Aimee Energy

06/10/2026

https://www.skool.com/anchor-neuro-collective/about?ref=70cbc03a06c24edbaa269534ae67ebfe
✨ The Daily Energy Routine — 10 minutes to reset your system. ✨

Join me! Follow the link to the School app and come and do the Daily Energy Routine with me. It’s FREE, and you can join me every Monday, Wednesday & Friday. 💚

This simple but powerful energy routine helps ground you, connect left, right, front and back sides of the brain, stimulate your meridian and lymphatic systems, and support your body’s natural calming response. It helps your brain and body communicate that you are safe, supporting the parasympathetic nervous system and building resilience.

And the best bit? You can do it anywhere! No mat, no equipment, no special clothing — just 10 minutes to reset and reconnect.

✨ Come join me — your body will thank you! ✨

30/09/2026

Short-notice availability! I've just had a cancellation for this afternoon, as well as openings on Thursday and Friday afternoon. If you've been waiting to get in, send me a message or call 07761 628602 to book.

Call now to connect with business.

28/09/2026

I have appointments available this week. Please message or call for more details or to book

A Full body treatment with stomach manipulation, & Aromatherapy.
A great all-round treatment ❤️

Research shows that gut health affects not only physical well-being but also mental and emotional health. While certain foods support a healthy gut, stomach massage can also help by:
✅ Releasing physical toxins from the body
✅ Clearing emotional blockages stored in the organs
✅ Relieving tension that manifests in other parts of the
body
✅ Helping the body return to its natural state of balance
What is Chi Nei Tsang?🌀
Developed by White Cloud Taoist Monks* in ancient China, Chi Nei Tsang (CNT) is a hands-on abdominal healing practice that integrates body, mind, and spirit. It works at the root cause of health issues, including emotional and psychosomatic imbalances.
CNT literally means working the energy of the internal organs” blending massage and energy healing to improve overall health.
How Does It Work?
🔹 Uses deep yet gentle abdominal touch to train organs
to function efficiently
🔹 Helps the body process stuck emotions and energy
🔹 Supports multiple systems: digestive, nervous,
endocrine, lymphatic, and more
What Can CNT Help With?
💛 Digestive issues & bloating
💛 Chronic fatigue
💛 Back pain & sciatica
💛 Fertility & hormone balance
💛 Insomnia, anxiety & depression
💛 Emotional well-being & stress relief
Lymphatic drainage, detoxification
Special offer for October 60 mins: Investment £50
✔ Reflex Point Therapy – Activating energy flow with gentle pressure
✔ Joint Mobilization – Improving flexibility & range of motion
✔ Lazy Yoga Stretches – Encouraging deep relaxation & energy release
✔ CNT Stomach Manipulation – Supporting digestion & emotional balance
✔ Sound Therapy & Meditation – Aligning your mind & body with soothing frequencies
✔ Aromatherapy – Enhancing your experience with calming, uplifting scents
DM me to book to secure your spot.
Listen to your gut—it holds more wisdom than you think!

21/09/2026

Every Tuesday and Thursday 9.30 am join me and set your day up. A simple exercise that you brain and body understands to bring you to a calm alert state to take on the day with joy.
Please follow this link and join me
Its free

https://www.skool.com/anchor-neuro-collective/about?ref=70cbc03a06c24edbaa269534ae67ebfe
This video is a lockdown classic.
Fancy dress is optional 😁

21/09/2026

https://www.skool.com/anchor-neuro-collective/about?ref=70cbc03a06c24edbaa269534ae67ebfe
✨ The Daily Energy Routine — 10 minutes to reset your system. ✨

This simple but powerful energy routine helps ground you, connect left, right, front and back sides of the brain. stimulate your meridian and lymphatic systems, and support your body’s natural calming response. It helps your brain and body communicate that you are safe, supporting the parasympathetic nervous system and building resilience. 💚

And the best bit? You can do it anywhere! No mat, no equipment, no special clothing — you can do it while waiting for the kettle, before work, in the car (parked 😉), or whenever you feel you need to reset.

Just 10 minutes. Your body will thank you. ✨

15/09/2026

A Full body treatment with stomach manipulation, & Aromatherapy.
A great all-round treatment ❤️

Research shows that gut health affects not only physical well-being but also mental and emotional health. While certain foods support a healthy gut, stomach massage can also help by:
✅ Releasing physical toxins from the body
✅ Clearing emotional blockages stored in the organs
✅ Relieving tension that manifests in other parts of the
body
✅ Helping the body return to its natural state of balance
What is Chi Nei Tsang?🌀
Developed by White Cloud Taoist Monks* in ancient China, Chi Nei Tsang (CNT) is a hands-on abdominal healing practice that integrates body, mind, and spirit. It works at the root cause of health issues, including emotional and psychosomatic imbalances.
CNT literally means working the energy of the internal organs” blending massage and energy healing to improve overall health.
How Does It Work?
🔹 Uses deep yet gentle abdominal touch to train organs
to function efficiently
🔹 Helps the body process stuck emotions and energy
🔹 Supports multiple systems: digestive, nervous,
endocrine, lymphatic, and more
What Can CNT Help With?
💛 Digestive issues & bloating
💛 Chronic fatigue
💛 Back pain & sciatica
💛 Fertility & hormone balance
💛 Insomnia, anxiety & depression
💛 Emotional well-being & stress relief
Lymphatic drainage, detoxification
Special offer for October 60 mins: Investment £50
✔ Reflex Point Therapy – Activating energy flow with gentle pressure
✔ Joint Mobilization – Improving flexibility & range of motion
✔ Lazy Yoga Stretches – Encouraging deep relaxation & energy release
✔ CNT Stomach Manipulation – Supporting digestion & emotional balance
✔ Sound Therapy & Meditation – Aligning your mind & body with soothing frequencies
✔ Aromatherapy – Enhancing your experience with calming, uplifting scents
DM me to book to secure your spot.
Listen to your gut—it holds more wisdom than you think!

