Slimming World Perth with Kerry

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Hi I'm Kerry slimming world consultant who has lost 7st and im passionate about healthy eating
This is not a diet
This is a way of life
Very family friendly and easy to follow

10/10/2026

🌿 Which journey feels like yours today?
Out on one of our walks this week, I found myself thinking about how much our weight‑loss journeys look like the world around us.

Some of us are the river — twisting, turning, slowing down in places, rushing forward in others.
It’s not straight, it’s not perfect, but it always keeps moving… and it always finds its way.

And some of us are the path — steady, simple, straight ahead.
No drama, no detours, just one foot in front of the other.

Both are valid. Both get you where you want to be.
Both are real.

Your journey doesn’t have to look like anyone else’s. Whether you’re flowing like the river or walking the straight path, you’re still moving forward — and that’s what counts.

💙 Which one feels like yours this week?

10/10/2026

❤️ School holidays? Still your week.
If you’ve got the little ones with you just now — don’t worry for a second about missing group. Truly. You don’t have to put your journey on pause just because routines are upside down.

In my groups, children are welcome.
Bring them along for the walk, the chat, the weigh‑in, the support… all of it. Real life doesn’t stop during the holidays, and neither does your self‑care.

Whether they’re toddling beside you, running ahead on the path, or sitting with a snack while you check in — you’re still showing up. You’re still doing something for you. And that matters.

So if this week feels a bit chaotic, a bit busy, a bit “I’ll just skip”… don’t.
Come as you are, bring your wee crew, and let us support you through the holidays too.

You’re always welcome — and so are they. 💙✨

10/10/2026

‘My Slimming World group helped me believe in myself again 😍’.

Ally joined Slimming World after a heart-to-heart with her daughter left her worried for her long-term health. She’d struggled with her weight for a while but was now determined to be around for her kids for as long as possible 🤗.

Now 7st (44.5kg) lighter, Ally is bubbly, bright and bouncing around in her favourite pair of dancing shoes. Tap here to read her story: https://www.slimmingworld.co.uk/real-life-stories/ally-wainman – then come along to my Civvy Perth group and start your own Slimming World journey ❤️.

09/10/2026

It’s National Porridge Day TOMORROW and I want to know…
Are you a raspberry rebel, a banana bandit, or a blueberry boss?

Whatever your topping style, porridge is the OG of “small bowl, big goodness”.
Warm hearts, happier days, brighter mornings — all from one simple bowl.

Drop your favourite porridge combo below👇 and let’s inspire each other before group.

09/10/2026

🥋 It’s Friday… so of course it’s time to hit the dojang!
Me and James are ready to get stuck in — medals, mats, kicks, the whole lot. It’s our favourite way to shake off the week and step into the weekend feeling strong, focused and full of fire.

But this isn’t just about Taekwondo… it’s about you finding your own way to move, smile and feel good.

💛 How are you getting active this weekend? comment below 👇
A walk, a dance, a stretch, a swim, a kickabout, a class — whatever gets your heart going and your confidence growing… it all counts.

Your journey isn’t about perfection. It’s about showing up in a way that works for you.

Let’s make this weekend a winning one.

09/10/2026

🍽️ One pot… two cracking meals!
If you ever think you need to cook from scratch twice a day — let these two beauties prove otherwise.

Last night’s cosy, hearty chilli dinner (yes, the one piled high on fluffy rice with a dollop of creamy yoghurt and a squeeze of lime) didn’t just fill you up… it set you up. Because today? That same gorgeous chilli has strutted its way into a totally different, totally satisfying lunch.

🔥 Dinner:
A warming bowl of chilli with rice, cooling yoghurt, a sprinkle of spice and fresh lime — proper comfort, proper Food Optimising.

🥔 Lunch:
The very same chilli transformed into a loaded jacket potato — melted cheese, a swirl of yoghurt, crisp salad on the side… and absolutely no faff.

This is the joy of Food Optimising: cook once, eat twice, stay on plan, save time, and enjoy every mouthful.

What meal are you turning into tomorrow’s lunch? 💙✨

09/10/2026

There’s something about standing on the banks of the Tay, looking out across to Scone Palace, that hits you right in the chest.
That reminder that life doesn’t always move fast… sometimes it changes in the quiet moments, the ones where you finally stop, breathe, and realise you deserve more than just “getting by”.

I’ve been there — feeling stuck, feeling lost, feeling like the world was moving on without me. And it was a moment just like this that made me choose differently.
Choose me.
Choose hope.
Choose a future I could be proud of.

And that’s what I want for you.

If you’re ready to feel lighter in your mind, stronger in your body, and supported every single step of the way, my group in Perth is here for you.
A safe place.
A fresh start.
A team who’ll cheer for you long before you learn to cheer for yourself.

📞 07814 093523
When you’re ready… I’m right here.

09/10/2026

‘I think however you lose weight, whether that’s with or without medication – you need to have the right people around you to keep it off 🙌’
Meet our Diamond Member 2026 💎, Pauline, who’s maintained her incredible 5st 11lbs (37.6kg) weight loss for more than a decade 🎯.
Having struggled with her weight for most of her life, Pauline says previous diets never addressed the emotional reasons behind her eating. It was at her local Slimming World group that she found the support to transform her relationship with food 🤗.
Now 11.5 years at target 🎯, she’s healthier, more confident, runs her own counselling practice and has inspired her family to make healthier lifestyle changes too 🥰.
Pauline hopes her story shows that lasting weight loss is possible with the right support by your side ❤️. Read more about her incredible journey here: https://bit.ly/4y4bwNI

09/10/2026

This week’s podcast is all about the power of deciding — and just LOOK at the magic that happens when you decide to put you first.
From planning your meals to filling up on Free Food, every little choice adds up to big, life‑changing wins.

Whether you listen on Spotify, Apple, or straight through the Slimming World app… pop us on while you plan your week and feel that motivation kick in.

Healthy, colourful, delicious — and totally doable.
Your week. Your plan. Your decision.

08/10/2026

🔥 Perth… ready to spice up your week AND stay on plan?

Why miss out when you can dive into this banging bowl of Thai green curry — full of flavour, full of colour and absolutely slimming‑friendly. Mid‑week cravings? Sorted. Goals? Still smashed.

And the best bit? It’s straight from our Slimming World recipe book range, helping you enjoy every bite while you power your way to target. Real food. Real life. Real results.

💥 Want more dishes like this? Come join us at the Civvy on Tuesday — your journey, your flavour, your success.
Drop me a message and I’ll save you a seat.

Address

Civil Service Club
Perth

Telephone

+447814093523

Website

http://slimmingworld.co.uk/

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