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Movement & Wellbeing with Lucy

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United Kingdom
Rogerstone (Tŷ-Du), Wales
Movement & Wellbeing with Lucy

I adore what I do! My aim is to promote Movement, Wellbeing, & Self confidence ✨️🩵

07/11/2026

🎄✨️ CHRISTMAS EVENTS ✨️🎄

I love getting the community together 🥰 every person who attends my classes, works with me as a Personal Training clients, or comes to me for a massage treatment ... thank you! ❤️🙏

These events are about togetherness, warmth, and a little Christmas cheer 😊

Please let me know if you'd like to come along or have any questions ✨️

Lucy x
07510 055928

17/10/2026

⭐️ MONTHLY RECORDINGS ⭐️

If you'd like to be added to my mailing list, please pop me a WhatsApp message 😊

Movement can be whatever brings you joy and fulfillment, and these sessions can be done from the comfort if your own home/space ☺️

27/09/2026

James Hazell has done a fab job at putting together some video content to help showcase what I offer as part of Movement and Wellbeing with Lucy ☺️

He's certainly captured the essence of how I work. Inclusivity at the core 🥰

My Personal Training books are currently full, but if you'd like to join the waitlist, please do let me know ✨️

Please feel free to contact me if you would like further information about classes and massage treatments 😊

Have a wonderful day!

Lucy x ☺️ x

05/09/2026

Hi everyone!

With the Summer holidays over, its time to get back to it 🤩

I am really looking forward to seeing you all back in classes, Personal Training sessions, and Massage appointments 😊

I've had a much needed break and recharge ✨️

I pride my business on creating spaces which are inclusive, welcoming and supportive 💚

See you all soon!

Lucy ☺️

28/08/2026

Still enjoying some time off with my littlies before they head back to school 🥰

I love having time to take my foot off the gas pedal and slow down and just let life happen ☀️

I hope you're all enjoying the Summer holidays ✨️

13/08/2026

Life has been incredibly busy over the last few months 😴

I am now off for 3 weeks ... spending time with my gorgeous little family and recharging my batteries 🔋

Training is always challenging when the kids are home from school, but I have 30 minutes to spare before collecting 1 from play club and the other from a sleepover at Nanny and Bampi's 🥰

Training is a non-negotianle for me..even if it is only 20 minutes 🎉🤩

02/08/2026

Creating an inclusive, welcoming, and joyful environment is what I aim to achieve with Movement & Wellbeing with Lucy ✨️

I love what I do, and I am grateful to everyone who is on this ride with me 🤩☺️✨️

28/06/2026

Hubby and I had a day together yesterday ❤️

Early birthday present to the 2 of us! 🎉

You just cannot beat sunshine, c***r, and some heavy rock/metal 🤘

Alter Bridge is a band which we both love! And to experience them together was very special ☺️☀️

20/06/2026

My amazing friend James Hazell has put together some video content to show what my business offers and where the last 15 years has taken me ☺️

Outside my comfort zone, but it was good fun to put together 🎉

I always try and create spaces where people feel seen, heard, and welcomed 😊

I hope you enjoy!

There is another video to come which I'll share tomorrow 🥳

04/06/2026

Simply one of the most beautiful places I have visited, and to spend that time there with my little family was truly magical ☀️❤️

Rhodes 🇬🇷 - until next time ☀️

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Rogerstone

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