MInd Body Soul Wellbeing

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MInd Body Soul Wellbeing Yoga | Swan Method Therapy |
Wellbeing Coaching
Astrology | Fibro/CFS | Nervous
System Support
Mind • Body • Soul • Wellbeing
www.mindbodysoulwellbeing.co.uk

Mind Body Soul Wellbeing
Helping healing happen 🌿

I’m Rosie, a wellbeing expert supporting whole-person healing across mind, body, and soul. My work brings together nervous system regulation, therapeutic yoga, wellbeing coaching, SWAN Method therapy, fibromyalgia and chronic fatigue support, and astrology — all grounded in lived experience and over 15 years in the wellness world. This is a calm, compassionate space for anyone seeking regulation, balance, and deeper connection.

Full Moon in Aries
26/09/2026

Full Moon in Aries

The Full Moon in Aries occurs today at 5:48pm, UK time. Each full moon is a time of culminations and completions, a time when our emotions are heightened and when we see ourselves (and the results of our actions) reflected within the light of the moon. This full moon brings in themes of the 'self ve...

Happy Equinox 🌙☀️⚖️
23/09/2026

Happy Equinox 🌙☀️⚖️

Namaste lovely people Today has seen us reach the moment of equal light and dark - the Libra Equinox - a point of both balance and transition. This feels like a natural place to stop for a moment and take stock. We’ve travelled a long and intense way through 2035-26 already, so this is an opportun...

11/09/2026

📣 Shall I offer this Restorative Yoga session?
25th September, 6:30pm-8:30pm
🙏🏼 if enough people are interested, it can go ahead

CLICK REPLY NOW if you want me to schedule this (25 September, 6:30pm-8:30pm)

10/09/2026

The New Moon in Virgo occurs tomorrow morning, 11th September, at 4:27am UK time. New Moon Reset: This New Moon in Virgo brings us the perfect opportunity to reset, particularly around our daily routines, health and wellbeing. Virgo invites us to reconnect with the wisdom of the body, to nature and....

A New Chapter Has Just Begun...
03/09/2026

A New Chapter Has Just Begun...

Hello lovely people, A NEW CHAPTER HAS JUST BEGUN AND THE STORY ISN’T FINISHED YET... Have you noticed that something has shifted over the last few days? This email is the perfect time to pause and notice what's been happening for you. Right at the end of August and into the beginning of September...

Don’t forget that all important time for you 🙏🏼💟🙏🏼
06/07/2026

Don’t forget that all important time for you 🙏🏼💟🙏🏼





29/06/2026
02/04/2026

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Oxted

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