18/10/2026
🌸 World Menopause Day 🌸
Menopause is a natural stage of life, but that doesn’t mean you have to struggle with symptoms alone.
Hot flushes, night sweats, poor sleep, mood changes, anxiety and brain fog are just some of the symptoms people may experience. Everyone’s experience is different.
Let’s talk about menopause, raise awareness and make sure no one feels they have to face it alone. 💜