Yoga Reading

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Yoga Reading Yoga Reading focuses on health and movement and is based in Caversham, Reading.
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We are movement specialists and offer high quality regular classes and workshops to develop your yoga practice. We also ongoing beginner's courses to set you on your yoga journey in the very best way. Get your first class for £5 here: https://signup.e2ma.net/signup/1902548/1904152/

Following it's popularity this summer, we're delighted to be bringing Yoga Nidra with Esther to the schedule.New to Yoga...
20/10/2026

Following it's popularity this summer, we're delighted to be bringing Yoga Nidra with Esther to the schedule.

New to Yoga Nidra? Let us explain...

Yoga Nidra is a guided practice that takes you into a state of deep relaxation while you stay gently aware.

Think less stress, quieter thoughts, deeper rest. So if your nervous system is feeling fried, this is the perfect session for you!

First two sessions coming up on:

🗓 14th November
🕗 6pm -7pm

🗓 12th December
🕗 6pm - 7pm

These gorgeous sessions are very popular, so make sure you reserve your place early to avoid missing out.

Use your membership class pass or drop-in £16
Attend online for £11

Like the sound of Yoga Nidra? Drop a heart in the comments!

Gary Small is back this November with his Self - Defence EssentialsJoin us for this fantastic, empowering workshop that ...
15/10/2026

Gary Small is back this November with his Self - Defence Essentials

Join us for this fantastic, empowering workshop that was so popular first time around!

Gary is an incredibly knowledgeable teacher, leading his sessions with energy, patience and a genuine commitment to helping people feel capable in their bodies.

He has extensive experience working with young people, so why not bring along the teen in your life and enjoy this workshop together?

Participants will learn:
- Practical, real world self-defence tools
- A clearer understanding of awareness and prevention
- Greater confidence and assertiveness

This workshop is suitable for everyone, no experience necessary.

Self Defence Essentials with Gary Small
🗓 7th November
🕗 2pm-4pm
💰 £48 / £15 for teens (14+, must be accompanied by a full-price paying adult)

Don't forget...Our seasonal social is coming up this Friday. Join us for an evening of community, crafting and conversat...
12/10/2026

Don't forget...

Our seasonal social is coming up this Friday. Join us for an evening of community, crafting and conversation (plus a few yummy treats of course!)

At Yoga Reading, our mission is to provide opportunities for connection both on and off the mat. No experience, no requirements, no expectations - just community.
So do come along, bring family and friends - lets get crafty and creative together!

We can't wait to see you.

Seasonal Social Craft Evening

Friday 16th October, 7.45pm
(Donation of £3-£6 to cover materials - if money's tight, please contact us for your space)

Don't forget to tag someone you'd like to bring along below :-)

1 in 3 women will experience at least one pelvic floor issue in their lifetime. But just because it's common it doesn't ...
08/10/2026

1 in 3 women will experience at least one pelvic floor issue in their lifetime.

But just because it's common it doesn't mean you have to accept it - let's do something about it together.

Sudden changes in our pelvic floor can happen after childbirth, during perimenopause or menopause. But sometimes it can feel like it's just an issue we've always had.
The good news is symptoms are often very simple to improve without surgery or any invasive techniques.

Join Gemma Miles - soft tissue therapist and Pilates instructor specialising in women's health - for this enlightening and empowering workshop.

Come away with a greater understanding of what exactly is going on down there, as well as simple techniques and tricks to make a real difference to your symptoms.

✨Power Up Your Pelvic Floor
🗓 21st November
⏰ 2pm - 4pm
💰 £52 (includes a take home kit)

Our immersive sound baths with Lorena are the perfect way to rest, destress and soothe the nervous system.The rich harmo...
05/10/2026

Our immersive sound baths with Lorena are the perfect way to rest, destress and soothe the nervous system.

The rich harmonic frequencies of instruments like Moon Gongs and Crystal Singing Bowls bathe you in sound as you like back and let the strains of the day melt away.

The benefits of sound baths are far reaching. This ritual, evolved over centuries, can help to relieve pain, improve both mood and sleep, and diminish anxiety.

Sound like something you'd like to try? Join us for one of our up coming sound baths. No experience necessary, just bring cosy clothes and prepare to relaaa###.

