Finding Balance

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Finding Balance Supporting you to return to your natural flow of energy finding your balance

I’m a Clinical Reflexologist, Yoga teacher, offering embodied flow, Yoga Nidra, sound with Tibetan bowls, Reiki Master Usui/Holy Fire III, Body Heart Mind Somatics. First Consultation may take longer as a health questionnaire & consent form will need to be completed prior to your session. Availability is flexible, for evening or weekend appointments please contact me.

£20.00 Cancellation fee applies to all appointments cancelled within less than 24hrs of planned time.

Once I receive confirmation with the studio I'll be sharing October, November & December dates for Tuesday nights regula...
08/10/2026

Once I receive confirmation with the studio I'll be sharing October, November & December dates for Tuesday nights regular 'a compassionate evening for you' I've also a few Sunday night dates for the 4_5pm class I used to share which you have requested I restart🙏 keep an eye on events

28/09/2026

A wonderful opportunity ‘for you’ why not gift yourself time,at what will be an incredible day again… shared by Andy steele Alchemy an event born out of lived experience, a personal healing journey & recognition that we are not alone in our healing & there is so much more we can do to ‘sharpen our axe’ event details & link to book in comments✨

https://www.trybooking.com/uk/107172

28/09/2026

Sharing the wonderful Sheila Thomas Energies a recent update of her therapies, upcoming holistic fair in November, retreat in October, sound baths & crystal stall ✨💗✨please check out her page.. lots on offer, highly recommend from personal experience

Please let me know if you plan to join tonight’s class.
15/09/2026

Please let me know if you plan to join tonight’s class.

Meditation is available to us all; we may often do this without realising we are taking a moment of non doing… watching ...
13/09/2026

Meditation is available to us all; we may often do this without realising we are taking a moment of non doing… watching the birds in your garden, waves moving in water, clouds floating, even resting your eyes & tuning into sounds.. however you choose to take a pause in your day ensure it’s what works for you, it doesn’t have to be long.
There are so many apps offering guided meditation if you’d like guidance to get started or do your own thing… here’s a little share below from Jeff Foster … reminding us we are only here in this moment right now✨
Wishing you a beautiful Sunday

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Penrith

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