14/09/2026

I have appointments available this week.

A Full body treatment with stomach manipulation, & Aromatherapy.
A great all-round treatment ❤️

Research shows that gut health affects not only physical well-being but also mental and emotional health. While certain foods support a healthy gut, stomach massage can also help by:
✅ Releasing physical toxins from the body
✅ Clearing emotional blockages stored in the organs
✅ Relieving tension that manifests in other parts of the
body
✅ Helping the body return to its natural state of balance
What is Chi Nei Tsang?🌀
Developed by White Cloud Taoist Monks* in ancient China, Chi Nei Tsang (CNT) is a hands-on abdominal healing practice that integrates body, mind, and spirit. It works at the root cause of health issues, including emotional and psychosomatic imbalances.
CNT literally means working the energy of the internal organs” blending massage and energy healing to improve overall health.
How Does It Work?
🔹 Uses deep yet gentle abdominal touch to train organs
to function efficiently
🔹 Helps the body process stuck emotions and energy
🔹 Supports multiple systems: digestive, nervous,
endocrine, lymphatic, and more
What Can CNT Help With?
💛 Digestive issues & bloating
💛 Chronic fatigue
💛 Back pain & sciatica
💛 Fertility & hormone balance
💛 Insomnia, anxiety & depression
💛 Emotional well-being & stress relief
Lymphatic drainage, detoxification
Special offer for October 60 mins: Investment £50
✔ Reflex Point Therapy – Activating energy flow with gentle pressure
✔ Joint Mobilization – Improving flexibility & range of motion
✔ Lazy Yoga Stretches – Encouraging deep relaxation & energy release
✔ CNT Stomach Manipulation – Supporting digestion & emotional balance
✔ Sound Therapy & Meditation – Aligning your mind & body with soothing frequencies
✔ Aromatherapy – Enhancing your experience with calming, uplifting scents
DM me to book to secure your spot.
Listen to your gut—it holds more wisdom than you think!

24/07/2026

We all get dysregulated sometimes, and in my free class I share some simple self-help techniques that have helped me and many of my clients regulate their nervous systems, feel calmer, and cope better with everyday life.https://www.skool.com/anchor-neuro-collective-3160/about

24/07/2026

https://www.skool.com/anchor-neuro-collective-3160/about
Nervous system dysregulation happens to all of us, but the good news is there are simple ways to help your body return to a calm, balanced state.

Here's one of them…

Gentle, slow touch—like stroking a pet—activates special receptors in your skin. These send calming signals to your brain, helping reduce your stress response and encouraging slower brain wave activity, including delta waves, which are most active during deep, restorative sleep.

No wonder stroking a pet feels so relaxing!

If you're ADHD, neurodivergent, or you struggle with stress and anxiety, I'd love to help you learn more.

In my Calming the Chaos workshop, I'll teach you simple, practical techniques you can use throughout the day to regulate your nervous system, feel calmer, and function from a calm, alert state.

Comment CALM below or send me a DM to find out more.https://www.skool.com/anchor-neuro-collective-3160/about

06/07/2026

I'm so proud to be part of the amazing Anchor Alliance team—a female-led collaboration of specialists, each bringing different skills, professional expertise, and lived experience of neurodivergent brains.

Together, we're passionate about helping people better understand themselves by sharing practical, compassionate tools that support emotional wellbeing, nervous system regulation, and everyday life.

If our message resonates with you, it would mean so much if you could follow our journey, like and share this post, and help us reach others who may benefit from what we're creating. Every share helps us spread awareness, hope, and practical support to the people who need it most. 💙

(Problem): When school stops, so does the structure, predictability, and external regulation your family relies on. Suddenly, every hour of the day becomes a “self-generated
demand” that you have to manage alone.

(Agitation): You start with the best intentions, but by week two, the constant negotiation, screen-time battles, and the “ADHD tax” of forgotten plans leave you exhausted. The guilt for even thinking about dreading the holidays is heavy. You aren’t “bad at
summer”—you’re a neurodivergent parent trying to support neurodivergent kids without a break.

(Solution): Anchor Alliance provides the “loose scaffold” your brain needs. Our Skool community offers a daily rhythm, “Menu Approach” activity lists to reduce negotiation fatigue and a 24⁄7 space to share the load.

If you feel like you have that summer dread, drop a 🧠 below or click the link!! https://forms.gle/TjCP2JbaRfegwtKU8