Flexion

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Flexion Sports Massage Therapist, Dry cupping/Dry needling/ Articulation MET stretching, Sports injuries, personal injuries & Rehabilitation tailored for 1-1 sessions.
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don't put up with temporary fixes or long NHS appointments, book Flexion today. Local sports massage services. Deep tissue massage, Relaxation massage, pre & post evet massage, dry cupping, posture screening & dry needling. Outstanding 5 ļæ½ reviews.

Stop managing the pain. Start fixing the cause. 🫵Too often, minor niggles, recurring tightness, and movement limitations...
18/10/2026

Stop managing the pain. Start fixing the cause. 🫵

Too often, minor niggles, recurring tightness, and movement limitations are pushed aside until they become chronic barriers. At Flexion, our ethos is built on proactive, results-driven healthcare: address the root issue immediately and set the standard for your long-term fitness and vitality now.

As an integrated wellness and performance clinic, we bridge the gap between clinical rehabilitation and high-level conditioning. Our practitioners and coaches deliver:

Comprehensive clinical injury assessments, targeted treatments, and guided rehabilitation pathways designed to restore full function safely and efficiently.

Advanced sports therapy alongside restorative relaxation massages to facilitate tissue repair, ease muscular tension, and promote complete recovery.

Structured 1-to-1 personal training, complete body transformation programmes backed by tailored nutrition, and conditioning Boxercise sessions to elevate your physical output.

"Progress begins the moment you decide your body deserves better than simply getting through the day."

A limited number of clinical and training slots are open across this week’s schedule.

Connect with our team via direct message for tailored recommendations, or book your appointment directly online today:

07495 300675
www.flexionsportstherapy.co.uk

Flexion Sports Massage now has some rare Saturday slots avaliable, Injury Rehabilitation Sports Massage Boxercise 1-1 PT...
16/10/2026

Flexion Sports Massage now has some rare Saturday slots avaliable,

Injury Rehabilitation
Sports Massage
Boxercise
1-1 PT sessions

8:30-12

07495300675
www.flexionsportstherapy.co.uk

16/10/2026

Flexion Sports Massage now has some rare Saturday slots avaliable,

Injury Rehabilitation
Sports Massage
Boxercise
1-1 PT sessions

8:30-12

07495300675
www.flexionsportstherapy.co.uk

Flexion review, another 5 star 🌟 review from an amazing client, so happy we can help and work with you...first Hyrox and...
15/10/2026

Flexion review, another 5 star 🌟 review from an amazing client, so happy we can help and work with you...first Hyrox and we know the training is hard, to much overload sometimes, but she has done so well.

Thankyou once again, hope we have helped.



Boxercise with Flexion Thankyou to the 20 clients who signed up in the last 2 weeks for your 1-1 Boxercise sessions, I h...
15/10/2026

Boxercise with Flexion

Thankyou to the 20 clients who signed up in the last 2 weeks for your 1-1 Boxercise sessions, I have to say and all abilities you have performed amazing and done so well.

Any type of Boxing can be difficult and hard work, but at Flexion we have added some great fun exercises to work the core and arms and legs, and the feedback honestly is so appreciated its worth all the hard work....

If we can help you reach your goals, hekp you become fitter and smiling and feeling good again, contact Flexion

07495 300675
www.flexionsportstherapy.co.uk

We train all ages and abilities and small groups if requested

Hope to see you all soon





Boxercise with Flexion Thankyou to the 20 clients who signed up in the last 2 weeks for your 1-1 Boxercise sessions, I h...
15/10/2026

Boxercise with Flexion

Thankyou to the 20 clients who signed up in the last 2 weeks for your 1-1 Boxercise sessions, I have to say and all abilities you have performed amazing and done so well.

Any type of Boxing can be difficult and hard work, but at Flexion we have added some great fun exercises to work the core and arms and legs, and the feedback honestly is so appreciated its worth all the hard work....

If we can help you reach your goals, hekp you become fitter and smiling and feeling good again, contact Flexion

07495 300675
www.flexionsportstherapy.co.uk

We train all ages and abilities and small groups if requested

Hope to see you all soon

14/10/2026

🄊 Boxercise at Flexion 🄊

Our client worked so hard today! We didn’t manage to capture the boxing on video because I was holding the pads—but we’ll get some pad work uploaded soon, I promise!

At Flexion, we tailor a full-body HIIT session that combines boxing skills with core, upper- and lower-body workouts. You’ll work through numbered combinations, build your skills and have fun along the way.

It’s suitable for all levels—we work with you and help you improve at your own pace. Sessions can support your goals around weight loss, confidence and toning, while introducing some self-defence techniques too.

Fancy giving it a go the Flexion way? Get in touch and book your session today. Come and see for yourself!

šŸ“ž 07495 300675
🌐 www.flexionsportstherapy.co.uk

Address

20 Saville Road, Whiston
Rotherham
S604DU

Opening Hours

Monday 8:30am - 7:30pm
Tuesday 8:30am - 7:30pm
Wednesday 8:30am - 7:30pm
Thursday 8:30am - 7:30pm
Friday 8:30am - 7:30pm
Saturday 8:30am - 12pm

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