Four Pillars Acupuncture

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Four Pillars Acupuncture Home visit or Saturday Clinic by appointment -
WhatsApp/ sms: 07763 135161

Acupuncture in St Albans with Chung
Classical body & scalp acupuncture
Supporting pain conditions, chronic fatigue, stress-related symptoms, and nervous system regulation. What You’ll Find Here:
-Discover how TCM helps you understand your unique constitution and body.
-Learn to look inward and uncover your body’s natural wisdom and healing potential.
-Explore the fascinating connections between the Five Elements, the Heavenly Stems and Earthly Branches, and health.

25/09/2026
04/09/2026

One experience in particular, with a 98-year-old lady, has stayed with me deeply.

When I first met her, she had bronze-golden hair, a strong high nose and striking features that reminded me of a Greek sculpture. I later discovered that she actually had Greek heritage.

But physically, she was very frail. She had a pacemaker, her breathing was heavy and laboured, and she suffered from long-standing numbness and crawling sensations in her hands and feet that disturbed her sleep. At times, she said her limbs felt “as if they were not really mine”.

During the first treatment, she could barely feel the needles. I remember wondering how much response such an elderly body could still produce.

But after the second and third treatments, she began to notice movement, tingling and sensation returning.

One day, she looked at her own foot in surprise and asked:

“Is this my foot?”

I still remember the expression on her face — something both familiar and unfamiliar, as if she were rediscovering a part of herself that had been lost for a long time.

After around five treatments, her energy, complexion and general wellbeing had visibly improved.

Last week, when I saw her again, she had put on lipstick and a little makeup.

At that moment, I realised that for her, the treatment was no longer simply a medical procedure. It had become something she prepared for with dignity — almost like an appointment worth looking forward to.

Over time, I have come to understand that acupuncture is not only about medical knowledge.

It is also about trust, kindness and the connection between two people.

Perhaps these are part of the foundation of healing itself.

Maybe this is a kind of positive cycle of intention — when you genuinely wish for someone to feel better, that kindness somehow returns in another form.

Sometimes I even feel that the body can sense it.

Acupuncture may not only be about treating the body. Sometimes it is about helping someone reconnect with the feeling of being alive.

It also makes me think again about the classical acupuncture text Ling Shu — often translated as the Spiritual Pivot. The title itself feels meaningful. Perhaps the ancient physicians were not only talking about points and channels, but about the relationship between the body, the mind and life itself.

I increasingly believe one thing:

Our bodies never truly give up trying to repair themselves. Sometimes, we simply drift too far away from them.🙂
albans

19/08/2026
🌿 Summer Healing Window 2026 – A Once-a-Year Opportunity for Preventive CareDid you know that Traditional Chinese Medici...
12/07/2026

🌿 Summer Healing Window 2026 – A Once-a-Year Opportunity for Preventive Care

Did you know that Traditional Chinese Medicine considers the hottest weeks of summer to be the best time to strengthen your body's resilience before winter?

This special seasonal treatment period, known as San Fu Tian, is traditionally used to help warm the body, dispel lingering cold and damp patterns, and support long-term wellbeing through Acupuncture and Moxibustion.

✨ Limited Seasonal Package
3 x Acupuncture & Moxa Treatments / 60 mins – £150

📅 Available 15 July – 23 August 2026 only. (Saturday)

Don't miss this unique healing window—it won't return until next summer.

📍 Four Pillars Acupuncture | St Albans
📞 SMS: 07763 135161 (text: Healing window in Summer)
🌐 www.pillarsacupuncture.com

Understanding Gout: When Sudden Big Toe Pain Should Not Be Ignored.Sudden pain, swelling, redness, and difficulty walkin...
25/06/2026

Understanding Gout: When Sudden Big Toe Pain Should Not Be Ignored.
Sudden pain, swelling, redness, and difficulty walking — especially in the big toe — may be a sign of gout, a common form of inflammatory arthritis.
Gout occurs when uric acid crystals accumulate in the joint, triggering intense pain and inflammation. Common contributing factors may include alcohol, dehydration, a rich diet, stress, and reduced kidney clearance.
From a Chinese medicine perspective, gout is often associated with damp-heat and stagnation affecting the channels. Acupuncture treatment is tailored to the individual and may help support pain relief, reduce swelling, improve circulation, and restore overall balance.
During an acute flare, it is important to:
- rest the joint
- stay well hydrated
- avoid alcohol
- seek appropriate medical advice, including assessment of uric acid, kidney, and liver function
If you experience recurrent gout, a more comprehensive approach may help address both the immediate symptoms and the underlying pattern of imbalance.
Four Pillars Acupuncture, St Albans
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It’s not always “What disease do I have?”Sometimes the better questions are:Why am I always exhausted?Why does stress af...
17/06/2026

It’s not always “What disease do I have?”

Sometimes the better questions are:
Why am I always exhausted?
Why does stress affect my stomach?
Why can’t I switch off at night?
Why do I feel unlike myself?
These patterns matter — even before anything serious develops.

Health often starts with noticing patterns early.

Four Pillars Acupuncture in St Albans
Saturday Clinic and Weekday Home Visit
*Booking: Whatsapp/SMS: 07763 135161
www.pillarsacupuncture.com

I’m very pleased to share a professional milestone in my acupuncture journey.After a further 2 years of advanced special...
13/06/2026

I’m very pleased to share a professional milestone in my acupuncture journey.

After a further 2 years of advanced specialist training, I have now been awarded a Diploma in Brain Acupuncture. This training included advanced scalp acupuncture methods and clinical protocols used in support of neurological rehabilitation, including presentations such as stroke recovery, Parkinson’s disease, and brain injury.

I’m grateful to keep developing my training so I can offer a more integrated and informed approach to patient care at Four Pillars Acupuncture in St Albans.

Thank you to everyone who has supported me on this journey.

Chung – Acupuncturist
Four Pillars Acupuncture in St Albans😀

Encouraging knee pain acupuncture treatment this weekA patient presented with a 2-month history of knee pain, including ...
01/06/2026

Encouraging knee pain acupuncture treatment this week

A patient presented with a 2-month history of knee pain, including marked tightness and tenderness along the Vastus Lateralis and Gallbladder channel. This appeared to be contributing to lateral patellar tracking, with a noticeable clicking knee sensation and sharp pain on the outer side of the kneecap around ST35.

Treatment involved scalp acupuncture at the Foot Motor Area, combined with needling along the Stomach/Spleen and Gallbladder channels, with electrical stimulation.

By the following day, the patient reported that the clicking had resolved.😀

A very positive response, and a good example of how acupuncture for knee pain may help support both pain relief and improved knee function.

Four Pillars Acupuncture is supporting patients with knee pain regulation in St Albans and surrounding areas.

SMS/Whatsapp: 07763 135161

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Saint Albans

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