15/10/2026
Did you know Manual Lymphatic Drainage is very different from a general lymphatic massage? 🌿
MLD is a specialist therapy. It uses gentle, rhythmic pumping techniques to move the skin in the direction of the lymph flow, encouraging the natural drainage of the lymphatic system. It requires extensive training and qualification to practise properly, which is why our therapist Nicola has dedicated years to mastering it.
People often turn to MLD for a range of reasons. It may be beneficial for those experiencing swelling or fluid retention, including swelling related to post-surgical recovery. It may also support those feeling heavy, puffy or sluggish, and it's used within lymphoedema care and alongside medical teams where appropriate. Many people simply find it a deeply relaxing experience.
We were delighted to receive a lovely review recently from a patient who felt real benefits from their treatment with Nicola, including reduced swelling and feeling lighter and more comfortable. Their words remind us why this specialist therapy deserves to be celebrated as it is not often talked about yet makes life-changing differences to those living with lymphoedema 🙏
If you're curious whether MLD may be right for you, you can always book a free discovery call with Nicola to find out more or get in touch with the friendly admin team at Formula Health 😊
To enquire or book with Nicola, visit www.formulahealth.co.uk
