Stretch Bar Sports Massage

23/10/2026

TOMORROW! 🥳

The preparations are underway and we're almost ready to welcome you to our Wellness Open House.

If you've followed Stretch Bar for a while but haven't actually been through our doors yet, tomorrow is the perfect excuse.

Come and explore the space, meet the team, chat with some brilliant local wellness businesses and help us celebrate an incredible first year.

📅 Tomorrow – Saturday 24th October
⏰ 2–5pm
📍 46 Princes Street, Perth
🎟️ Free entry – registration required

See you tomorrow! 🤍

https://www.eventbrite.co.uk/e/stretch-bar-wellness-open-house-tickets-2002582572382

23/10/2026

ONLY 15 TICKETS LEFT! 🤍

The finishing touches are coming together, the wellness bags are ready, and we’re almost fully booked!

Tomorrow we’re celebrating ONE YEAR of Stretch Bar, and we’d love you to join us.

Expect an afternoon of wellness, local experts to chat to and exclusive offers!

And yes… we’ve got some lovely goodies waiting for you! 👀

📅 Saturday 24th October | 2-5pm
📍 Stretch Bar, Perth
🎟️ FREE ENTRY - registration required

Just 15 spaces remaining! Grab your free ticket through the link in our bio before they’re gone.

21/10/2026

Sometimes recovery really can mean putting your feet up. 🙌

Our Compression Therapy boots use controlled, sequential pressure through the legs, making them a great option when your legs are feeling heavy, tired or in need of some recovery.

Perfect after a big training week, a long run, a busy weekend or even just spending all day on your feet.

And for once, your only job is to sit back and let the boots do their thing. 👌
Find out more or book:

https://www.stretchbar.co.uk/

📍 46 Princes Street, Perth

19/10/2026

This Saturday! 🎉

Our Wellness Open House is nearly here, and we're so excited to welcome you through the doors.

We'll be joined by some brilliant local wellness businesses, including:
✨ Club 300
✨ RL Pilates & Wellness
✨ Jura Health
✨ And more!

Come along, have a look around Stretch Bar, discover some fantastic local wellness businesses and help us celebrate our first birthday. 🤍

📅 Saturday 24th October
⏰ 2–5pm
📍 46 Princes Street, Perth
🎟️ FREE ENTRY – registration required

We'd love to see you there!

https://www.eventbrite.co.uk/e/stretch-bar-wellness-open-house-tickets-2002582572382

18/10/2026

PERTH, THIS ONE'S FOR YOU! 🤍

We're bringing some of Perth's brilliant wellness businesses and experts together for one afternoon - and you're invited!

Join us for our Wellness Open House, celebrating one year of Stretch Bar! 🥂

Whether you're just starting your wellness journey or looking for new ways to feel, move and live better, there's something for everyone.

✨ Meet local wellness experts
✨ Discover fitness, nutrition, hormone support, sleep & recovery
✨ Enjoy exclusive offers and discounts
✨ Take home some inspiration (and maybe a few goodies!)

🎁 WELLNESS BAGS! The first 90 people to register will receive a Stretch Bar Wellness Bag filled with goodies and special offers from our wellness partners.

📅 Saturday 24th October
🕑 2pm - 5pm
📍 Stretch Bar, Princes Street, Perth
🎟️ FREE ENTRY - Registration required

Bring a friend, have a wander, meet the people behind some fantastic local businesses and discover what Perth's wellness community has to offer.

Spaces are limited, so book your free place now!

🔗 Instagram: Link in our bio
🔗 Facebook: https://www.eventbrite.co.uk/e/stretch-bar-wellness-open-house-tickets-2002582572382?aff=oddtdtcreator

We can't wait to welcome you! 🤍

16/10/2026

You don't need to be training for something to need recovery.

Sometimes it's the desk job.

The long shifts.

Being on your feet all day.

A busy family life.

Or simply feeling like your body hasn't had a proper chance to slow down in weeks.

Stretch Bar might say Sports Massage & Recovery above the door, but you absolutely don't have to be an athlete to walk through it.

We're here to help everyday bodies feel better too. 🙌

Explore what we offer:
https://www.stretchbar.co.uk/

📍 46 Princes Street, Perth

14/10/2026

Have you booked our birthday offer yet? 🎈

Our Restore & Revive Anniversary Bundle is available throughout October to celebrate one whole year of Stretch Bar.

You’ll get:
💆 60-minute Deep Tissue Massage
-
🔥❄️ 60-minute Recovery Suite session

Two hours to work on tension, give your body some attention and then properly switch off in the Recovery Suite.

It’s only here for our birthday month, so don’t leave it until the 31st and wish you had. 👀

https://www.stretchbar.co.uk/

📍 46 Princes Street, Perth

12/10/2026

On Saturday 24th October, we’re opening the doors for our Wellness Open House! 🤍

Join us from 2–5pm for an afternoon of wellness, recovery and connection here at Stretch Bar.

We’ll be joined by some brilliant local wellness businesses, including Club 300, RL Pilates & Wellness and Jura Health, with more to come.

It’s the perfect opportunity to come along, explore the Stretch Bar space, meet some fantastic local businesses and celebrate one year with us. 🥂

🎟️ FREE ENTRY – registration required
📅 Saturday 24th October
⏰ 2–5pm
📍 46 Princes Street, Perth

Keep an eye on our page for more details!

https://www.eventbrite.co.uk/e/stretch-bar-wellness-open-house-tickets-2002582572382

10/10/2026

We'd say it's officially sauna season... 🔥🍂

When it's cold, dark and miserable outside, stepping into our infrared sauna hits a little differently.

Warm up, slow down and take some time away from everything else - and if you're feeling brave, there's always the ice bath waiting for you afterwards. ❄️

Our Recovery Suite can be enjoyed on your own, with a friend or as a group, so make it whatever kind of reset you need.

Book your session:
https://www.stretchbar.co.uk/

📍 46 Princes Street, Perth

10/10/2026

DISCOVER WHAT WELLNESS CAN LOOK LIKE FOR YOU. 👀

Join us at Stretch Bar for a relaxed afternoon bringing together some of Perth’s leading wellness businesses and experts across movement, health, nutrition, recovery and lifestyle.

Whether you’re already focused on your wellbeing or simply don’t know where to begin, come along, ask questions, meet the people behind the brands and discover what might work for you.

Explore the PILLARS OF WELLBEING:

🏋‍♂️STRENGTH - Club 300
💆‍♂️RECOVER - Stretch Bar
🤸‍♀️MOVE - Reformed Pilates
🏃‍♂️RUN - Run Tribe Perth
🧘‍♂️INSIGHT - Jura Health
🌰NOURISH - The Highland Health Store
🥗THRIVE - Dr Monika Gostic, Healthy Living Strategies
🛌SLEEP - Dr Elaine Halley, Cherrybank Dental Spa
💪EMPOWER - Emma Moir Personal Training

Expect expert advice, exclusive event offers, new ideas and a limited wellness bag for pre-registered guests.

🎟Free entry • Pre-registration required
📅Saturday 24 October 2026
📍Stretch Bar, 46 Princes Street, Perth

Come curious. Leave with new ideas for feeling, moving and living better

Register here
https://www.eventbrite.co.uk/e/2002582572382?aff=oddtdtcreator

Or at Stretchbar.co.uk

Join Stretch Bar for innovative recovery and movement solutions. Sign up for early updates, member perks, and exclusive events to enhance your wellness journey.