank.The currency your cells spend is ATP and you only hold a few seconds’ worth at an...
05/10/2026

You don’t actually have an energy tank.

The currency your cells spend is ATP and you only hold a few seconds’ worth at any given moment.

So there’s no reserve sitting there waiting to be topped up.

Your body makes ATP on demand, all day, inside your mitochondria, using the nutrients available from what you eat.

Which makes ā€œtopping up your energyā€ a slightly strange idea.

You can’t fill something that doesn’t store anything.

Because energy isn’t something you simply swallow.Your body is making it constantly, turning the food you eat into usabl...
04/10/2026

Because energy isn’t something you simply swallow.

Your body is making it constantly, turning the food you eat into usable energy inside tiny structures called mitochondria.

Nothing you take can skip that process. It can only provide the nutrients and tools your body needs to keep it running.

Energy isn’t handed to you.
Your body makes it. āš”ļø

"Active Energy is made with nine active ingredients — and eight of them carry an authorised claim for contributing to th...
03/10/2026

"Active Energy is made with nine active ingredients — and eight of them carry an authorised claim for contributing to the reduction of tiredness and fatigue: B2, B3, B5, B6, B12, vitamin C, folate and iron.

That’s a pretty impressive line-up for one capsule. āš”ļø

And it’s exactly why the formula looks the way it does.

No caffeine. No stimulants. Just a carefully considered blend of nutrients designed to support your energy, without the buzz. ✨

šŸ”— Find out more via the link below.

https://www.vegetology.com/supplements/active-energy

02/10/2026

Most of us blame the calendar for the lines and wrinkles that appear on our faces. Turns out it's largely the sun. ā˜€ļø

Estimates put at least 80% of visible facial ageing down to sun exposure. And a well-known four-year trial showed that daily SPF use produced no measurable increase in skin ageing at all. The cheapest bottle in the bathroom cabinet is doing more than most of the expensive stuff next to it.

Our team explored the full science on the So That's Why podcast. Link in comments šŸŽ§

Do you wear SPF every day? šŸ˜Ž

What makes a snack help you feel fuller for longer?It’s often about the combination. Pairing fibre-rich plant foods with...
01/10/2026

What makes a snack help you feel fuller for longer?

It’s often about the combination.

Pairing fibre-rich plant foods with protein and healthy fats can help make snacks more balanced and satisfying.

Try:ā€ØšŸ„• Hummus + veggiesā€ØšŸŽ Apple + peanut butterā€ØšŸ„œ Nuts

Simple combinations, with a little more staying power.

Address

Creation House, 50-72 Gauntley Street
Nottingham
NG75HF

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

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