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AXA Health We help you access the healthcare you need, quickly. But more than that, we listen, we support, we care. What can we do for you today?

We’re here to help you bring out your best self. That means a healthy you – reassured that you can access the clinical expertise you need, whenever you need it. It means a confident you – up-to-date on the latest health, lifestyle and fitness advice, and feeling fully supported in finding your own route to wellbeing. Whatever healthy looks like for you, we’re here to help you get there. You can get back on your feet with our fast-access physiotherapy advice, follow our fitness gurus to stay on track with your exercise goals, or talk the tiniest worry through with our clinical team over the phone. And of course it’s all backed up by our award-winning private healthcare insurance, and customer service you can rely on to get things right for you. We’ve always aimed to make a real difference for our members. We were founded by doctors and hospitals working together to give more people better access to healthcare, and in the 80 years since, we’ve grown to become part of one of the biggest insurance groups in the world, with all the reassurance that brings. We’re the health partner you can rely on: at your side to motivate you, and in your corner to support you when you need it. It’s our job to help you find your healthy.

21/10/2026

Have you ever worried about your child falling behind in school? Well, you're not alone.

A question from 🌙 The 2am Club 🌙

Dr Imren Sterno, discusses how common it is to worry about how your child is getting on at school, and how to tackle this subject as a parent.

For more information, our family health hub is here to help - link in bio



Please note: The 2am Club isn’t a medical advice or individual health-question service, and we won’t be able to respond to every message.

14/10/2026

Your 14-year-old getting into their first relationship... how to have 'the talk' is a question from The 2am Club 🌙

Dr Imren Sterno has some advice on how to help them (and you) navigate their first relationship.

For more tips, visit our Family Health Hub: https://www.axahealth.co.uk/staying-healthy/family-health/



Please note: The 2am Club isn’t a medical advice or individual health-question service, and we won’t be able to respond to every message.

07/10/2026

Bullying: the parental worry that's impossible to switch off - and a very common one shared through The 2am Club 🌙

Dr Imren Sterno talks through how to help your child, how to get extra support, and where to take action if you need to.

For more tips, visit our Family Health Hub: https://www.axahealth.co.uk/staying-healthy/family-health/



Please note: The 2am Club isn’t a medical advice or individual health-question service, and we won’t be able to respond to every message.

Care doesn’t always look like a big gesture - sometimes it’s a meme, a hug, or a late-night “you okay?” message. We aske...
02/10/2026

Care doesn’t always look like a big gesture - sometimes it’s a meme, a hug, or a late-night “you okay?” message.

We asked 2,000 adults how they show they care, and the answers say a lot about life today:
42% of Gen Z show care by tagging someone in a meme
40% feel tech has helped them show care
71% still put visiting someone in person first
74% of Gen Z would give a hug to show they care – more than any other generation.

As Diversity founder Ashley Banjo MBE says, a hug can be a simple way to show support and that you care.

But we also found 1 in 6 people don’t feel cared for by others.

When worries feel loud, even a small moment of connection can make a difference. So, why not tag someone to show you’re thinking of them, or send a “just checking in” text today?

29/09/2026

A question for The 2am Club 🌙 How do I help my moody teen?

Dr Imren explains how to navigate the eye rolls, the slammed doors and one-word answers… And still give your child the support they need.

Have you experienced this with your teenager? Let us know in the comments below 👇



Please note: The 2am Club isn’t a medical advice or individual health-question service, and we won’t be able to respond to every message.

24/09/2026

A question for The 2am Club 🌙

When tummy aches become a regular thing before school, could anxiety be playing a part?

Dr Imren Sterno, explains what to look out for, and what you can do.



Please note: The 2am Club isn’t a medical advice or individual health-question service, and we won’t be able to respond to every message.

18/09/2026

It’s late, or early. Everyone else is asleep. And sometimes the worries we carry feel a little louder.

Welcome to The 2am Club from AXA Health 🌙

A space for the thoughts and worries that stay with us – from looking after yourself and your family, to the things you find yourself thinking about at night.

When it comes to your health, or the health of the people you care about, what’s been on your mind? Tell us in the comments or send us a DM if you'd prefer to keep things private.

What you share will help us understand what worries you may be carrying and help shape what content we create next - so it's as useful as possible.



Please note: The 2am Club isn’t a medical advice or individual health-question service, and we won’t be able to respond to every message.

Looking for ways to talk to your child about school? Sometimes, asking a different question can open up a bigger convers...
10/09/2026

Looking for ways to talk to your child about school?

Sometimes, asking a different question can open up a bigger conversation.

Try a few simple questions to find out about their day, what made them smile and anything they found difficult.

You don't need to have a big conversation every day. Sometimes, one little question is enough to get things started. 💙

Discover more tips for talking to children about their day: https://www.axahealth.co.uk/staying-healthy/family-health/tips-for-returning-to-school/

Back to school and finding a new routine?The first few weeks can take a little getting used to - for children, and paren...
05/09/2026

Back to school and finding a new routine?

The first few weeks can take a little getting used to - for children, and parents and carers.

From bedtime and mornings to homework and after-school activities, give everyone time to settle into the new school routine.

It doesn't have to feel normal straight away - give them (and yourself) a little time. 💙

Looking for more back-to-school tips for children and parents? We've got you: https://ow.ly/sKmC50ZGAkj

Back to school can bring a mix of excitement and nerves - for children and parents.The school uniform is ready. The new ...
01/09/2026

Back to school can bring a mix of excitement and nerves - for children and parents.

The school uniform is ready. The new shoes are shining. The school bag is packed.

But preparing your child for the new school year (or starting school) isn't just about getting everything ready for the first day.

You might also be wondering:

- Will they settle into their new routine?
- Will they make friends?
- What if they're feeling anxious about going back to school, or starting school for the first time?

You can't take every worry away, but talking to your child about their feelings, listening to what they're looking forward to and reassuring them that it's ok to feel nervous can help make the transition back to school easier.

Because sometimes, knowing someone is there is enough. ❤️

Looking for more back-to-school tips for children and parents? We've got you: https://ow.ly/sKmC50ZGAkj

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Wednesday 9am - 5pm
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