Flow State Yoga - Reading

19/10/2026

NEW Saturday morning class 🚨🔥

For you early birds we have a new online session every Saturday morning from 7.15am-8am 🌅

And if you’d like a lie-in, our in-person class on Saturdays are now 9am-10am 😍

Remember to use code FREETRIAL at checkout to get your first class for free! 😊

13/10/2026

Join us for a specialist workshop all about your feet!

Are you ready to let go of foot pain, cramps or discomfort? Flow State Yoga and Foot expert Charlie Kirby will be joining forces to help improve your balance, strength and lower leg mobility through the use of specialised equipment, games and play! You will leave with multiple tools, exercises, and knowledge to help your feet from the ground up.

This is the workshop you can’t afford to miss!

Book on our website! Link in bio 👀😍

See you on the mats 🦶🩵

11/10/2026

“I absolutely love the yoga classes here! They are the perfect balance of movement, stretching and relaxation. Lily and Bailey are so lovely and create a friendly and welcoming atmosphere.
I always leave the classes feeling relaxed and refreshed, with a sense of wellbeing. A real treat for both the body and mind. Would highly recommend!”

10/10/2026

01/10/2026

Feeling nervous about joining the Online Yoga classes? This is a sneak peak at what you’ll see 🤓🤩

The beauty of online classes is that you don’t even need to have your camera on! Just you in your own space 😍

Click the link in our bio to book on to next weeks online session 👀

25/09/2026

400 of you! 🥳 Your support means the world to us 🤍

It would be lovely to meet some of you new followers, don’t forget to use the code FREETRIAL at checkout 😍

04/09/2026

“Having no real previous yoga experience, my husband and I joined the late-night nurturing yoga sessions earlier this year and we keep going back. It is a super relaxing session that stretches all of our muscles in the right places after a busy work day. We have also been to the Saturday morning wake-up sessions which are real kickstarter for the weekend. Attending Lily and Bailey’s classes is a highlight of our weeks ☺️”

03/09/2026

Yogi’s on water 🍀😊

20/08/2026

Kinda chic aren’t we 💅👄

12/08/2026

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