Simpli Yoga - Scotland

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Simpli Yoga - Scotland Yoga Holidays, Yoga Therapies Workshops, Yoga Massage. Suthesh is a Naturopath ( DNYS) , Reiki Master and Yoga Therapist.

He has studied yoga for 20 years, starting as a teenager in his local area with Sad Guru Maniyettan Yogasramam in South India for 10 years. Following this he worked and lived in β€˜ The Art of Living β€˜ Ashram in Bangalore studying under Sri Sri Ravishankar for 4 years. Suthesh completed a Diploma in Naturopathy and Yogic Science at the All India Nature Cure Federation, working as a practitioner in local hospitals in Kerala. He is teaching in Edinburgh for the first time, having worked in Dubai for the last 4 years at a variety of Hotels and Spas across the city. Suthesh is a highly experienced teacher who gives a very charismatic and engaging class. He has a commanding presence which instills confidence as well as inspiring his students to reach their full potential. During his class you will be taken on a rhythmical journey of breath and posture, ending with a guided mediation which leaves you deeply relaxed. He welcomes all levels into his class from absolute beginner to those who practice regularly. Using simple postures, breathing exercises and sound he will guide you through a sequence which provides a full, balanced workout for your mind, body and soul. It’s never too late to begin and enjoy the benefits yoga will bring into your whole life.

What's not to like !!! We are so lucky with our village hall for providing this warm and cosy space to offer yoga classe...
21/10/2026

What's not to like !!! We are so lucky with our village hall for providing this warm and cosy space to offer yoga classes. Come along on a Wednesday @5.30pm or Thursday for a guided session to support your health and wellbeing through the remaining year. It'll make this busy time of year so much easier if you do. πŸ™πŸ§˜πŸ§˜β€β™€οΈFor more info: [email protected] www.simpliyoga.com

Happy New Moon in Libra -10.10.26 -  the air sign that's symbolised by the scales and helps us to find where in life we ...
10/10/2026

Happy New Moon in Libra -10.10.26 - the air sign that's symbolised by the scales and helps us to find where in life we need to find more balance. Where do we have too much or not enough ? A time to go gently and allow ourselves to slow down and go notice our feelings. This is a great time to reflect on what else you'd like to achieve in the remaining year.
Blessings Sarah πŸ™

I haven't being seeing this as much recently sadly. I took this back at the start of the year in the woods in Kinross. I...
08/10/2026

I haven't being seeing this as much recently sadly. I took this back at the start of the year in the woods in Kinross. It always amazes me to see a red squirrel, as a child I only saw pictures of them in books.
There's a survey being completed this week on the red and grey squirrel population in Scotland. It finishes on Saturday, so there's still 2 days left to get involved. Looking at the last few years there has been a decline in the reds being spotted so please get involved and hopefully the information gathered will help to increase the native numbers again. Let's do our bit for this beautiful creature. Link below to the website.

https://scottishsquirrels.org.uk/squirrel-sightings/

We'll be back at Ross Priory, University of Strathclyde - Loch Lomond on January 22nd-24th 2027 for our next New Year Re...
29/09/2026

We'll be back at Ross Priory, University of Strathclyde - Loch Lomond on January 22nd-24th 2027 for our next New Year Retreat. Limited spaces available for this weekend of self-care and relaxation. For more info see: https://www.simpliyoga.com/loch-lomond

Happy Full Moon in Aries πŸŒ•β™ˆοΈ. This energetic moon might bring a focus to where we need to find more balance in our lives...
27/09/2026

Happy Full Moon in Aries πŸŒ•β™ˆοΈ. This energetic moon might bring a focus to where we need to find more balance in our lives & what needs to be released & let go. Keep listening to your heart to guide you forward πŸ™πŸ½ Blessings Sarah

Wishing everyone a wonderful weekend, hope the weather allows you to be outside and enjoy the seasonal change. There's a...
25/09/2026

Wishing everyone a wonderful weekend, hope the weather allows you to be outside and enjoy the seasonal change. There's a morning yoga session online on Sunday at 8am with Suthesh if you'd like a boost to your day. New members: [email protected]

Happy Autumn Equinox πŸŒžπŸŒ•πŸŒ The sun shining over Benarty Hill today on this day of equal balance light /dark & day/night. M...
23/09/2026

Happy Autumn Equinox πŸŒžπŸŒ•πŸŒ The sun shining over Benarty Hill today on this day of equal balance light /dark & day/night. Make the most of the sunshine when you can as we move into the darker half of the year in the northern hemisphere. Wishing everyone a healthy & happy Autumn πŸπŸ‚

2 weeks today I’m back at Douneside House with the next Day Retreat on Sep 19th, 9-5pm. Beautiful location in Royal Dees...
05/09/2026

2 weeks today I’m back at Douneside House with the next Day Retreat on Sep 19th, 9-5pm. Beautiful location in Royal Deeside to give yourself a day to reset before we move into Autumn. If you’d like more info & how to book follow the link. Limited spaces available. Sarah. Thanks Jen for the photos ###πŸ§˜πŸ»β€β™€οΈπŸ™πŸ½ https://www.simpliyoga.com/store/products/day-retreat-douneside-house

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