Rest & Release

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Rest & Release A safe space to nurture your mind, body & spirit using hollistic massage & myofacsial techniques to gently ease tension & help to remove stagnant energy.

Treatments can be enchanced with a deeply mediative sound bath to end the session 🌿🔮

Knowsley village 📍
14/10/2026

Knowsley village 📍

13/10/2026

🌍⚡ Mother Earth called… she wants to recharge your batteries & stop doom scrolling! 🔋👣

Who knew kicking off your shoes could be so interesting..... 🌿✨

⚡ Electron exchange! Connecting barefoot with the Earth allows electrical charge to move between your body and the ground. Nature's little power connection!

🔥 Inflammation, take a seat! Early research shows that grounding helps with inflammation!

🦸‍♀️ Free radical fighters! The theory is that electrons from the Earth could also help neutralise free radicals.

🌱 Best part? No charger, no Wi-Fi, no subscription required. Just bare feet and Mother Earth!

Stay grounded, stay curious! 🌎✨

11/10/2026

When you're ready for a massage but remember you're the therapist... 💆🏻‍♀️🙍🏻‍♀️

10/10/2026

This is your sign to let me get my elbows in those knots 👌🏻

Beautiful outdoor massage today 😴🐦
22/06/2026

Beautiful outdoor massage today 😴🐦

Today's client absolutely loved her outdoor massage in the sunshine 🙊🐈‍⬛ She's also a therapist , so if you want her to ...
03/06/2026

Today's client absolutely loved her outdoor massage in the sunshine 🙊🐈‍⬛ She's also a therapist , so if you want her to join you on your massage to receive some high frequency purrs just ask for Sage 😛

www.restandrelease.co.ukTight fascia. Restricted movement. Hidden tension. Fascia release massage helps your body unwind...
03/06/2026

www.restandrelease.co.uk

Tight fascia. Restricted movement. Hidden tension. Fascia release massage helps your body unwind, reset, and move with ease again. 💆‍♀️✨

Whether you need relief, relaxation, or simply a moment to breathe, you're at the right place .

Pay what you can afford.
Take what you need 🩷

💌📨IMPORTANT AFFIRMATION INCOMING 📨💌 .You do not have to earn your pause. Rest is part of the journey, not a detour from ...
30/05/2026

💌📨IMPORTANT AFFIRMATION INCOMING 📨💌 .

You do not have to earn your pause. Rest is part of the journey, not a detour from it 🐸

Trading four walls for birdsong and sunshine 🐦 The perfect setting to unwind ☀️ Breathe in the fresh air ✔️Let go of the...
30/05/2026

Trading four walls for birdsong and sunshine 🐦 The perfect setting to unwind ☀️

Breathe in the fresh air ✔️
Let go of the stress✔️
Find your balance in nature. 🍃☀️

08/12/2025

Come get cosy 🌲🔥

Address

Knowsley Village
Prescot

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