01/11/2026
•• MONDAY EVENING YOGA ••
☯️ A mindful, flowing yoga class to help you connect with your body and breath so you can leave feeling rejuvenated and aligned, ready for the week ahead of you.
🧘♀️Lots of modifications and options to encourage you to feel empowered to move in a nourishing way for YOU.
💫 We practice yoga on the mat not only for it’s immediate benefits, but also to carry the practice into everyday life - enabling us to navigate with less stress and worry and with more ease, connection and harmony. 🙏
Every Monday 5:45-6:45pm at Space to Move in Plymouth
https://www.spacetomove.co/service-page/hatha-yoga-2?referral=service_list_widget