✨ New Moon in Libra Sound Bath
🗓 10th October
⏰ 6pm - 7.30pm

✨ New Moon in Scorpio Sound Bath
🗓 7th November
⏰ 6pm - 7.30pm

Autumn seasonal social coming up!Community is at the heart of everything we do at Yoga Reading. We know just how importa...
30/09/2026

Autumn seasonal social coming up!

Community is at the heart of everything we do at Yoga Reading. We know just how important it is to connect both on and off the mat, so we're delighted to be offering some lovely social events in the coming months, starting with our autumn gathering!

As we move towards the clock change and the darker half of the year, we invite you to pause, tune into the changing season and connect with studio friends over gentle creativity and warm drinks and treats. Helen will open the space by sharing some seasonal themes from different traditions and introduce the crafting activity. Zero previous crafting experience is needed, this social is open to everyone, so come along and join us for a cosy evening together.

Seasonal Social Craft evening
🗓 Friday 16th October
💰 Donation between £3-£5 to cover materials
🕗 7.45pm

What's coming up in October...3rd October, 2pm-3.30pm Happy Hips with Yulia Wind4th October, 11am - 1pm Inversions For A...
28/09/2026

What's coming up in October...

3rd October, 2pm-3.30pm
Happy Hips with Yulia Wind

4th October, 11am - 1pm
Inversions For All with Helen Gevaux

10th October, 2.30pm - 4.30pm
Hormonal Harmony: Understanding the Endocrine System

10th October, 6pm - 7.30pm
New Moon in Libra Sound Bath

16th October, 7.45pm
Seasonal Social Craft Evening

17th October, 2pm - 4.30pm
Intro to Ashtanga Workshop with Raili Maripuu

18th October, 11am - 1pm
Rewire the way you move: Alexander Technique for Yogis with Kim Bergin

25/09/2026

Happy Hips, Happier Movement

Feeling tight, stiff or uncomfortable through your hips? Join our in-house osteopath Yulia Wind for a practical workshop designed to help you move with more ease.

Learn simple exercises to improve mobility, support rehab and counteract the effects of desk life - all easy to fit into your daily routine.
No experience or fitness level needed. Just come as you are.

Happy Hips Workshop
📅 3rd October
⏰ 2pm–3.30pm
💷 £45

Like the sound of Ashtanga, but never known where to start? Or ready to return to your practice after a little break?Com...
24/09/2026

Like the sound of Ashtanga, but never known where to start? Or ready to return to your practice after a little break?

Come and join Raili for a friendly introduction to Ashtanga - exploring the sequence, breath and flow so you can feel confident joining either a Led or Self Practice class.

Throughout this workshop we’ll explore:

- The history & purpose of Ashtanga
- Key postures & the sequence
- Breath & movement
- How to build confidence in your practice

Whether you’re completely new, returning after time away, or curious about making the move from Led to Self Practice, this workshop is a great place to begin.

Together we can move, breathe, learn and discover what Ashtanga can offer you!

Know someone who wants to try Ashtanga? Tag them below!

Intro to Ashtanga with Raili
🗓 17th October
⏰ 2.00pm - 4.30pm
💰 £35

Following the success of his last session, Gary is back at Yoga Reading on 7th November with his brilliant workshop Self...
23/09/2026

Following the success of his last session, Gary is back at Yoga Reading on 7th November with his brilliant workshop Self Defence Essentials.

This empowering class gives you practical, real-world self defence tools. You’ll build physical skills, sharpen your awareness, and leave feeling stronger, more confident, and more at ease in your own body. And the best part? It's suitable for everyone!

Participants will learn:
➡ Simple, effective techniques you can remember and use
➡ A clearer understanding of awareness and prevention
➡ Greater confidence and assertiveness in your body

Having trained and competed in martial arts for over thirty years, Gary has an extraordinary amount of expertise, so you really are learning from the best.
He also has vast experience working with young people, so this session is great for teens and young adults. So why not bring along your teenager and enjoy this confidence building workshop together?

🗓 7th November
⏰ 2.00 - 4.00pm
💰 £48

Who would you love to do this workshop with? Tag them in the comments!

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Address

3-5 Cremyll Road
Reading
RG18NQ

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