And breathe

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And breathe Our purpose is to help people find individual and sustainable wellbeing & skincare solutions.
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You can enjoy practical and social experiences with us, through a range of events, workshops and personalised one-to-one consultations.

It’s been a while, and lots has changed so let me reintroduce myself and my business. 👋 I’m Susan - a busy mum who focus...
22/09/2026

It’s been a while, and lots has changed so let me reintroduce myself and my business.

👋 I’m Susan - a busy mum who focuses life on my child, the cat and the dog, and very often puts myself last. But lately I’ve been rediscovering the joy of my small business that I started 8 years ago.

What started as a hobby business, became more of a passion project and lately has become the thing I’ve gravitated back to as life has calmed down and got less busy.

I’ve reminded myself of the joy I get from helping people find great products for themselves and others, encouraging people (and myself) in the art of self care and trying to choose products and solutions that are organic and natural.

I love working with Neal's Yard Remedies - a brand I trust immensely and feel proud to share their ethos and their vision, and feel lucky to get to share their products with others. 💙🍃

I’m proud to work with other consultants and therapists to create their own businesses, as well as supporting some wonderful charities and other small businesses through events or just general cheerleading. 🥳

You might notice that my branding and name has changed…. it’s more of an evolution. Whilst I want to help breathe and be calm, there’s more to it so ‘…and Breathe’ has evolved. I want people to glow inside and out, to succeed and to thrive.

So this is me. Susan
And my small business ‘breathe and bloom’

Thank you for being here.

*Anyone else getting their planning head on?*I’m sorting out my diary for the next few months and I’m happy to confirm t...
14/09/2026

*Anyone else getting their planning head on?*

I’m sorting out my diary for the next few months and I’m happy to confirm that my diary is OPEN for Pamper & Presents events.

Whether you have hosted a get together with me before, been meaning to or have wondered what it’s all about…. it’s really simple…

1. Choose a date that works for you. ❤️

2. Invite some friends* to your house (kitchen, conservatory, annexe, place or work… anywhere really!) 👯‍♀️

* it could be 2 friends, it could be 8. Whatever works best for you. ☺️

3. Choose a theme - you can have a pamper session together, a workshop to help you learn more about your skin, a pamper and presents event and get some Christmas shopping done. Totally up to you. 🎁

4. I’ll come along with lots of organic gorgeousness from Neal’s Yard Remedies to help you relax, enjoy and feel pampered (even if you’re shopping for others). 🌸🍃

Simple as that. ✅

All hosts get a free gift as well as other treats too. So drop me a message to book in your date.

I always ❤️ it when a surprise sale happens and you can get your organic wellness products with a discount. Say hello to...
30/03/2026

I always ❤️ it when a surprise sale happens and you can get your organic wellness products with a discount.

Say hello to the Easter Sale!!! 🐣🐣

Enjoy 20% off almost the full range (a few exceptions)!!

The party order link below will be live until 31st March, so you can order with me there, or pop me a message and I’ll be happy to order for you and arrange delivery.

https://uk.nyrorganic.com/shop/susandavid/party/W002176635

It’s nearly time to say goodbye! ❄️ ❄️ …the Winter Sale ENDS tomorrow - Tuesday 13th January. If you and your skin is fe...
12/01/2026

It’s nearly time to say goodbye! ❄️ ❄️

…the Winter Sale ENDS tomorrow - Tuesday 13th January.

If you and your skin is feeling the pinch with the cold weather and you need something to add in to your routine for the extra hydration or nourishment, you can enjoy savings of 20-30%.

There’s also savings on essential oils and body products to help you maximise your wellness and self-care this January.

Take a browse here for the savings and offers, or message me if you’d like recommendations for your skin type.

https://uk.nyrorganic.com/shop/susandavid/area/shop-online/category/winter-sale-up-to-30-off/

💕 Sharing in the community 💕I’m always in awe of people that take the initiative and create something special to help ot...
08/01/2026

💕 Sharing in the community 💕

I’m always in awe of people that take the initiative and create something special to help others. And that’s just what the ladies at Cosy Circle did - starting a well-being group for people to get together, talk, share and have new experiences.

And I was delighted to join them last night to share a little about Neal’s Yard and the essential oils used in NYR organic products.

We certainly woke up our senses with a guessing game of essential oils and a variety of products using gorgeous aromatherapy blends.

I’ll be back with them in April, where we’ll be creating our own bath product to take away.

But I enjoyed it so much that I’ll be back at the group next week just as myself, to take a little time for me.

Are you struggling with a January/ post-Christmas cold? Life is so busy that when we stop for a break, either for a holi...
06/01/2026

Are you struggling with a January/ post-Christmas cold?

Life is so busy that when we stop for a break, either for a holiday or the Christmas break, I feel like the cold and flu germs think it’s a free-for-all!

Top tip: I picked up a tip years ago, that a Eucalyptus salve rubbed on the souls of your feet at bedtime is great to help your breathing.

It’s also amazing to use on your feet if you’re peri/ menopausal and get too hot at night and struggle to sleep.

Plus - it has 30% off in the Winter Sale 😉

A brand new year and my mug says it all! ❤️ 365 days of opportunities and blessings ahead and I’m ready to make the most...
01/01/2026

A brand new year and my mug says it all! ❤️

365 days of opportunities and blessings ahead and I’m ready to make the most of each and every one. Hope you are too.

Happy New Year. 🥳 Blwyddyn Newydd Dda pawb. 🥳


Happy Twixmas… while you’ve got your feet up and finishing off the toffees left in the tub, eating the last of the mince...
30/12/2025

Happy Twixmas… while you’ve got your feet up and finishing off the toffees left in the tub, eating the last of the mince pies and sipping the last of your favourite tipple…you might like to have a little browse of what’s in the Neal’s Yard Winter Sale.

Here’s a link to browse and you can order directly via my webshop or let me know, and I’ll happily order for you.

https://uk.nyrorganic.com/shop/susandavid/area/shop-online/category/winter-sale-up-to-30-off/

I hope the Christmas spirit is finding you, and you’re enjoying the run up to the big day 🎅🎅. A big thank you to everyon...
07/12/2025

I hope the Christmas spirit is finding you, and you’re enjoying the run up to the big day 🎅🎅.

A big thank you to everyone who has shopped with me recently.

The Black Friday sale was very busy but I’m so glad that lots of you were able to get some gifts and treats for yourself with a saving.

🎄🎄🎄🎄🎄🎄🎄

Address

Pontypridd

Opening Hours

Monday 7:30am - 10:30pm
Tuesday 7:30am - 10:30pm
Wednesday 7:30am - 10:30pm
Thursday 7:30am - 10:30pm
Friday 7:30am - 10:30pm
Saturday 7:30am - 10:30pm
Sunday 7:30am - 10:30pm

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