What are the opening hours?

Monday 9am - 9pm Tuesday 9am - 9pm Wednesday 9am - 9pm Thursday 9am - 9pm Friday 9am - 9pm Saturday 8am - 9pm Sunday 8am - 9pm

Apex Therapy & Coaching

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Apex Therapy & Coaching

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Trauma Specialist Chester UK
Feeling stuck? You’re not alone. Together, we’ll navigate challenges with warmth & understanding.

Rediscover your strength to thrive, not just survive. Let’s build resilience, hope, and joy—you’re stronger than you think. 🌱 Welcome to Apex Therapy & Coaching, an Award-Winning Psychotherapy and Counselling service in Chester, Deeside, and Flint, dedicated to helping you ACHIEVE YOUR POTENTIAL! Timothy Quick is a leading Pluralistic Psychotherapist and Owner, providing personalised support for individuals in Chester who feel stuck, lost, or at a crossroads. At Apex Therapy & Coaching, we believe you have the inner strength to truly thrive. Tim specialises in evidence-based techniques, including Psychotherapy, EMDR, Hypnotherapy, Somatic Experiencing, and NLP coaching. I empower you to manage life s challenges and lead your personal and professional growth. Serving Chester, Deeside, and Flint, I also provide expert support worldwide via Teletherapy (Online).

01/11/2026

We’re offering a FREE 30-minute online consultation to listen, assess your needs and explore the best next steps together - a gentle, no-pressure first conversation. Book the Free Online Consultation now: https://wix.to/5n0jrr6 🌿💬

01/11/2026

At Apex Therapy & Coaching we believe wellbeing is personal - not one-size-fits-all. We combine psychotherapeutic, hypnotherapeutic, NLP, somatic and EMDR-informed approaches to tailor support that fits your needs. Think of it as choosing the right tools from a trusted kit to help you feel steadier, clearer and more connected.

If you’re in Chester and looking for compassionate, practical help, we’re here for you. Visit https://wix.to/2MjFF2n to learn more and book a chat.

How can we support you today? 💬🌿

01/11/2026

We start the week with steady, trusted support - one small shift at a time. At Apex Therapy & Coaching we help you build clearer self-awareness, stronger coping, and a calm next step forward. If you’re in Chester or joining us online, we’re here to walk alongside you. Book a session and feel the difference. https://wix.to/om45s8L

01/11/2026

We explain how anxiety (an active survival response) and depression (a passive survival state) relate to different parts of the nervous system in clear, compassionate language. Read the full article to understand the differences and practical coping steps: https://wix.to/a8o8TT6 😊🧠🌿

Anxiety and depression often appear together, yet they represent different responses to stress and survival challenges. Understanding how these conditions relate to the body’s nervous system can shed light on their distinct features and overlapping symptoms. Anxiety is linked to an active survival...

12/10/2026

Starting therapy can feel uncertain - a single gentle conversation can change that. At Apex Therapy & Coaching I offer a free initial consultation to help you see if local support in Chester or our online sessions are the right fit. It’s a simple, no-pressure chat to answer your questions and find the next step together. Book your free consultation today: https://wix.to/EYb7J6q 🌿🕊️

12/10/2026

I believe progress that lasts is gentle, steady, and led by you. Small steps matter-especially when life feels heavy. At Apex Therapy & Coaching I meet you where you are and help you build realistic, measurable change at a pace you can keep. Ready to try a different kind of progress? Visit https://wix.to/hk5oeLu to learn more. 🌿✨

12/10/2026

At Apex Therapy & Coaching, I believe reflection is the quiet engine of progress. Small, regular check‑ins help you notice tiny wins, build confidence, and create steady momentum. Change often feels slow before it feels big - and that’s okay. If you’re seeking gentle, practical support in Chester, we’re here to walk with you. Visit https://wix.to/KeX6ciL to learn more. Ready to start? Share one small win below 👇✨

12/10/2026

Feeling overwhelmed by pressure or uncertainty? I build support around you-not the problem-so you leave each session feeling more resourced and understood. At Apex Therapy & Coaching I combine psychotherapy, counselling and coaching to fit your life, with a free initial consultation to get started. Book a compassionate, personalised approach today: https://wix.to/2K3yLCb 🧭🤝

10/10/2026

04/10/2026

Managing Anxiety Naturally with Somatic Therapy - we explain simple, body-centred exercises like body scans, grounding and breath regulation to help calm the nervous system. Read the full article to try these practical techniques and learn how to make them part of your routine: https://wix.to/bWvwE3m 🌿💬✨

Understanding Somatic Therapy and AnxietySomatic therapy is a body-centered approach that helps people become aware of physical sensations linked to emotional experiences. Anxiety often triggers physical responses such as muscle tightness, rapid heartbeat, shallow breathing, or restlessness. These s...

Address

Hoole Road
Chester
CH23NJ

Opening Hours

Monday	9am - 9pm
Tuesday	9am - 9pm
Wednesday	9am - 9pm
Thursday	9am - 9pm
Friday	9am - 9pm
Saturday	8am - 9pm
Sunday	8am - 9pm

Website

https://www.apexpsychotherapy.co.uk/book-online

Alerts

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