Califig

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Califig Natural Gut Health Since 1879

Your gut’s been trying to reach you. Repeatedly.If it had your number, it’d be a lot more direct than it currently gets ...
15/10/2026

Your gut’s been trying to reach you. Repeatedly.

If it had your number, it’d be a lot more direct than it currently gets to be.

14/10/2026

When did you last sit still for five minutes without your phone?

Probably a while ago.

Take five properly.

Step outside. Do something that’s actually just for you.

Check in, even briefly. Then let yourself pause.

It doesn’t need to be more complicated than that 💜

Fresh or dried, the humble fig plays two different roles.Swipe to find out the difference…
08/10/2026

Fresh or dried, the humble fig plays two different roles.

Swipe to find out the difference…

150 years unchanged, and no one’s ever found a reason to fix it.Turns out when something works, and doesn’t taste like p...
05/10/2026

150 years unchanged, and no one’s ever found a reason to fix it.

Turns out when something works, and doesn’t taste like punishment, you just leave it alone.

Feeling a little sluggish? Fibre might be the quiet culprit.It feeds your gut bacteria, keeps things moving, keeps you f...
02/10/2026

Feeling a little sluggish?

Fibre might be the quiet culprit.

It feeds your gut bacteria, keeps things moving, keeps you fuller, and does rather more for your body than it gets credit for.

Small addition. Bigger difference.

01/10/2026

It isn’t always purely about discipline.

Here’s a few quiet rules that tend to work:

💜 Keep it simple. One small practice, not five.

💜 Keep it consistent. The same time, the same place, if you can.

💜 Keep it convenient. If it’s unrealistic, it will feel like a lot more of a struggle.

💜 Keep it kind. A missed day isn’t a failed routine - just pick it back up.

At home, or on the go - a bottle for the old favourite, sachets for wherever the day takes you.

At Califig, we give the same gentle help, but have made it easy to keep up 🫶

For generations, figs have been valued as a simple, natural source of fibre - and a little everyday support for gut heal...
29/09/2026

For generations, figs have been valued as a simple, natural source of fibre - and a little everyday support for gut health.

Some traditions really do last for a reason.💜

Your digestive system never actually clocks off. Not even for dinner.Chewing, acid, absorption, trillions of microbes do...
25/09/2026

Your digestive system never actually clocks off. Not even for dinner.

Chewing, acid, absorption, trillions of microbes doing the unglamorous work - all while you’re deciding what’s for pudding.

There’s rather a lot going on back there, so perhaps it’s earned some attention of its own.

24/09/2026

The phrase “listen to your gut” isn’t just a saying…

A little fibre. A little water. A little movement.

Nothing dramatic - just quietly effective, day after day.

22/09/2026

Most people know Omega-3. Fewer have heard of Omega-9 and Omega-11…

And that’s exactly why we’re digging into them.

Swipe through to see what early research is uncovering, and why we think Omega is a much bigger story than most people realise.

Address

Health Biotics Ltd, Hangar 3, Redhill Aerodrome
Redhill
RH15JY

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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