28/04/2026
Great session tonight with the Tasc Football U8s ⚽
The lads were put through their paces with a mix of plyometrics, speed, agility, and strength work — all delivered through fun but challenging games.
We worked on lateral jumps and pogo jumps, alongside games like “Find the Gap” and “Tight Rope” to keep things engaging and competitive.
Every drill was designed not only to suit the needs of the U8s, but also to align with TASC’s current defending block. We focused on feints, mirroring opponents, and recognising key cues from attackers to improve reactions and body positioning. The boys also explored how foot placement and body shape can help them move quicker and respond effectively.
Some top effort and great progress from everyone tonight 👏🔥
