AsterCare

02/11/2026

☕ Staying hydrated in colder weather

When the temperature drops, it’s easy to forget that staying hydrated is just as important as in summer! 💧

For people living with dementia, remembering to drink or recognising thirst can be difficult. Offering familiar favourites and a little variety can make drinks more appealing.

☕ A comforting tea, coffee or hot chocolate
🥛 A glass of milk or a milkshake
🍊 Squash, fruit juice or flavoured water

Offer drinks regularly, keep choices simple and allow plenty of time. Sitting down for a cuppa together can provide a gentle reminder to drink—and a lovely opportunity for a chat. 🧡

💛 If you’d like to get in touch to see how we can help you or someone you care about, we’d love to hear from you.

📞 02392 694551
📧 [email protected]

31/10/2026

🎃 Happy Halloween from everyone at Aster Care!👻

Halloween can be lots of fun, but unexpected visitors, costumes and loud noises may feel unsettling for some older people and people living with dementia.

If you’re caring for someone this evening:

🏡 Follow their lead – ask whether they’d like to join in or enjoy a quiet evening.

🔔 Plan for visitors – a polite “No trick or treaters, please” sign may help if they prefer not to be disturbed.

💡 Keep paths clear and well lit – decorations and trailing cables can create trip hazards.

🕯️ Choose battery-operated candles for pumpkins and decorations.

💬 Offer reassurance – keep familiar routines and take time to explain anything that causes concern.

Wishing everyone a safe, comfortable and happy Halloween! 🧡

29/10/2026

World Stroke Day – 29th October

🚨 Would you recognise the signs of a stroke?

Remember FAST – acting quickly could save a life.

🙂 F – Face: Has their face fallen on one side?
💪 A – Arms: Can they raise both arms?
🗣️ S – Speech: Is their speech slurred?
⏱️ T – Time:Call 999 immediately.

When it comes to stroke, every second counts. ❤️ Know FAST. Think FAST. Act FAST.

For information and support, visit the Stroke Association:
https://www.stroke.org.uk/

💛 If you or someone you care for has been affected by a stroke and needs support, message or call us today to find out how we can help:

📞 02392 694551
📧 [email protected]

24/10/2026

⏰ Don’t forget—the clocks go back!

Tomorrow, Sunday 25 October, the clocks go back one hour at 2am. 🍂

Remember to check your wall clocks, watches and appliance clocks—many phones will update automatically.

💛 If you’re visiting a loved one, offer to help change their clocks and check they have the correct time for any planned visits or appointments.

As the evenings get darker, a friendly call or visit can help us stay connected. ☕🩵

23/10/2026

📱 Your phone called… it wants a clean!

Our little germ has made himself comfortable… “Lovely here, isn’t it?” 🦠😂

And it’s not just your phone! Think about the everyday things we touch:

🔑 Keys and wallets
⌨️ Keyboards and mice
📺 Remote controls
💧 Reusable water bottles

Give frequently handled items regular cleaning attention, using suitable products and following the manufacturer’s instructions. Remember bottle lids and mouthpieces too!

👐 And keep up your hand hygiene—clean belongings don’t replace clean hands.

Let’s make ourselves a little less hospitable to germs! 💛

22/10/2026

🤧 Catch it. Bin it. Kill it.

Don’t give germs a free ride! 🦠

🤧 Catch coughs and sneezes in a tissue.
🗑️ Pop it in the bin straight away.
👐 Wash your hands with soap and water.

Small actions help protect the people we support, our families and each other. 💛

21/10/2026

💜October is Menopause Awareness Month

Everyone’s experience of menopause is different. Symptoms can begin during perimenopause and may include hot flushes, poor sleep, anxiety, mood changes and brain fog.

These changes can affect everyday life, confidence and wellbeing. Listening, showing patience and asking “How can I help?” can make a real difference. 💬

At Aster Care, we have a Menopause Policy for staff. Through this and our Mental Health at Work Commitment, we aim to support colleagues experiencing menopause symptoms, encourage open conversations and help staff feel comfortable asking for support.

If you’re struggling with symptoms or think you may be experiencing perimenopause, speak to your GP about the support and treatment available. You deserve to feel heard and supported. 💜

👉 [Find out more from the NHS](https://www.nhs.uk/conditions/menopause-and-perimenopause/)

20/10/2026

🧤 Gloves on… job done? Not quite!

Our little germy friend isn’t happy about this reminder… 😂

Gloves don’t replace clean hands!

👐 Clean your hands before putting gloves on and after taking them off.
🔄 Switching tasks? Change gloves and clean your hands.
📱 Keep used gloves away from phones and clean surfaces.
🗑️ Disposable gloves? Use once, then bin appropriately!

Clean hands = one grumpy germ! 🦠💛

19/10/2026

💧 Do you or someone you know live on Martin Close, Bullfinch Court, Magpie Lane or Chaffinch Way in Lee-on-the-Solent?

Please read the article below about a Portsmouth Water issue affecting these roads, and share it with anyone who may be affected.

🚰 Water quality warning issued as people urged to boil before use after dangerous bacteria found

19/10/2026

🦠 International Infection Prevention Week | 19–25 October 2026

This year’s theme is “Generations of Infection Prevention | Past. Present. Protected.”

Infection prevention has come a long way over the generations—but what does it look like in home care today? 🏡

At Aster Care, it’s part of the everyday care we provide:

👐 Cleaning our hands between care tasks.
🧤 Using the right protective equipment for the task.
🧼 Keeping care equipment clean.
💬 Recognising and reporting concerns promptly.

These small actions help protect the people we support, their families and our team. 💛

Throughout the week, we’ll be sharing practical tips and reminders here on our page.

Generations of progress. Everyday protection.