Jen Swift Acupuncture

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Jen Swift Acupuncture Acupuncturist | Boutique clinic in Rothley, Leicestershire
• Supporting a life of health and balance

Hills I will die on…Some of the modern wellness trends like cold plunges may be doing more harm than good. Shocking an a...
16/10/2026

Hills I will die on…

Some of the modern wellness trends like cold plunges may be doing more harm than good. Shocking an already stressed nervous system is just going to cause cortisol to rise even higher!

Habits rooted in Chinese medicine like keeping your feet warm with cosy socks, eating warm foods, being asleep before 11pm… these every day habits will protect your energy and keep your body functioning optimally.

Follow me for more easy health hacks rooted in Chinese medicine.

Some are physical pain, some emotional, some you might never recover from 😂Seriously though, if you’ve been putting off ...
09/10/2026

Some are physical pain, some emotional, some you might never recover from 😂

Seriously though, if you’ve been putting off acupuncture because you’re worried about the needles, please know that acupuncture needles are extremely fine, about as thin as a human hair! Most people find they can hardly feel the needles and find the experience very relaxing ✨

It’s a judgement free space, always. But I am here to help you notice what your body is telling you and to suggest the s...
21/09/2026

It’s a judgement free space, always. But I am here to help you notice what your body is telling you and to suggest the small changes that will make the big differences 🤍

Chinese medicine has been around for thousands of years and somehow the advice is often: eat properly, rest, live with t...
26/08/2026

Chinese medicine has been around for thousands of years and somehow the advice is often: eat properly, rest, live with the seasons and stop trying to do absolutely everything…

Acupuncturist edition 🪡Has being chic been completely revoked yet?
04/08/2026

Acupuncturist edition 🪡

Has being chic been completely revoked yet?

Whether it’s a mini-break or a long haul adventure, a few little habits and make a big difference to how you feel when y...
21/07/2026

Whether it’s a mini-break or a long haul adventure, a few little habits and make a big difference to how you feel when you travel ✈️

If you’re prone to jet lag or travel anxiety, acupuncture is also a great way to support your body before or after your trip 🪡

I’ve got so many more 🙃
09/07/2026

I’ve got so many more 🙃

The goal isn’t to do Chinese medicine perfectly. It’s to understand your body and make choices that support it most of t...
08/07/2026

The goal isn’t to do Chinese medicine perfectly. It’s to understand your body and make choices that support it most of the time.

Follow along for a realistic approach to Chinese medicine without overcomplicating it 🤍

In Chinese medicine, too much heat doesn’t just make you sweaty. It disturbs sleep, increases irritability and can give ...
24/06/2026

In Chinese medicine, too much heat doesn’t just make you sweaty. It disturbs sleep, increases irritability and can give you headaches amongst other things.

Your heatwave routine should consist of:
- lowering your expectations
- eating cooling foods
- staying hydrated
- cancelling plans
- staying hydrated

😎😎😎

None of it was ever woo woo. And you don’t need to wait for a peer review to listen to the signals your body is giving y...
11/06/2026

None of it was ever woo woo.

And you don’t need to wait for a peer review to listen to the signals your body is giving you, you might just need help to understand them 🤍

Address

924 Loughborough Road
Rothley
LE77NH

Telephone

+447967183239

Website

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