Bodylynx Therapies

30/07/2026

Rested, Recharged & Recovered ✌🏼☺️
Getting back to your messages today post annual leave, sorry if you have been waiting! Currently booking about 4 weeks in advance - thanks for keeping me so busy! 🙏

Looking forward to seeing you from 3/8 ⏳

15/10/2025

Summer Glow-up Complete ✨

Loads more space for going through rehab and mobility 😁💪🏼

29/04/2025

Benefits you might notice if you have a Sports Massage Therapy session with me ✅⏰💪🏼

28/04/2025

Lots of SUMMER RACES/CHALLENGES on the horizon so I thought it about time, I remind you…. What does sports massage therapy HELP with?

As a soft tissue specialist of 15 years now, I utilise a large range of techniques from MET, NMT (trigger points), STR, Cupping, Taping, Manual Therapy, Indirect Fascia Release, Scar Work and more. This is a tailored treatment which evolves with you depending on what your body responds to - this is the 🗝️💥 - learning your body, assessing change and adapting treatment for you personally.

It’s about provoking the change or range of movement increase you may need, to get you out of pain or improve your condition and then looking at any rehabilitation needs that might be underneath any movement patterns or injuries (especially reoccurring ones).

People come to see me for lots of reasons/medical conditions & injuries, but ultimately I’m here to help them to move more (ideally pain free!) and get them a little edge on performance/recovery! I still love that today as much as I did 15 years ago 💪🏼😄 p.s you don’t have to have a ‘sports’ related issue to come see me (pain is pain!).

Happy Training & Recovery 👊

Lisa

21/03/2025

👏🏼

Experts stress the need for improved diagnostic criteria and manual therapy interventions to address fascia-related pain.

18/12/2024

Thank you to all the amazing patients (returning & new) that have been back through cabin door since I returned from maternity leave this year. Thank you for trusting me with your recovery and letting me support you with your sporting and wellbeing aims 💪🏼🩷 here’s to 2025! 💥

23/07/2024

R E S T O R E , M O B I L I S E & R E C O V E R
With Sports Massage Therapy.

This wonderful person has been working so hard doing everything she can to recover from a nasty fracture and is now 10 weeks post-operation. I have been helping her with the soft tissue side of her recovery and this week we were able to take some movement benchmarks and progress her range of movement to target improved ankle dorsi & plantar flexion as well as focused manual therapy with specific METs to help release deep muscular and myofascia restrictions all around the ankle complex.

What a difference an hour can make and these areas are now highlighted to so she is aware of areas to stretch more specifically while her body is adapting and finding its way back to symmetry 💪🏼 you’re awesome Kaisa and doing amazing. We also can’t wait to help with that scar when it’s further along…

11/05/2023

Maternity Leave beckons…..
Back soon (spring 2024) ☺️

Stay mobile 🫶🏼🏊‍♀️🤾🏻‍♀️💪🏼

22/12/2022

Merry Christmas to you & yours 🎄
May you get whatever you wish for from your Christmas break 🤍

Thank you for your support in 2022. 🙏

Last day in clinic today, then back from 3rd January 2023 🤘🏻

22/11/2022

I think it’s fair to say, it FEELS like winter now!

I offer the use of hot stones within a number of modalities of treatment. Sports/Remedial, Reflexology & in a Complementary Therapies setting.

But WHAT are they?

For Massage ~ A powerful therapeutic nurturing treatment using warm Basalt stones to heat the blood supply, deeply relax muscles and detoxify the body. This can be a profoundly grounding experience and helps to facilitate faster healing and effective relief from chronic painful conditions. For sports/remedial massage they have a more targeted use, for example on trigger points or helping release hypertonic tissue to allow access to other layers of tissue.

For Reflexology: a deeply relaxing treatment that brings together the therapeutic dimension of Reflexology with the luxurious warmth and energy of hot basalt stones. Hot Stonefusion Reflexology is said to pe*****te the reflexes up to 6 times deeper than traditional reflexology.