22/10/2026
So this is the thing…
Breaking a bone in your body is something that is NOT meant to happen. Although bones do a great job at repairing themselves, they aren’t designed to snap! 🦴
Labour on the other hand, IS supposed to happen. The uterus is designed to stretch, muscles working together to birth your baby! Mother nature designed this process perfectly.
So, although the sensations of labour can be uncomfortable, challenging and can test you, these sensations come in waves to allow the mother to have rest time and recover before the next.
This doesn’t mean the birth is easy, It is called labour for a reason, it IS HARD.
But, women CAN do hard things! 💪
Here’s what I want you to remember…
You don’t have to find labour easy to be capable of doing it.
Your body has incredible capabilities, and understanding what’s happening during labour can help you feel more confident about the process.
This is one of the reasons birth education matters. 🤍
Tap the link in my bio to find out how I can support you 👆
