Boo 👻 😂
✨Happy New Moon 🌙
#rochester #gongbath #mindbodysoul #selflovejourney #foryoupage #vibrations #healingjourneys #mindbodyspirit #medway #soundbath #rochesterhighstreet #newmoonmagic #newmoon #maidstone #maidstonekent #aylesford #innerjourney #lovemyjob
🌙SOON YOU WILL RISE LIKE A PHOENIX
One of the most dangerous spiritual myths we have inherited is that healing is supposed to ‘feel good’.
No. Sometimes our discomfort actually intensifies as darkness emerges into light, as unconscious material makes its way into present awareness, as our old illusions burn up in a fever of healing.
Perhaps our discomfort is not wrong, a mistake, or a sign that we have lost our healing path. Remember, the presence of pain today may actually indicate that our healing process is intensifying, not stalling; that we are actually more awake and sensitive than ever now, less numb, less willing to turn away, more in touch with our sacred vulnerability.
There is such a tendency in our culture to avoid discomfort of any kind, distract ourselves from it, label it as ‘wrong’ or ‘negative’ or even ‘unspiritual’, meditate or medicate it away. Much of our Western medicine is geared towards the removal of symptoms, the silencing of disruption, the numbing of chaos and the journey towards some socially acceptable ‘normality’.
But sometimes, friends, we no longer have any interest in ‘returning to normal’. The ‘normal’ was the problem, not the solution. The status quo needed to shift. It was unstable and false. Our old conception of reality was keeping us trapped and we needed to break free. Sometimes a deadening and soul-destroying ‘normality’ needs to shatter into chaos and crisis; our pain and sorrow, frustration, exhaustion, fear and doubts need to be felt more fully than ever before, and the heart needs to break open more completely.
So let the winds blow, let the tempests rage, let all that is false be purified, let all that is dead remain dead, let life explode where you are! You are only being invited now to a deeper healing, friend, even though it feels like you’re getting ‘worse’, even though the heart is tender and raw, even though you cannot yet feel your tomorrows!
Soon you will rise l
“Your journey to inner peace begins here. 🌿✨
Through sound healing, mindfulness, and intentional practices, we’re here to guide and support you every step of the way.
🌟 Find out how we can help you:
• Release stress and tension.
• Reconnect with your inner calm.
• Deepen your personal growth journey.
Whether it’s through a transformative gong bath, personalized sound sessions, or mindfulness workshops, we create safe, nurturing spaces for you to rest, heal, and grow.
💛 Ready to take the next step? Reach out today to explore how we can support your unique path to peace.”
#holisticcoach #holisticcounselling #retreat2024 #womenempowerment #womensupportingwomen #selflovejourney #meditation #soundjourney #selfdiscovery #rochesterhighstreet #rochester#rochesteruk #gongs #gongbath #mindbodysoul #mindbodyspirit #soundmeditation #soundbath #yogi #vibrations #highervibrations #womansgroup #medway
#alternativemedway #soundjourneys #selflovejourney #healingjourneys
#foryoupage #innerpeace #mindbodysoul #mindbodyspirit #boundaries
#selflove
Imagine ending your weekend wrapped in warmth, with the healing vibrations of sound surrounding you. Sound Medicine Sunday is your time to relax, reset, and prepare for the week ahead.
Let the soothing tones of bowls, gongs, and gentle rhythms calm your mind and release the stress of the week. It’s more than just a session—it’s a journey inward, where sound becomes the medicine your soul needs.
Join us for an evening of rest and renewal, and let the power of sound guide you to peace.
Ready to be soothed? Reserve your spot today. 🌙
#rochesterhighstreet #rochester#rochesteruk #gongs #gongbath #mindbodysoul #mindbodyspirit #soundmeditation #soundbath #yogi #vibrations #highervibrations #womansgroup #medway
#alternativemedway #soundjourneys#sacredfacilitators #selflovejourney I #healingjourneys #rochestercastle #rochestercathedral
#foryoupage #gravesend #maidstone #ditton #aylesford #snodland #westmalling #higham
🌙 Friday Nights In 🌙
Join us in the studio for a deeply relaxing Gong Bath — the perfect way to unwind and recharge. Embrace a peaceful night in, let go of stress, and immerse yourself in the soothing sounds.
See you Friday for an evening of calm and rejuvenation!
#rochesterhighstreet #rochester#rochesteruk #gongs #gongbath #mindbodysoul #mindbodyspirit #soundmeditation #soundbath #yogi #vibrations #highervibrations #womansgroup #medway
#alternativemedway #soundjourneys#sacredfacilitators #selflovejourney #healingjourneys #rochestercastle #rochestercathedral
#foryoupage #fridaynightsin
“Give yourself some peace and calm amidst the chaos of the season. Take a deep breath, slow down, and let yourself truly be present. Whether it’s a quiet walk, a few moments with a book, or a cup of tea, embrace the small moments that bring you back to center. Remember, it’s okay to take a step back and find your own stillness. You deserve it.”
