Body Mind Soul

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Body Mind Soul

BMS is a wellbeing and mindfulness Group, created to support of delivering wellbeing and mindfulness Our body is our vessel.

If it is not whole and functioning smoothly then our day-to-day tasks can become harder to manage. Stress, anxiety, pain, tension... all of these can not only cause illness but have also been proven to stop the body from functioning freely. It is important that you allow your body to relax and function stress-free in order for it to do the job of keeping you healthy.

01/10/2026

🎨 FREE ART SESSION | WELLBEING GARDEN, OXFORD 🌿
Take a little time for yourself this October and join us for a relaxing afternoon of creativity, connection and wellbeing. 💛

📅 Monday 12th October
⏰ 12:30–2:30pm
📍 Wellbeing Garden, Oxford

✨ Come along, pick up a brush and take part in live drawings! Whether you’re a complete beginner or already love to create, everyone is welcome.

🍽️ Free light lunch provided
🎨 All art materials provided
🌿 A welcoming space to unwind, get creative and meet others.

No experience needed — just bring yourself and your imagination! 💫

Spaces are free, so come and create something beautiful with us. 🎨🌸

17/09/2026

🌻 TWO EXCITING NEW INITIATIVES AT THE WELLBEING GARDEN! 🌻
We’re delighted to introduce two new opportunities designed to bring people together, build confidence, learn new skills and support wellbeing. 💚

🌿 VOLUNTEER THURSDAYS
Open to everyone!
Join us every Thursday from 10:00am–1:30pm for a welcoming day of volunteering, creativity and connection. Activities will include arts & crafts, mindfulness & yoga, and nature-based workshops. 🌱🎨🧘🏽‍♀️

🌟 THE BEST OF ME PROJECT
For young people aged 18–25
A new initiative specifically tailored for 18–25-year-olds, creating a supportive space to explore wellbeing, build confidence, develop skills and discover the best of what you have to offer. 💫

Whether you’re looking to get involved in the garden, meet new people, learn something new or take some time for yourself — there’s a place for you at the Wellbeing Garden. 🌻

📩 To register your interest in either initiative, please contact:
[email protected]

28/08/2026

🐝🍯 We have some BEE-utiful news from The Wellbeing Garden! 🍯🐝

Our Beehive Beez have been very busy… and we’re delighted to share that they’ve made honey! 💛

We’re so excited to celebrate this special milestone with all of our wonderful supporters who help make The Wellbeing Garden possible.

Take a look at our brilliant beekeepers, Rus and Viv, as they carefully prepare the hives and take us through the fascinating process of extracting our very own pure Wellbeing Garden honey! 🐝🌼🍯

Fancy a jar of your own?

📧 Email us at [email protected] to purchase a jar.

Every purchase is made as a donation to our charity, helping us continue our work, care for our garden and bees, and keep our mission growing. 🌱💚

Thank you for continuing to support The Wellbeing Garden — we couldn’t do it without you!

SupportLocal Charity CommunityGarden SupportOurCharity SaveTheBees

09/08/2026

🌿✨ Open Day Explorers — 22 Aug!
Join us at The Wellbeing Garden for a morning of nature, mindfulness, and gentle exploration.
Adults, children, families — everyone is welcome 💚

Secure your free spot: www.ticketsource.com/body-mind-soul-4-you

03/08/2026

✨🌿 What an incredible day! 🌿✨

We were absolutely delighted to welcome so many wonderful members of our community to the launch of the Wellbeing Garden Community 💚🌸

Our FREE launch event was filled with opportunities to relax, connect and recharge 🌞🧘‍♀️💫 From calming Yoga 🧘‍♀️ and Chair Yoga 💚 to an amazing Tai Chi taster session ☯️✨, there was something for everyone to enjoy.

It was also fantastic to see an incredible group of young people exploring our Forest School 🌳🍃🪵🐞, embracing nature, adventure and outdoor learning! 🌼🌲
Seeing people come together, make new connections and enjoy this beautiful space was exactly what the Wellbeing Garden Community is all about 💚🤝🌿
A huge thank you to everyone who joined us and helped make our launch so special! 🙌💚

Photography by: .oxford
Yoga Instructor: Laura Hancock
Tai Chi Instructor: Lynne Stracy

👀✨ Watch this space for more FREE wellbeing events coming soon... We can't wait to welcome you back! 🌼🌈🌿
💚🌿✨

20/07/2026

Its almost time!

The fences are up, the outhouse is taking shape, and our plants are growing more beautifully every day 🌱 It’s been amazing watching everything come together step by step, creating a space we can’t wait to share with you all.
There’s still more to come, but we’re getting closer to something truly special 💚
🎉 We’re so excited to welcome you in 26th July 2026 for our Grand Opening — it’s going to be worth the wait!
🎟️ Get your FREE tickets here: www.ticketsource.com/body-mind-soul-4-you
Please like ❤️, share 📲 and follow 🌼 to keep up with our journey.

05/07/2026

✨ Our space is really starting to come to life! ✨
The fences are up, the outhouse is taking shape, and our plants are growing more beautifully every day 🌱 It’s been amazing watching everything come together step by step, creating a space we can’t wait to share with you all.
There’s still more to come, but we’re getting closer to something truly special 💚
🎉 We’re so excited to welcome you in July 2026 for our Grand Opening — it’s going to be worth the wait!
🎟️ Get your FREE tickets here: www.ticketsource.com/body-mind-soul-4-you

Please like ❤️, share 📲 and follow 🌼 to keep up with our journey.

SPONSORS & SUPPORTERS 💚
A huge thank you to everyone who has helped make this project possible.
This project has been made possible thanks to a grant from Trust for Oxfordshire’s Environment, funded by Grundon Waste Management Ltd through the Landfill Communities Fund.
We’re also incredibly grateful for the amazing support from The National Lottery Community Fund, CAG Oxfordshire, and Active Oxfordshire.
Thank you for believing in our vision! 🌿

30/06/2026

Come and join us for a wonderful wellbeing session with the 50+ Forever Young group

26/06/2026

It was great to see our local MP joining us today!🤩 thank you for your support!

21/05/2026

FOREVER YOUNG! Our 50+ chair exercise community 👋

Every Monday we deliver a chair yoga and mindfulness session to the 50+ community that want support in movement and socialisation.

Check out our members go! 💃🏽

MONDAYS 12pm - The Venue Oxford Ox4 3rq

FIRST SESSION FREE🤩

(£2.50 there after)

#50 ❤️

Address

Oxford
OXFORD

Website

https://linktr.ee/bmscharity

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