MAC Sports Therapy

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MAC Sports Therapy Book online at Macsportstherapy.com

27/09/2026

Before ➡️ After.

Results from just 45 minutes.

Intervertebral disc injury causing a significant lateral shift, with associated radicular pain (shooting pain down the leg)

Disc injuries can be highly irritable. Incorrect positioning, aggressive manual therapy or spinal manipulation can quickly aggravate symptoms.

I’ve been treating injuries like this for years — from the side of a rugby pitch or changing room, Chiropractic clinics in Cardiff, to top clinics in London, studying with some of the best in the UK.

Thorough assessment both subjectively and objectively is priority with these cases, and the experience and understanding of how to treat is invaluable.

01/03/2026

ACL injury assessment ⛷️ indicated ACL injury with three positive diagnostic tests, ACL drawer with a soft end feel, Pivot shift test with a notable shift and Lachman’s test with laxity. ACL rupture later confirmed by MRI. Important to note - swelling and arthrogenic muscle inhibition will stabilise the ACL after injury which can affect sensitivity of testing, and previous history, hyperextension/hypermobility of the knee can also affect sensitivity and laxity upon testing.

02/01/2026

Try these exercises if you’re experiencing discomfort in the hips. These exercises target the Hip flexors, Internal and External rotators. Many stretch these areas but don’t strengthen them to tolerate the demands of sport. For specific rehabilitation programming send me a DM💪🏼

Address

Mercedes House, Hanbury Road, Pontnewynydd, NP46PD
Pontypool
NP40NX

Telephone

+447792257214

Website

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