Rich Essentials

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Rich Essentials Reflexology | Massage | Health coach

Helping busy people stress less, sleep better, reduce pain, move better, boost energy and reach their health goals.

Make your change today! www.richessentials.co.uk I have been a holistic therapist for over 20 years and love my job! I have a lovely garden room so you can come and relax and enjoy a treatment. I am constantly updating my knowledge in order to offer the best service I can and make sure there are plenty of treatments on offer. This year I have introduced Hypnotherapy which helps a number of issues (please ask more about this powerful treatment) I noticed a gap and referred some of my clients but then thought why not do it myself! I have many holistic treatments on offer as well as mix and match for an ultimate treat and relaxation. I also offer a wellbeing group which offers meditation and tips on wellbeing which is available as an evening event and soon to be virtual.

So many benefits! Hope you all had a lovely weekend 😊😎 x
19/10/2026

So many benefits! Hope you all had a lovely weekend 😊😎 x

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14/10/2026

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Monday reset! A few challenges this weekend, a wedding anniversary celebration and lots of study work. Always good to s...
12/10/2026

Monday reset! A few challenges this weekend, a wedding anniversary celebration and lots of study work. Always good to start the week off fresh with a reset. Looking forward to seeing those booked in! 😎 x

How is it October 😎 loving the sunshine! This time last year we had the electric blanket on the couch! Xx
01/10/2026

How is it October 😎 loving the sunshine! This time last year we had the electric blanket on the couch! Xx

29/09/2026
Its Monday! And looking forward to seeing all those that have booked it xJeanette x
28/09/2026

Its Monday! And looking forward to seeing all those that have booked it x

Jeanette x

Happy friday 😎 hope you all have a lovely weekend! Xx
25/09/2026

Happy friday 😎 hope you all have a lovely weekend! Xx

Its World Reflexology Week!As someone who has been practising reflexology for over 20 years, I still love the simplicity...
21/09/2026

Its World Reflexology Week!

As someone who has been practising reflexology for over 20 years, I still love the simplicity of this powerful treatment. Sometimes when life is busy and our minds are completely switched on, having an hour where you can simply lie back, relax and receive some nuturing touch can make all the difference.

Reflexology is a gentle complimentary therapy working on specic reflex points on the feet. It is suitable for just about anyone. One of the things people notice is the deep sense of relaxation. It creates a space to switch off from everyday stresses. Some people find that it supports better sleep, mood and an overall sense of wellbeing!

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16/09/2026
Yesterday I passed module 2 of my level 5 sports and remedial massage. I am not going to lie it was tough. The level of...
09/09/2026

Yesterday I passed module 2 of my level 5 sports and remedial massage. I am not going to lie it was tough. The level of knowlwedge you need to know is quite insane. Having been a massage therapist for nealy 20 years I know a bit lol but clearly not enough. Module 3 next so not quite finished but looking forward to bringing my knowledge into my treatments...so exciting 🤩 x

Address

Louis Drive West
Rayleigh
SS69DZ

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 3pm

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