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RebalanceU MHFA

Hi I am Jem of RebalanceU. 32 years experience💜
Wellbeing Mentor of the Year
Wellbeing Team of year for Great British Workplace Wellbeing Awards
Women in Wellbeing nominee

Mental Health Coach, Reiki, Sound Healing & Meditation Practitioner.

Just a bit of fun 🫶 Keeper of the light, white witch sharing energy and connection.
01/11/2026

Just a bit of fun 🫶 Keeper of the light, white witch sharing energy and connection.

01/11/2026
💫🙌Premium Sound Bath on the 6th of November at Rowe Hall Sparkwell. A longer session with a little more comfort. Limited...
01/11/2026

💫🙌Premium Sound Bath on the 6th of November at Rowe Hall Sparkwell. A longer session with a little more comfort. Limited spaces available.

💫🙌Nature & Sound : The Autumn Pause on the 15th of November ONLY ONE SPACE LEFT (possibly two if you wanted to bring a friend) A beautiful workshop followed by a gentle Sound Bath.

💫🙌Warriors Rest Sound Bath with Reiki in the Dome- November 17th of November next Dome session at Market Hall 360 Immersive Dome.

💫🙌Midday Melt Sound Bath at Hemerdon - November a lunch time lie down to set you right for the weekend.

💫🙌Oreston Sound Bath November in Oreston Church Hall a gentle one hour Sound Bath to help relax the nervous system.

💫🙌Energy Space (for budding practitioners or established.) Join a friendly group to meet, chat, drink tea eat cake or biscuits and learn from each other about best practice. I will also be available to show you some of the business functions of Facebook should you want to know.

Hugs and can't wait to see you at these events ahead of the Christmas slow down.

Jem 🥰

💫ONE TO ONES 💫I have added another date for one to one appointments. Reiki & Sound Healing personalised for you. These a...
01/11/2026

💫ONE TO ONES 💫

I have added another date for one to one appointments. Reiki & Sound Healing personalised for you. These are appointments are held at the The Wellness Suite at Plympton Therapy Rooms 19th of November £40 for 60 minutes

4pm - ❌Booked
5pm - ✅Available
6pm - ✅Available
7pm - ✅Available

Get in touch to book 🙌

When you bring people together and allow them to explore rhythm often the inner child comes out. I love to see the laugh...
29/10/2026

When you bring people together and allow them to explore rhythm often the inner child comes out. I love to see the laughter and smiles. Next Drumming Circle this Sunday Drumming Circle - November we will explore oracle cards and pay respect to the thinning of the veil for Halloween’s deepest spiritual roots come from Samhain, celebrated over 2,000 years ago in Celtic regions. All of my ancestors were Celtic so the rhythm of the drum really connects me to those that walked before me.

If you are called to join us, no experience needed then please do this Sunday at 6pm Hemerdon Village Hall

Bless you all
Jem

"Three is the magic number ....."NEXT THREE EVENTS COMING UP Limited spaces now available. Drumming Circle - November th...
29/10/2026

"Three is the magic number ....."
NEXT THREE EVENTS COMING UP Limited spaces now available.

Drumming Circle - November this Sunday join us in a small friendly Drumming Circle where we use oracle cards to connect, and drumming to release and build vibration. Tea and Biscuits provided, FREE parking opposite the hall Hemerdon Village Hall 6pm start.

Premium Sound Bath you asked so I deliver. Slightly longer Sound Bath a little more comfort in a beautiful setting.

Nature & Sound : The Autumn Pause our next workshop session where Sonja guides you through the Nature connection, we pause for tea and sweet treats, then snuggle down for a gentle Sound Bath.

Please bring whatever you feel you need to be comfortable for these sessions. I do have a few spare mats if needed. Can't wait to welcome you into these spaces.

Hugs and Gratitude
Jem

🌿 Every day is a chance to get back up and keep going. 🌿Just like the fallen tree in the forest, life may knock us down ...
28/10/2026

🌿 Every day is a chance to get back up and keep going. 🌿

Just like the fallen tree in the forest, life may knock us down sometimes. We may feel broken, lost, or as though we have nothing left to give. But look closely, and you’ll see that even a fallen tree still has purpose. It becomes part of the earth, nourishing the soil, creating new life, and providing a home for others. It reminds us that even in our hardest moments, we are never without purpose. We don’t have to stand tall every single day; sometimes, simply getting back up, taking a breath, and choosing to keep going is enough. Trust your journey, honour your healing, and remember that even when life takes you to the ground, something beautiful can still grow from it. 🌱✨

27/10/2026

Another wonderful Dome session tonight. Thank you to all who came 🫶

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Plymouth
PL7

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