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Monday 9:15am - 7pm Tuesday 9:15am - 7pm Wednesday 9:15am - 7pm Thursday 9:15am - 7pm Friday 9:15am - 7pm Saturday 9:30am - 4pm

Hidden Paradise

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Hidden Paradise

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Hi, I’m Manda ❤️ Fully qualified & insured Holistic Massage Therapist in Wath, Rotherham.

A calm, welcoming space to relax, unwind & take a little time for you. 🖤

30/10/2026

🍂🤎 Hello November! 🤎🍂

Well, the darker nights are creeping in, the weather’s getting colder and it’s definitely time to get cosy! 🥰

So I’ve put together some lovely November pamper packages for you all. ❤️

Whether you’re feeling a little stressed, carrying tension in those shoulders, aching from head to toe or just fancy an hour or two to yourself, there’s something for everyone.

A warm, cosy room, a comfy massage bed and a little time where you don’t have to do anything except relax. 🥰

Have a little look through my November packages and see if there’s something that takes your fancy.

As always, just pop me a message if you’d like to book or have any questions.

Take a little time for YOU. You deserve it. ❤️

Manda xx 🖤

27/10/2026

Stress doesn’t always look like stress.

Sometimes it’s waking up feeling like you’ve never slept.
Sometimes it’s that jaw you keep clenching without realising.
Or the shoulders that seem to live somewhere near your ears 🤣
It can be feeling restless, achy, tense or just completely done in.

And sometimes you don’t realise how much you’ve been holding onto until you finally stop.

That’s one of the things I love about massage. For that little bit of time there’s nowhere else you need to be, nothing you need to sort and nobody needing anything from you.

You can talk, you can be quiet, you can fall asleep on my heated bed — I really don’t mind 😂

Just come in, get comfy and let me look after you for a bit. 🖤❤️

23/10/2026

Ever noticed how stress seems to end up in your body too?

When we’re busy, worried or constantly on the go, we can tense our muscles without even realising it. Shoulders creep up, jaws clench, necks tighten and sometimes you don’t notice just how wound up you are until you finally stop.

Massage gives your body some proper time to slow down. The warmth, touch and movement can help tense muscles relax, while simply having that uninterrupted time to yourself can help you feel calmer too.

And sometimes that’s what you need — not to do anything, sort anything or think about what’s next. Just an hour where your only job is to lie there n chill 🖤 Manda ###

20/10/2026

How many of us are reading this while sitting like a bloody prawn? 🦐🤣

We’re all guilty of it — phones, driving, work, sitting funny on the sofa… then wondering why we feel stiff when we stand up 😂

You don’t need perfect posture and you don’t need to spend your life sitting bolt upright. Sometimes your body just needs a bit of attention after everything you’ve asked it to do all week.

That’s where I come in. 🖤❤️

No lectures. No telling you to sit up straight. Just a good massage and a chance for those overworked muscles to relax. xx Manda ###

17/10/2026

Neck & shoulder tension — probably one of the things I see the most. 🖤

It can creep up without you even noticing. Driving, working at a desk, being on your phone, training, stress — even just spending all day with your shoulders slightly tensed can leave that whole area feeling tight and heavy.

Massage gives me chance to work through those tense areas, warm and loosen the muscles and concentrate on the bits that need the most attention.

And it doesn’t have to be a full-body massage either. If your neck, shoulders, back and head are where you need the work, that’s where we’ll spend the time.

Every body is different, so every massage can be too. ❤️

14/10/2026

Sometimes you don’t need a reason. 🖤

You don’t have to wait until your back is screaming at you or your shoulders have moved up somewhere near your ears and your walking like Frankenstein 😂

Sometimes it’s just nice to have an hour where nobody wants anything from you.

Come in, get comfy, have a natter n a cuppa if you want one — or say absolutely nothing — then switch off and let me do the rest.

Massage isn’t always about fixing an ache or pain.
Sometimes it’s simply your time. ❤️

11/10/2026

Lomi Lomi 🌺

I think one of the things I loved most when I learnt this massage was how different it feels.

The movements are long, flowing and continuous, so rather than feeling like I’m working on one little area at a time, everything just flows together.

It’s one of those massages where you can just lie there, switch your brain off and let me do my thing 😂

And because you know I never do every massage exactly the same, I can use some of the Lomi Lomi movements alongside my Swedish massage or Hot Stones too, depending on what you need that day.

Relaxing, flowing and something a little bit different. 🌺

I absolutely loved learning this one and I can’t wait to start using it. 🖤❤️

08/10/2026

DEEP TISSUE MASSAGE 🖤

For when you need a little more than relaxation.

Tight shoulders • stubborn knots • aching backs • built-up tension

Some days you want to switch off and relax… and some days you need me to actually get in there 😂

Deep tissue is one of my absolute favourites to do. I work with what your body needs on the day — firm where it needs it, gentler where it doesn’t.

No two massages are ever exactly the same because no two people walk through my door feeling exactly the same. 🖤

And if you fancy a little extra this month, my Deep Reset October package is 75 minutes for £60 — focusing on the back, neck, shoulders & scalp, followed by a full-body Deep Tissue massage. ❤️

08/10/2026

❌ APPOINTMENT NOW GONE XX
❤️ A little Friday availability ❤️

I’ve had an appointment become available tomorrow, Friday 9th October, 11am–12pm, due to a cancellation.

So if you’ve been fancying a massage and a little time to yourself, this might be perfect for you. 🥰

Just pop me a message if you’d like it.

Manda x 😊

06/10/2026

Hi everyone hope your all ok ❤️❤️

Introducing Lomi Lomi Massage 🌺

I’ve recently completed my Lomi Lomi massage training and I absolutely loved it.

Lomi Lomi uses long, flowing, continuous movements that feel really calming and relaxing — quite different from my usual massage, but still very much me.

I can also blend some of the Lomi Lomi movements into my Swedish massage and Hot Stones treatments, giving me even more ways to tailor your massage to what you need on the day.

I’m going to take my time introducing it and getting it settled into my treatment room. Something lovely and new that I’m really excited to offer you. 🌺🖤❤️

Address

Wath Plaza 2 Sandygate
Rotherham
S637LW

Opening Hours

Monday	9:15am - 7pm
Tuesday	9:15am - 7pm
Wednesday	9:15am - 7pm
Thursday	9:15am - 7pm
Friday	9:15am - 7pm
Saturday	9:30am - 4pm

Website

https://www.hiddenparadisemassagetherapy.com/

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