What are the opening hours?

Monday 10am - 5pm Tuesday 10am - 5pm Wednesday 10am - 6pm Thursday 10am - 4pm Friday 10am - 6pm Saturday 10am - 1pm

Beneficial Touch

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Portsmouth
Beneficial Touch

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Reflexologist in Cosham Portsmouth, who offers various reflexology treatments and Angelic Reiki Master check out my website for more details.

www.beneficialtouch.co.uk

02/11/2026

It’s getting to that stressful time of year the Christmas season. So why not take time out for your self care? Come and have some relaxing reflexology making time for you. Or if you are in need of a gift for a friend or family member why not purchase a reflexology gift voucher.
Contact Sian 07790160631 www.beneficialtouch.co.uk

02/11/2026

05/10/2026

What could reflexology do for you?
It can improve your mood, your sleep.
Reduce stress and anxiety and have a positive impact on your general wellbeing.
So why not try this for yourself, I offer 30 minute or 60 minute appointments from my treatment room in Cosham, Portsmouth, and all you have to lose is your socks.
Contact Sian 07790160631. www.beneficialtouch.co.uk

03/08/2026

Burnout is a state of severe mental, physical and emotional exhaustion, caused by long term unmanaged stress. leaving you drained, cynical about work or daily tasks and unable to function normally. The Burnout Report 2026 from mental health UK shows 91% of adults experienced high/extreme stress over the past year with 20% taking sick leave because of stress related mental health issues. frightening isn’t it.
Relieving burnout requires active rest, setting firm boundaries and resetting your routine.
Prioritising sleep, stepping away from social media and work related emails during your off work hours.
Reflexology can help you relax, improve your sleep, your mood and general wellbeing.
So why not try it? All you have to lose is your socks.
Contact Sian 07790160631 www.beneficialtouch.co.uk

20/07/2026

Remember that caring for yourself is important. You need time to unwind and have breathing space for you.
Holistic therapies can help. Reflexology can offer relaxation, reduction of stress, improved sleep and overall wellbeing, and all you have to do is remove your socks and shoes, whilst the reflexologist manipulates different points on your feet. The belief being that different points on the feet correspond to different areas of the body.
So if you feel you could benefit from some me time and relaxation, contact Sian 07790160631. www.beneficialtouch.co.uk

06/07/2026

In this heat a reflexology appointment can help with cooling down and relaxation.
By calming an overstimulated nervous system.
Stimulating the lymphatic system.
Rebalancing your body.
This helps regulate your body temperature this will cool you down.
Reduce puffiness in the lower limbs making footwear easier to wear.
Work directly on sinus and allergy reflexes making breathing easier.
Reduce stress and help you sleep by bringing calm to your body and helping you relax.
So why don’t you book an appointment to find out.
Contact Sian 07790160631. www.beneficialtouch.co.uk

Address

Cosham
Portsmouth
PO62TP

Opening Hours

Monday	10am - 5pm
Tuesday	10am - 5pm
Wednesday	10am - 6pm
Thursday	10am - 4pm
Friday	10am - 6pm
Saturday	10am - 1pm

Website

http://www.beneficialtouch.co.uk/

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