Flex Coop

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Flex Coop Sauna & cold plunge recovery space in Croston - Relax, recharge & recover!
(1)

22/10/2026

Just £12 for Lancashire’s wild contrast therapy with the BEST view 🌿🔥🧊

Because not everyone wants to experience contrast therapy in a warehouse…

Here, it’s about so much more than hot and cold. It’s about connecting with nature, embracing the outdoors and reconnecting with your body PROPERLY.

Fresh air, incredible views, hot saunas and ice-cold plunges.

You really can’t get anything quite like it. 🤍

Come and experience the difference at FLEX COOP.

YOU SOLD US OUT. TWICE. 🥹🧡Our first Autumn Retreat Day sold out, so we added another date…And you’ve only gone and sold ...
21/10/2026

YOU SOLD US OUT. TWICE. 🥹🧡

Our first Autumn Retreat Day sold out, so we added another date…

And you’ve only gone and sold that one out too!

We are SO excited to welcome everyone on 31st October and 1st November for two gorgeous days of movement, relaxation, good food and switching off.

And don’t worry if you missed out… more retreat days are coming! 👀

Thank you for making these events so special before they’ve even begun.

Love, Team Flex Coop 🧡

Something NEW is coming to FlexCoop THIS WEEK!We’ve got an exciting new addition to our spa area… but can you guess what...
19/10/2026

Something NEW is coming to FlexCoop THIS WEEK!

We’ve got an exciting new addition to our spa area… but can you guess what it is? 🤫

To celebrate, we’re launching brand-new midweek evening sessions THIS WEEK!

More ways to relax, unwind and enjoy everything FlexCoop has to offer.

🎁 Guess correctly in the comments and get FIRST ACCESS to book these limited new sessions before everyone else!

Spaces will be limited, so don’t miss out!

What’s hiding under the wrap? 👀👇

Wow. Some surreal views over Twin Lakes this weekend 😭😍 For us, this is the perfect time of year for Flex Coop - looking...
18/10/2026

Wow. Some surreal views over Twin Lakes this weekend 😭😍
For us, this is the perfect time of year for Flex Coop - looking out onto the lake as the sun goes down, its crisp outside so keeping toasty in the sauna ❤️‍🔥

16/10/2026

A little look inside Flex Coop. 🧖‍♀️🧊

If you’ve been wondering what we’re all about, here’s your sign to come and experience it for yourself.

🔥 Infrared sauna
🧖 Barrel sanarium
🧊 Three cold plunges - if you’re feeling brave!
🚿 Hot & cold showers
🤍 A space to completely switch off

No experience needed. Come on your own, bring a friend, stay as long as your session allows and enjoy some time away from the everyday.

Sessions from just £12.

Who’s overdue a visit? 🧡

FLEX COOP TURNS ONE! 🥹🎂ONE WHOLE YEAR of saunas, ice baths, good vibes and the most amazing community 🤍And of course, we...
15/10/2026

FLEX COOP TURNS ONE! 🥹🎂

ONE WHOLE YEAR of saunas, ice baths, good vibes and the most amazing community 🤍

And of course, we couldn’t let our first birthday pass without celebrating with you!

Join us on Sunday 25th October at 12pm for a special birthday event featuring…

🧘‍♀️ A big group Pilates session

🔥 Sauna & cold plunges

🍓 Açaí bowls

🤍 Good vibes, good people & birthday celebrations!

JUST 7 SPACES LEFT! 🚨

🎟️ £20 per person

📍 Flex Coop, Twin Lakes, Croston

Whether you’ve been with us since day one or haven’t visited yet, we’d LOVE for you to celebrate with us.

One year down, so much more to come. 🥂

Grab one of the final 7 spaces before they’re gone! 🫶

From Lancs and haven’t been to Flex Coop yet?!Consider this your sign!Saunas, ice baths, sunrise yoga, sound baths, medi...
14/10/2026

From Lancs and haven’t been to Flex Coop yet?!

Consider this your sign!

Saunas, ice baths, sunrise yoga, sound baths, meditation and so much more… all tucked away in Croston, Lancashire 🌿

Whether you’re looking for a little reset, a new weekend ritual or something different to do with your friends, we’ve got you.

✨ Sauna & cold plunge sessions from just £12
📍 Twin Lakes, Croston, Lancashire

Come and see what all the fuss is about. Your new favourite wellness spot is waiting 🤍

Tag someone who needs to come with you!

YOU SOLD US OUT… SO LET’S DO IT AGAIN! 🍂✨Our first Autumn Retreat Day sold out almost immediately, and we’ve had SO many...
13/10/2026

YOU SOLD US OUT… SO LET’S DO IT AGAIN! 🍂✨

Our first Autumn Retreat Day sold out almost immediately, and we’ve had SO many messages asking for another date…

So here it is! 🧘🏼‍♀️🤎

SUNDAY 1ST NOVEMBER | 11AM–3PM

Join us at Flex Coop, Twin Lakes Fisheries for the ultimate autumn reset.

🍂 Outdoor yoga
✨ Relaxing sound bath
🔥 Sauna & cold plunge
🥣 Açaí bowl + drink

£35 PER PERSON

Our last retreat sold out in record time, so we wouldn’t hang around for this one!

BOOKINGS GO LIVE TOMORROW AT 7PM!

Set your alarms, tag your retreat bestie and get ready for the cosiest Sunday reset. 🤎

Limited spaces available. See you there! 🍁

12/10/2026

WORK DAYS OUT, BUT MAKE THEM FLEX COOP 🔥🧊

We loved having the Raw & Outdoor team down for their work day out!

Whether it’s a team day, staff treat, Christmas get-together or just an excuse to do something different together, you can privately hire Flex Coop for the whole group.

Thanks for coming guys - we loved having you! 🤝

Planning your next team day? Drop us a message for private hire.

OKAY… WE WERE A LITTLE STARSTRUCK WITH THIS ONE 🥊🔥We had the absolute pleasure of welcoming Mark Jeffers down to Flex Co...
10/10/2026

OKAY… WE WERE A LITTLE STARSTRUCK WITH THIS ONE 🥊🔥

We had the absolute pleasure of welcoming Mark Jeffers down to Flex Coop for some well-earned recovery after his big win!

Sauna, cold plunge and some serious post-fight recovery 🧊🔥

Massive congratulations again, Mark - and thanks for choosing Flex Coop for the recovery. What a champ! 🏆

Address

Flex Coop, The Fisheries, Brickcroft Lane
Preston
PR269RF

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