To find out how you can join in our groups or have a Beautiful Sound massage, message us for details
#innerpeace #innercalm #rochesterhighstreet #rochester#rochesteruk #gongs #gongbath #mindbodysoul #mindbodyspirit #soundmeditation #soundbath #yogi #vibrations #highervibrations #womansgroup #medway
#alternativemedway #soundjourneys#sacredfacilitators #selflovejourney #healingjourneys #rochestercastle #rochestercathedral
#foryoupage
Imagine ending your weekend wrapped in warmth, with the healing vibrations of sound surrounding you. Sound Medicine Sunday is your time to relax, reset, and prepare for the week ahead.Let the soothing tones of bowls, gongs, and gentle rhythms calm your mind and release the stress of the week. It’s more than just a session—it’s a journey inward, where sound becomes the medicine your soul needs.Join us for an evening of rest and renewal, and let the power of sound guide you to peace.Ready to be soothed? Reserve your spot today. 🌙 #rochesterhighstreet #rochester#rochesteruk #gongs #gongbath #mindbodysoul #mindbodyspirit #soundmeditation #soundbath #yogi #vibrations #highervibrations #womansgroup #medway #alternativemedway #soundjourneys#sacredfacilitators #selflovejourney I #healingjourneys #rochestercastle #rochestercathedral#foryoupage
✨ Self-Love Sober Fridays ✨
Join us for a beautiful sound journey that nurtures the soul and brings the deep relaxation of a gong bath.
Take time to de-stress and center yourself in a space of calm and clarity — no alcohol needed, just the healing power of sound.
Prioritize yourself, relax, and unwind with us this Friday.
#rochesterhighstreet #rochester#rochesteruk #gongs #gongbath #mindbodysoul #mindbodyspirit #soundmeditation #soundbath #yogi #vibrations #highervibrations #womansgroup #medway
#alternativemedway #soundjourneys#sacredfacilitators #selflovejourney #healingjourneys #rochestercastle #rochestercathedral
#foryoupage #selflovefriday
✨Children’s Sound journey Reflections ✨
We were moved by some truly wise words from one of our youngest participants. Listen as they share their beautiful, heartfelt experience from her experience . It’s a reminder that wisdom knows no age, and sometimes, the most profound insights come from the purest voices.
🌱 “When I closed my eyes, I felt like I was floating. It was like all the things I was worried about just… went away.” 🌱
Moments like these show how healing sound can touch all of us, no matter our age or experience. These sessions l allow us to release, to float, and to open up to a bit of magic. ✨
Planting seeds for the future generations ✨🤍🕊️
Thank you to everyone who joined and shared their light with us. 🕉️
#GongBath #FullMoonHealing #YoungWisdom #SoundHealing
#rochesterhighstreet #rochester#rochesteruk #gongs #gongbath #mindbodysoul #mindbodyspirit #soundmeditation #soundbath #yogi #vibrations #highervibrations #womansgroup #medway
#alternativemedway #soundjourneys#sacredfacilitators #selflovejourney #healingjourneys #rochestercastle #rochestercathedral
#foryoupage
🌙🐾 Luna’s Gong Bath Bliss! 🐾🌙
Luna after tonight’s gong bath, and she’s absolutely glowing! The calming sounds and soothing vibrations seemed to melt away any tension she had, leaving her so relaxed and content. Watching her drift into deep relaxation, eyes half-closed and ears all floppy, was the sweetest thing.
Now she’s back home, tail wagging and full of happy, peaceful energy. I think she might be a little zen master in the making! 🧘♀️💤
#GongBath #HappyDog #LunaTheZenPup #PetWellness
#rochesterhighstreet #rochester#rochesteruk #gongs #gongbath #mindbodysoul #mindbodyspirit #soundmeditation #soundbath #yogi #vibrations #highervibrations #womansgroup #medway
#alternativemedway #soundjourneys#sacredfacilitators #selflovejourney #healingjourneys #rochestercastle #rochestercathedral
#foryoupage
New Moon Gong Bath
✨🌙Practice Sober self care on Friday nights, not self Sabotage Make Fridays a self-care priority and join us for our New Moon Gong Bath. Immerse yourself in the calming vibrations, release what no longer serves you, and set powerful intentions for the month ahead. It’s the perfect way to reset, recharge, and nurture your mind, body, and soul. You deserve it! 🌑✨ 1st November at 7pmMessage to Book +44 7515 165343